Group photo
Author:
LILIWHEELER's Photo LILIWHEELER Posts: 1,350
3/1/19 5:11 P

My SparkPage
Send Private Message
Reply
Thanks so much for sharing these book suggestions! They look great!

SARASMILING's Photo SARASMILING Posts: 8,661
2/26/19 7:18 A

My SparkPage
Send Private Message
Reply
The Universe Has Your Back: Transform Fear to Faith
by Gabrielle Bernstein



www.goodreads.com/book/show/28956892
-t
he-universe-has-your-back?from_searcR>h=true


Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/17/19 6:37 A

My SparkPage
Send Private Message
Reply
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
www.goodreads.com/book/show/22822903
-t
he-blue-zones-solution




Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/8/19 5:54 A

My SparkPage
Send Private Message
Reply
Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
www.goodreads.com/book/show/35542451
-g
irl-wash-your-face




Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/7/19 6:00 A

My SparkPage
Send Private Message
Reply
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
www.goodreads.com/book/show/81107.Th
e_
Energy_Bus



Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/7/19 5:56 A

My SparkPage
Send Private Message
Reply
Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
www.goodreads.com/book/show/49476.Ze
ro
_Limits?ac=1&from_search=true



Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/7/19 5:54 A

My SparkPage
Send Private Message
Reply
The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life
www.goodreads.com/book/show/1
5808438-t
he-last-best-cure



Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
SARASMILING's Photo SARASMILING Posts: 8,661
2/7/19 5:52 A

My SparkPage
Send Private Message
Reply
The Bible Cure for Headaches
www.goodreads.com/book/show/
596500.The
_Bible_Cure_for_Headaches



Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
TAYGRL's Photo TAYGRL SparkPoints: (185,736)
Fitness Minutes: (131,929)
Posts: 5,493
4/15/13 4:50 P

My SparkPage
Send Private Message
Reply
I am totally digging this "Tiny Buddha, Simple Wisdom for Life's Hard Questions" by Lori Deschene right now.

www.amazon.com/Buddha-Simple-Wisdom-
Li
fes-Questions/dp/1573245062/ref=sr_1R>_1?s=books&ie=UTF8&qid=1366058886&sr
=1
-1&keywords=tiny+buddha


~~~~~~~~~~~~~~~~~
Sh@untay

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


 March Minutes: 1,122
0
250
500
750
1000
CD10259955 SparkPoints: (0)
Fitness Minutes: (45,481)
Posts: 1,156
1/27/13 10:48 A

Send Private Message
Reply
Have picked up "The New Rules of of Weight Lifting for Women" based on the recommendation of a fellow Sparker. I have a tendency to skip over the beginning of a book and go right to the exercise section, so today I am going to start at the beginning and hopefully learn some new things about my body AND find motivation to ST!!! emoticon emoticon emoticon emoticon emoticon emoticon

THIN133's Photo THIN133 Posts: 2,381
1/16/13 12:53 P

My SparkPage
Send Private Message
Reply
Geneen Roth has several books about conquering food and weight issues. They are all good.

The Ultimate Weight Solution by Dr.Phil. It's an older book , but what I loike about it so much is delves into the emotional baggae and connection to why we have a weight problem to begin with.

Look great, Feel great by Joyce Meyer ( if you want a spiritual insight to taking care of ourselves)

Hungry Girl is fantastic ! She has a website and lots of books out. She is inspriring and has wonderful recipes and ideas to make dishes healthier and even things to buy at the store . Lots of tips and ideas and recipes.

Devin Alexander is a great one too. She is the chef for BIggest Loser. Her recipes are just great ! She has several cookbooks out too.

 Pounds lost: 69.0 
0
20
40
60
80
CD13027320 Posts: 1,157
1/14/13 7:26 P

Send Private Message
Reply

Shrink Yourself by Dr. Roger Gould

SARASMILING's Photo SARASMILING Posts: 8,661
1/13/13 7:44 A

My SparkPage
Send Private Message
Reply
Share the books that you have found helpful and inspiring here.
They can be personal growth, fitness related, diet related, or just plain motivational!
What books made an impression on you?



Edited by: SARASMILING at: 2/17/2019 (06:43)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
205
190
175
160
145
Page: 1 of (1)  

Report Innappropriate Post

Other LOVE YOURSELF | LOVE YOUR BODY MOTIVATION AND INSPIRATION Posts

Topics:
Last Post:
7/4/2019 9:50:36 AM
3/10/2019 7:06:15 AM
3/11/2019 6:27:36 AM
3/15/2019 5:54:55 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25292x59098x51615351

Review our Community Guidelines