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CD1560354 Posts: 1,489
2/24/09 2:39 A

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Please do not reply to this post. For information about rules, how to add your lift, or where to discuss this thread, scroll down.

Men's Lifts

Deadlift: Mr. Nitro, 425 lbs, February 27, 2008
Squat: JAYG1170, 315 lbs, April 16, 2008
Bench Press: JAYG1170, 295 lbs, May 6, 2008
Bicep Curl: JacktheKnife, 95 lbs

Women's Lifts

Deadlift: MSTINKERBEL, 135 lbs, February 27, 2009
Squat: KAREN7360, 165 lbs, May 1, 2008
Bench Press: OHOLLY, 115 lbs, June 30, 2008
PWRHSE2, 115 lbs, July 4, 2008
Bicep Curl: DRAGONS.R.COOL, 60 lbs, May 12, 2008

Rules: Records are only for the standard lift with free weights. Variations do not count. Machines do not count. Bicep curls must be done standing, any style bar may be used. Take proper precautions and use good judgment when lifting. Lifts must be recent and include the date.

To add your lift, follow the proper link below.

Deadlift: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2722x15984xR>14482511

Squat: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2722x15984xR>14482421

Bench Press: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2722x15984xR>14482347

Bicep Curl: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2722x15984xR>14482481


Discuss this thread: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=2722x15984xR>23203301


Edited by: CD1560354 at: 3/3/2009 (13:18)
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