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PUTTITAT's Photo PUTTITAT Posts: 4,622
11/3/09 3:47 P

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emoticon I started a new thread for you--go post there...
Vicki

Goof-ups are not failure! They are an opportunity to learn!

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We CAN do it if we TRY! We only fail when we give up!
2012 is MY year!


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SKAYT77's Photo SKAYT77 SparkPoints: (70,599)
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11/3/09 3:01 P

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Hi all. I've been missing this week too.. but staying on track!

Suz big hugs. Hope he's better soon!

Sue - Wisconsin (central time)





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SUZZZZQ's Photo SUZZZZQ Posts: 2,430
11/3/09 2:25 P

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Hey all! No new thread yet so I guess I'll post here. Sorry I havent been around. My little guy has the H1N1 flu. He is miserable and I am exhausted.

Hope everyone is doing well and good luck on the weigh-ins!

"Hugs"

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


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CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
11/3/09 12:21 A

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the day switched over while I was logging my points so now I am doing 2 days at once!

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


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CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
11/2/09 11:49 P

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i did my hour on the gazelle and 500 crunches two whole days in a row! woo hoo!

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


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TIFFY85's Photo TIFFY85 Posts: 991
11/2/09 9:48 A

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Didn't do that bad with food at East Side Mario's last night. My mother and I split a lemon salmon dish that had not even 1/2 cup of pasta and pasta sauce with roasted veggies. Very tastey. Did a little bit of stress cookie eating last night as my mom dropped a bomb on me about something that I don't know quite how to take and can't talk about. I'm not doing too well with that today either...

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CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
11/1/09 9:11 P

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I hope we can all get out of our ruts and guilt and remember that it is a new month and that we need to grab it and wrestle it into submission!

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


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TIFFY85's Photo TIFFY85 Posts: 991
11/1/09 1:39 P

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Ugh! I feel disgusting. I ended up getting into the Halloween treats last night and this morning and am not too happy with myself. I thought I was out of this rut, but I guess not. :( Now I hear that I'm meeting my mom, aunt, sister, brother, cousin and a family friend to see one of our friends off as she's leaving with her fiance to move out of the country due to his being in the police force and that we're going out to supper for either chinese or east side mario's. I can't deal with this today! Aaaargh! I almost feel like not going! emoticon

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THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/31/09 9:38 A

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HAPPY HALLOWEEN emoticon
Think it may be a frightful evening here too. mighty gloomy out there right now.
Stay away from those treat bags tonight and enjoy the weekend!


Have a Beautiful Day!

(`✻)
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♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


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LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,655
10/31/09 8:05 A

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Happy Halloween everyone! Hope it's a great day. The weather here is frightful - windy and cold!

Remember to reset your clocks tonight so you don't get tricked tomorrow!

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


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THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/30/09 8:59 A

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Good morning and happy Friday...
tayed up late watching the game last night and my butt is dragging big time this morning. But the weekend is here, we gain an hour back, so how can it get better than that.


Have a Beautiful Day!

(`✻)
`*..*✻ღϠ₡+
26;
♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


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SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/29/09 5:50 P

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Dropping by for a quick hello. I will be glad when this busy week is over with. I have read the 5 Factor and starting eating some like it but havent done the exercise yet. Need to find time for me.

Sue, Glad to read your cold is getting better.

Ang, I'll let you know how I do.

Rebecca, Hope things calm down for you!

.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


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SKAYT77's Photo SKAYT77 SparkPoints: (70,599)
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10/29/09 11:01 A

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Hey all.. tried to post last nite & SP was down for maintenance.. don't know what they did.. but OK.

big hugs go out to those in a rut.. how well we all know that feeling!

Suz that sounds like a good way to start yourself back on track. Something easy to get you into it. Hope it works for you.

I think this cold is getting better. At least I start out the day feeling a little less congested.. although it doesn't last all day. Hopefully a little longer each day & it'll be gone! :)

Sue - Wisconsin (central time)





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LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,655
10/29/09 9:14 A

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I will end up posting a gain today. I do not know why but at this point I have to take it and change stuff. I'll post changes later. Life is hectic with a child's birthday party and Halloween activities on Saturday. I will be so glad to get my hour sleep back on Sunday morning!

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


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THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/29/09 7:50 A

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Good morning
Well thought I had fairly good day. Not the best food choices but thought I was in range. Just goes to show you how much the food journal can open your eyes.

So day one - Not in range, not enough water, no cardio and lost out to the fast food again. I am ready fro today though.

Hope you all have a great day!

Posting 2 of 7

Edited by: THUNDERCAT at: 10/29/2009 (07:50)
Have a Beautiful Day!

(`✻)
`*..*✻ღϠ₡+
26;
♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


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LILANG Posts: 176
10/28/09 11:45 A

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Good morning all.
Suz if you could, please let me know how the set works out. I think I am in an exercise rut.
Hope everyone has a healthy and happy day.

Ang


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SUZZZZQ's Photo SUZZZZQ Posts: 2,430
10/28/09 8:07 A

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Good Morning All! Had a tiny loss today. I too need to stir things up a bit and get back to the basics. I did order a set and it came yesterday called "5 Factor Fitness". Its a 5 week plan, 5 meals a day, 5 workouts a week, 5 minutes phases to teach your body how to be healthy. It comes with a journal and a hot to do book and 5 workouts on 3 CDs. Oh and the workouts are only 25mins a piece, so we see how it goes.

Sue, and anyone else who lost, Congrats!

Hugs to all that need them.

I am off to help at school yet again!

Have A SUCCESSFUL Day Everyone!



.*) .*)
(* ♥ Hugs, Suz ♥ *)
.*) .*) .*) .*)

"There are no shortcuts to any place worth going."

The Pearls = A Strong Group of Women!


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THUNDERCAT's Photo THUNDERCAT Posts: 10,984
10/27/09 7:56 P

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Well looks like the last few weeks keep catching up. Time for drastic changes again. Going to make some big efforts this week and get myself back on track.

1. posting everyday
2. journal everyday
3. back to basic eating (stage one)

I really hate seeing that big fat 0.0 on my tracker bar.

posting 1 of 7

Edited by: THUNDERCAT at: 10/27/2009 (19:57)
Have a Beautiful Day!

(`✻)
`*..*✻ღϠ₡+
26;
♥*♥ ♪♫♪ Tina

It isn't the mountains ahead that wear you out - It's the grain of sand in your shoe.
*Anonymous*


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SKAYT77's Photo SKAYT77 SparkPoints: (70,599)
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10/27/09 7:12 P

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had a loss again this week. I'm hoping its not just because of this cold & lack of eating properly. I have been trying to make sure I eat a little something on a regular basis.. just haven't had much of an appetite. Hope it at least stays off for next week & i can maintain.. love being back in the 180s!

Sue - Wisconsin (central time)





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LILANG Posts: 176
10/27/09 11:56 A

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Hoping everyone has a great weigh in.

Ang


 current weight: 172.0 
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LESSISMORE4ME's Photo LESSISMORE4ME Posts: 4,655
10/27/09 10:52 A

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Here is the new thread! Go postal everybody!

Rebecca

Rebecca - Indiana
Captain of the Groovy Geckos Since BLC29
Co-Captain Groovy Geckos BLC 27 and BLC28

"Save your indignation for something that really matters!" - Me

"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver

"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work." - Dave Ramsey


 Pounds lost: 23.8 
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