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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
1/11/16 3:49 P

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TMJ giving me a fit today. I can not even get a spoon in my mouth. See y'all after a while of pain medication. Hugs, Judy

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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NEWVINE's Photo NEWVINE SparkPoints: (360,038)
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1/11/16 12:53 P

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Lake Effect Snow Warnings for the next 3 days. No travel in our county today and schools are closed or closing. emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
1/10/16 9:30 A

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CHAT ABOUT ANYTHING YOU WANT TO....KEEP IT CLEAN, PLEASE. Have a wonderful day. Hugs, Judy.

It is extremely cold today in Tennessee. Wanting to go back to bed under my electric. Lol. Judy

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
1/10/16 9:29 A

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Post removed. See new topic.

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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A_NEW_SONG's Photo A_NEW_SONG Posts: 10,557
1/10/16 9:28 A

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CHAT ABOUT ANYTHING YOU WANT TO....KEEP IT CLEAN, PLEASE. Have a wonderful day. Hugs, Judy.

THANK GOD FOR THE LIGHTHOUSE
youtu.be/VRflze1VfLQ

IN CHRIST ALONE (Acappella)
youtu.be/QekPh9XfhM0


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NEWVINE's Photo NEWVINE SparkPoints: (360,038)
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1/3/16 11:58 A

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No Sugar

Edited by: NEWVINE at: 1/3/2016 (11:58)
Sandy
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LSIG14's Photo LSIG14 Posts: 7,309
1/2/16 7:35 P

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Limiting salt - I still haven't got my taste buds trained right!

Thank God in all things!


 current weight: 169.0 
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NANCY19662 Posts: 7,739
1/2/16 6:09 P

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Cutting out diet soda. I was just diagnosed with a large ulcer in my esophagus and carbonation is one I have to give up. Maybe I'll succeed now .

Slow and steady gets you there


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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1/2/16 5:30 P

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What is your hardest goal to stick with?
***********************

For me, it's portion control. If I'm having something I really like, I hate having to limit myself.

 current weight: 258.6 
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