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CTUPTON's Photo CTUPTON SparkPoints: (207,500)
Fitness Minutes: (39,950)
Posts: 16,097
6/16/13 11:21 A

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If you do that often , your opponent has the opportunity of using the TW clock!

There score will go up really fast! And you won't be able to catch up.

Chris

I have to be diligent about caring for myself. MINDFULNESS NOW. Build habits to produce success. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 38.0 
0
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22.5
33.75
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