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CD13312610 SparkPoints: (89,637)
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12/31/13 4:50 A

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Well, I think I've done okay during 2013, EXCEPT for the crazy "habit" I've realized I have had since who knows when ... I'm a gobbler. I've challenged myself to slow down & savor (a 30-day hopeful for 11/15 - 12/15) and have been concentrating on it as best I can. STILL catching myself garbage grinding too-big bites. Also trying my best to put the darned fork/spoon down between bites ... another tough one for me ... and take a drink of my water.
So, I'm using that challenge for my New Year's Resolution and by Godfrey I'm going to get it down pat by 12/31/14!!! I hope. emoticon

A wonderful, blessed Happy New Year to All!

Steph

CD2332407 Posts: 200,228
12/30/13 9:21 P

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My 2013 was not good. I was in the hospital with pneumonia and had several bouts of infection. I just pray my 2014 will be much healthier.

RAZZAMA_TAZ's Photo RAZZAMA_TAZ Posts: 953
12/30/13 2:29 P

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As far as weight loss goes,,, not good at all. But in other areas I did pretty good. My goals for 2014 are to get back on the wagon and lose this weight once and for all!! I want to be healthy, I want to do things for me!

Rosey

"You can't try to do things - you simply must do them." - Ray Bradbury


 Pounds lost: 5.6 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,866
12/30/13 11:11 A

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Post how you did this year (2013) and what your goals are for 2014.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
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