Group photo
Author:
LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,657
10/27/09 10:55 A

My SparkPage
Send Private Message
Reply
emoticon

New thread started!

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


 Pounds lost: 23.8 
0
17
34
51
68
SKAYT77's Photo SKAYT77 SparkPoints: (70,781)
Fitness Minutes: (51,478)
Posts: 3,338
10/26/09 11:51 P

My SparkPage
Send Private Message
Reply
Well this cold has definately got me down. Haven't gotten so much sleep in years! The nyquil is probably helping there too. Think its getting better, congestion seems to be mostly in my chest now, the head seems clearer. If the chest don't clear up soon I'll go have it checked.

Good luck all with weigh ins!

Sue - Wisconsin (central time)





 Pounds lost: 1.6 
0
10.5
21
31.5
42
LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,657
10/26/09 11:20 P

My SparkPage
Send Private Message
Reply
we are trying not to get too hyped about the flu stuff. Pneumonia is nasty and if you have anything that knocks you down super hard it's worth calling the doctor in this time. I remember a terrible pneumonia here 6 years ago and I was one of the few people who avoided the hospital because it was caught early. I knew something was wrong when I couldn't climb the stairs without getting out of breath. Doc got me in the next day and said he had caught it soon enough I could be treated at home.

Definitely keep clean and be careful.

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


 Pounds lost: 23.8 
0
17
34
51
68
SUSANQ123's Photo SUSANQ123 Posts: 1,149
10/26/09 8:58 P

My SparkPage
Send Private Message
Reply
Hello everyone.

My DD told me today that her very good friend's sister passed from H1N1 - actually complications of pneumonia - she was only 34 -- gosh it sure makes you sit back and think - everyone stay safe.

Good luck to all at the weigh in this week!

If hunger isn't the problem, then eating isn't the solution!

Commit to your quit, and don't cave to your crave - (quit smoking 09/10/08 after 28 1/2 years)!

The Biggest Loser Couples Challenge/Dark Purple


 Pounds lost: 27.8 
0
22
44
66
88
THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/26/09 7:09 P

My SparkPage
Send Private Message
Reply
Notice the HiNi topic and thought I would through this in. Seems the virus outside the body is short lived, I believe I saw this from Dr. OZ.

Gargle with salt water and spray nostrils with saline solution, twice daily. It is supposed to keep the virus from thriving.

Have a Beautiful Day!

(`✻)
`*..*✻ღϠ₡+
26;
♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


 Pounds lost: 2.0 
0
26.9
53.8
80.7
107.6
THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/26/09 7:01 P

My SparkPage
Send Private Message
Reply
Sorry to be MIA for a while. Since having to pickup the workload of my co-worker, the last few weeks have been crammed full of overtime. Doesn't help with exercise planning and has messed up my eating big time. There is just not enough time in the day and although it has helped to keep me from being hungry, I have frequently had no time to eat regular meals and find myself doing too much fast food.

I did spend some time with DD making homemade granola. I have enough to hold me through a few weeks so breakfast is pretty much a given. 1/2 cup with a yogurt, yum and full of fiber. Fresh fruit and v8 juice fill in my daily snacks. Still working on what to do for lunch that I can avoid the nasty late take out or fast food.



Have a Beautiful Day!

(`✻)
`*..*✻ღϠ₡+
26;
♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


 Pounds lost: 2.0 
0
26.9
53.8
80.7
107.6
SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/26/09 1:33 P

My SparkPage
Send Private Message
Reply
Hi All! Its sunny and in the 60s here today. Suppose to rain tomorrow. Eating is better, exercise is ok. I got a lot of yard work done yesterday.

Sue, "Hugs" I hope you feel better quickly. H1N1 is going around the elementary school here and its taking the kids 10 days to 2 weeks to get rid of it.

Julie, WTG @ the healthy food and exercise!

Connie, Stay dry, hope tomorrow is sunny fir you.

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


 Pounds lost: 2.0 
0
17.2
34.4
51.6
68.8
CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
10/26/09 11:00 A

My SparkPage
Send Private Message
Reply
raining nice and hard here...and i get to buy mom's groceries some time today in it. I will also be bottling my water and bagging my veggies

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


 Pounds lost: 5.5 
0
32.5
65
97.5
130
MOXY22's Photo MOXY22 Posts: 1,204
10/24/09 11:50 P

My SparkPage
Send Private Message
Reply
Feel better, everyone!

I'm feeling a bit more focused this week. I've gotten all the junk food out of my house, and REFUSE to buy more! For this week, I bought lots of healthy snacks. I've been really doing well with exercise - both going to the gym, and using the Wii. I have the fitness game EA Sports Active, and man, did that thing have me sweating today!!

Today was pouring rain here, but tomorrow's supposed to be gorgeous. Looking forward to some nice weather!

Julie



Team Indi-GO!


 Pounds lost: 0.8 
0
5
10
15
20
SKAYT77's Photo SKAYT77 SparkPoints: (70,781)
Fitness Minutes: (51,478)
Posts: 3,338
10/24/09 4:19 P

My SparkPage
Send Private Message
Reply
Hi everyone.. it does seem quiet in here. I missed posting yesterday.. got home & took my nyquil & was in bed early. I don't know as i've ever slept for 10 - 12 hours straight before.. but this cold has drained me!

Just trying to keep eating small meals right now. Not really hungry but I know its not good to go without eating.

Hope everyone else is well!

Sue - Wisconsin (central time)





 Pounds lost: 1.6 
0
10.5
21
31.5
42
SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/24/09 10:04 A

My SparkPage
Send Private Message
Reply
HELLOOOOOOOOOOOOOOOOOOOOOO!

It seems so quiet in here lately. Hope everyone is doing well!

Have A Great & Successful Weekend!

"HUGS"

emoticon

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


 Pounds lost: 2.0 
0
17.2
34.4
51.6
68.8
CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
10/23/09 9:04 P

My SparkPage
Send Private Message
Reply
work was easy today but home is boring

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


 Pounds lost: 5.5 
0
32.5
65
97.5
130
SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/23/09 8:08 A

My SparkPage
Send Private Message
Reply
Good Morning All! Windy here right now and 64 and not suppose to get much higher then that today and thunderstorms later and it just figures I have to go out in it. Not much new, struggling with eating. Need to keep focused.

Sue, "Hugs" Hope you feel better quickly!

Rebecca, "Hugs" @ your weigh-in, I know you will get back on track.

Mary Ann, I take Airborn once in a while. I dont remember seeing the apple cider flavor. Emergen-C with sold in the vitamin section. It comes in orange, tangerine, raspberry, lemonade and the one I take is Acai Berry (has the most antioxidants in it) Hope you stay healthy! The H1N1 virus has hit my sons school and his class.

Have A Successful Day All!

"HUGS"

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


 Pounds lost: 2.0 
0
17.2
34.4
51.6
68.8
MACULBERTSON's Photo MACULBERTSON Posts: 1,483
10/23/09 7:49 A

My SparkPage
Send Private Message
Reply
Good Morning!
Thanks, Suz, I'll look for Emergen-C at the drug store. I have Airborn, but I'm sad that I can't find the hot apple cider flavor that I enjoyed last winter.
Rainy, chilly, generally nasty out today. Not that I don't love rain, I do love rain, but I have to go visit schools where the kids have been indoors ALL DAY and it will be a wiggly challenge!
Feel better, everyone!
Mary Ann
emoticon emoticon

"It takes all the running I can do just to stay in one place." Alice, while in Wonderland

**Go, go, Indigo!!**


 Pounds lost: 10.0 
0
4.75
9.5
14.25
19
LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,657
10/22/09 11:04 P

My SparkPage
Send Private Message
Reply
My post from yesterday is gone - oh well. Rough weigh in this week because my weight keeps fluctuating 2-3 pounds daily. Up-down-up-down. Weird. So I am trying to get things under control.

Hope everyone is ready for the weekend. I had a long day and so I am heading to bed asap.

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


 Pounds lost: 23.8 
0
17
34
51
68
SKAYT77's Photo SKAYT77 SparkPoints: (70,781)
Fitness Minutes: (51,478)
Posts: 3,338
10/22/09 10:08 P

My SparkPage
Send Private Message
Reply
Hey all. Worked all day with this rotten cold. At least the cold medicine kept my nose from running all day.. but still congested, coughing & sniffling. Took some nyquil & am calling it an early nite.

Sue - Wisconsin (central time)





 Pounds lost: 1.6 
0
10.5
21
31.5
42
CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
10/22/09 4:41 P

My SparkPage
Send Private Message
Reply
good to see everyone. stay happy

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


 Pounds lost: 5.5 
0
32.5
65
97.5
130
SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/22/09 8:36 A

My SparkPage
Send Private Message
Reply
Good Morning All! Just a quick hello before I start my day. Off to volunteer again at the school.

Nature if you are out there "BIG HUGS"

Mary Ann, Berries are great to help the immune system and I also take Emergen-C everyday. I volunteer in a elementary school a lot.

Hope everyone has a successful day!

"HUGS"

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


 Pounds lost: 2.0 
0
17.2
34.4
51.6
68.8
MACULBERTSON's Photo MACULBERTSON Posts: 1,483
10/22/09 7:26 A

My SparkPage
Send Private Message
Reply
Good Morning! Stopping by to say HI and hope everyone is feeling well.
Chilly here too, but expecting to warm up later. I love autumn!
Part of my job is visiting in school classrooms with little kids who looooove to hug. So, I am constantly fighting those germs! Does anyone have good advice on foods to eat that help build immunity?
Later, y'all,
Mary Ann
emoticon emoticon

"It takes all the running I can do just to stay in one place." Alice, while in Wonderland

**Go, go, Indigo!!**


 Pounds lost: 10.0 
0
4.75
9.5
14.25
19
CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
10/21/09 7:49 P

My SparkPage
Send Private Message
Reply
hey everyone. hope all are ok. still have to force myself to do anything at all but at least i am forcing myself

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


 Pounds lost: 5.5 
0
32.5
65
97.5
130
MOXY22's Photo MOXY22 Posts: 1,204
10/21/09 5:38 P

My SparkPage
Send Private Message
Reply
I had a gain this week, too. I'd like to blame TOM, but it probably has more to do with all the candy I ate.

Back on track this week! I'm doing the EA Sports Active 30-day challenge on my Wii, in addition to my usual exercise. So far, so good! And I've purged my kitchen of junk food!

Julie

Team Indi-GO!


 Pounds lost: 0.8 
0
5
10
15
20
SKAYT77's Photo SKAYT77 SparkPoints: (70,781)
Fitness Minutes: (51,478)
Posts: 3,338
10/21/09 9:55 A

My SparkPage
Send Private Message
Reply
Suz hugs on the small gain. TOM came to visit yesterday so add to the crappy feeling.. lol.. but I did weigh in & have a very small loss.. I'll take that & hope for better next week!

Good luck all!

Sue - Wisconsin (central time)





 Pounds lost: 1.6 
0
10.5
21
31.5
42
SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/21/09 8:46 A

My SparkPage
Send Private Message
Reply
Good Morning All! Another chilly morning in the 30s here but suppose to go up into the low 70s today.

I had a small gain this week. Not sure why except for the extremely stressful weekend I had. Oh well moving on.

Congrats to those who loss & Hugs to those who need them!

Sue, "HUGS" Sorry you arent feeling well. Hope whatever it is, it passes quickly!

Have A Successful Day All!

emoticon

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


 Pounds lost: 2.0 
0
17.2
34.4
51.6
68.8
SKAYT77's Photo SKAYT77 SparkPoints: (70,781)
Fitness Minutes: (51,478)
Posts: 3,338
10/20/09 11:19 P

My SparkPage
Send Private Message
Reply
Hey all.. gl with weigh in's.. I didn't weigh in this morning as I got up feeling like crap. Woke in the middle of the night with a sore, scratchy throat & cough & stuffy nose. Man I hate this!

Sue - Wisconsin (central time)





 Pounds lost: 1.6 
0
10.5
21
31.5
42
LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,657
10/20/09 10:13 A

My SparkPage
Send Private Message
Reply
Here's the new thread!

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


 Pounds lost: 23.8 
0
17
34
51
68
Page: 1 of (1)  

Report Innappropriate Post

Other Biggest Loser Couples Extra Challenges/Games Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2858x15891x29190242

Review our Community Guidelines