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DREAMY4EYES SparkPoints: (209)
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5/29/13 5:43 A

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Thanks for the advice emoticon

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/28/13 10:49 P

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I usually drink 4 or 5 large ones. I have refillable 16 ounce bottles. I fill up four in the morning and when they are empty I have my 8 glasses.

Be-the-Change - Deb
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"Be the change you wish to see in the world." ~ Mahatma Gandhi


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DREAMY4EYES SparkPoints: (209)
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5/28/13 3:15 P

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no. I find it really difficult to drink 8 glasses of water. I am at the moment drinking about 4-5 glasses of water. Does any one have any tips on how I can remember to drink 8 glasses of water?

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CFRIEDMAN44's Photo CFRIEDMAN44 Posts: 441
5/16/13 2:34 P

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emoticon emoticon drank 8 glasses 3 days in a row. Working on first 4 now.


Carol in PA
Never Give Up!


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CD13924749 Posts: 19
5/16/13 5:39 A

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I did and have been. The glass I uses measures the same as two regular glasses so instead of 8 I only have to drink 4 and it is much better. I hate the idea of having to drink 8 glasses but I can easily manage 4 big ones. Also I fill my glass and leave it on the side and drink some steadily - so it doesn't get too boring.

NIRVANITEASLEY's Photo NIRVANITEASLEY SparkPoints: (1,283)
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5/14/13 9:55 P

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I have the hardest time drinking that much water, or remembering to...so to help make it easier for me, I love herbal tea and drink several cups a day to replace some of my cups of plain water.

CD13921634 SparkPoints: (21,663)
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5/14/13 5:43 P

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CD13921634 SparkPoints: (21,663)
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5/13/13 8:46 P

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CD13921634 SparkPoints: (21,663)
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5/11/13 8:37 P

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/11/13 7:06 A

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Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


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5/10/13 8:55 P

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/10/13 7:22 A

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Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


 current weight: 379.0 
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CD13921634 SparkPoints: (21,663)
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5/9/13 8:18 P

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/8/13 9:35 P

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Be-the-Change - Deb
Eastern Time - Pittsburgh PA
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"Be the change you wish to see in the world." ~ Mahatma Gandhi


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GOPINTOS's Photo GOPINTOS Posts: 6,263
5/8/13 5:21 P

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yes emoticon

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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GOPINTOS's Photo GOPINTOS Posts: 6,263
5/6/13 7:57 A

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Also, Be sure and join the "drink 8 cups" team goal in the "TEAM GOALS" section towards the bottom of the Team Page. As you track your water on your tracker, it will automatically track it in our Team Goals. emoticon

Edited by: GOPINTOS at: 5/6/2013 (07:57)
This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/6/13 7:34 A

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Be-the-Change - Deb
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"Be the change you wish to see in the world." ~ Mahatma Gandhi


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JYOUNG7690 SparkPoints: (586)
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5/6/13 2:51 A

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,379
5/5/13 8:37 A

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Use this thread to track your water streak!
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Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


 current weight: 379.0 
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