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--DEBY--'s Photo --DEBY-- Posts: 61,214
4/17/18 6:56 P

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the IF diet.... Intermitent Fasting


www.healthline.com/nutrition
/intermitt
ent-fasting-guide#section4


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
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