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OOLALA53's Photo OOLALA53 Posts: 17,125
3/13/20 1:21 P

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Only fails so far on Feb.27 and Mar. 12 and 18
Feb. 26-Mar. 16
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Edited by: OOLALA53 at: 3/19/2020 (22:41)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,986
3/11/20 12:55 A

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To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
OOLALA53's Photo OOLALA53 Posts: 17,125
3/10/20 12:33 P

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see above



Edited by: OOLALA53 at: 3/13/2020 (13:20)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,986
3/10/20 12:02 A

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To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
OOLALA53's Photo OOLALA53 Posts: 17,125
3/9/20 4:01 P

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Edited by: OOLALA53 at: 3/10/2020 (12:27)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,986
3/9/20 8:47 A

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To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me
OOLALA53's Photo OOLALA53 Posts: 17,125
3/5/20 1:05 A

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Edited by: OOLALA53 at: 3/10/2020 (12:28)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
OOLALA53's Photo OOLALA53 Posts: 17,125
3/3/20 1:36 P

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See above.

Edited by: OOLALA53 at: 3/5/2020 (01:05)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
OOLALA53's Photo OOLALA53 Posts: 17,125
3/2/20 12:57 P

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Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
OOLALA53's Photo OOLALA53 Posts: 17,125
3/2/20 2:25 A

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3/1 emoticon

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
OOLALA53's Photo OOLALA53 Posts: 17,125
3/1/20 12:21 A

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Edited by: OOLALA53 at: 3/10/2020 (12:28)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
KICKINGIT@56's Photo KICKINGIT@56 Posts: 3,233
2/29/20 6:27 P

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Just saw this challenge. I'm in. May not be able to post every day but will keep a running total.

Today did 1 minute of running (felt like more because I don't usually run)

"A candle loses none of its light or warmth by lighting another candle" Anonymous

Go share your light with someone who needs it.


 Pounds lost: 0.2 
0
5.25
10.5
15.75
21
OOLALA53's Photo OOLALA53 Posts: 17,125
2/26/20 11:11 A

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Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
OOLALA53's Photo OOLALA53 Posts: 17,125
2/25/20 8:55 P

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I commit to doing one minute a day of a rotating set of intense exercises targeting legs, arms, and core from Feb. 26 through Easter in April. I will report here. I am using an outside site that offers simple instruction and recording for free of just those exercises. (More are available for a price, but I will not be enrolling.)

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,841 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
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