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AJDOVER1's Photo AJDOVER1 SparkPoints: (845,817)
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12/29/19 5:57 P

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emoticon

calf raises (at least 20)

Let's walk!


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CD3501043 Posts: 78,877
12/19/19 5:43 A

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MOEE45's Photo MOEE45 Posts: 19,735
12/16/19 6:35 P

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Done !

front and back leg lunges . 10 a leg

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KMICHA's Photo KMICHA Posts: 49,297
12/16/19 7:40 A

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Done

Wall sit....as long as you can

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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CD3501043 Posts: 78,877
12/16/19 6:21 A

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MOEE45's Photo MOEE45 Posts: 19,735
12/15/19 6:32 P

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Done!

10 Dumbbell squats

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KMICHA's Photo KMICHA Posts: 49,297
12/15/19 9:03 A

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Done

15 dumbbell curls each arm

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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12/15/19 6:35 A

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MOEE45's Photo MOEE45 Posts: 19,735
12/12/19 5:41 P

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Hi! Hope itís ok that I joined this thread!

Done!
10 Triceps dips

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12/12/19 5:40 A

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MOEE45's Photo MOEE45 Posts: 19,735
12/10/19 5:33 P

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Iím in too!

20 Jumping Jacks

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KMICHA's Photo KMICHA Posts: 49,297
12/10/19 8:10 A

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done


10 lunges each leg

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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12/10/19 5:45 A

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12/8/19 5:19 A

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KMICHA's Photo KMICHA Posts: 49,297
12/7/19 7:27 A

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done

25 jumping jacks

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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12/7/19 6:36 A

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12/4/19 6:49 A

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12/2/19 6:58 A

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CARTOONB's Photo CARTOONB Posts: 46,828
12/1/19 10:25 P

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I did it - 30 seconds. It's been awhile!

Plank for a total of 60 seconds...either all at once or in chunks.

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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KMICHA's Photo KMICHA Posts: 49,297
12/1/19 10:07 P

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Done!


Wall sit...as long as possible

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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AJDOVER1's Photo AJDOVER1 SparkPoints: (845,817)
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12/1/19 9:17 A

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I'm in! emoticon emoticon emoticon emoticon

Take 3 deep cleansing breaths emoticon

Let's walk!


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