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LITTLEWIND53's Photo LITTLEWIND53 Posts: 21,521
6/17/15 9:28 A

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Linda

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GUNNSGIRL91303's Photo GUNNSGIRL91303 Posts: 4,349
6/16/15 2:34 P

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Hi team, time for the herb of the week and sorry its late! As I was standing in our pumpkin/potato patch last night I realized that my burdock has grown quite out of control and the large plants are like trees and it inspired me to feature burdock as our herb of the week. Burdock is a great cleanser and commonly found in detox and liver formulas so read on for more in depth information here:

www.nutrition-and-you.com/burdock-ro
ot
.html


www.healwithfood.org/health-benefits
/b
urdock-root.php


www.herballegacy.com/Light_Medicinal
.h
tml


www.anniesremedy.com/herb_detail65.p
hp


www.healthbenefitstimes.com/health-b
en
efits-of-burdock/


To properly identify burdock check out this site:

blog.emergencyoutdoors.com/edible-wi
ld
-plants-burdock-arctium-lappa/


For some great burdock recipes check out these sites:

cookpad.com/us/categories/bu
rdock-root


www.sbs.com.au/food/recipes/japanese
-s
auteed-and-braised-burdock-root-burdR>ock-kinpira


www.thekitchn.com/ingredient-spotlig
ht
-burdock-r-157529


www.food.com/recipe/kinpira-gobo-bra
is
ed-burdock-root-100670


Hopefully you have a little burdock growing nearby so you can try some of the above recipes. Burdock is great in soup so be sure to harvest that root this fall, dry it and chop it up for soups and stir fry's! Do you have a favorite burdock recipe or remedy? Please share with us if you do!

Kelly

"Live positive and you will receive positive. Be grateful and more to be grateful for will come to you. Be happy and more to be happy about will happen for you. Love others unconditionally and that love will come back to you tenfold." ~ Me

"You can't control your destiny but you can control your density!" ~ Me

"It's not having what you want...it's wanting what you've got!" ~ Sheryl Crow

FB: Kelly Benson Marks ( LOOK ME UP! :) )


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