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LINDA25427's Photo LINDA25427 Posts: 2,663
7/28/09 8:08 P

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5

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


 current weight: 177.0 
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168.5
160
151.5
143
BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (0)
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7/28/09 3:15 P

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
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7.75
15.5
23.25
31
ROCKYCPA's Photo ROCKYCPA SparkPoints: (826,026)
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7/28/09 2:37 P

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3

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 40.8 
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12
24
36
48
LISACARYL18's Photo LISACARYL18 SparkPoints: (46,436)
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7/28/09 2:26 P

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5

Lisa
I don't have to allow the unpleasant details of life to eclipse the brilliance of God's love - Aaron McNutt


 current weight: 176.0 
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193
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ROSEM1955's Photo ROSEM1955 Posts: 5,420
7/28/09 8:52 A

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2

 current weight: 152.8 
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153.25
145.5
137.75
130
TIPPIMITCHELL Posts: 2,096
7/28/09 8:19 A

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2

You might have to fight a battle more than once to win it. -- Margaret Thatcher


 current weight: 146.0 
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YVETTE571's Photo YVETTE571 Posts: 2,545
7/28/09 6:56 A

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Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
GRAMMYEAC's Photo GRAMMYEAC Posts: 61,691
7/28/09 6:22 A

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3

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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52
RAPUNZEL53 Posts: 52,410
7/28/09 3:58 A

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5

 current weight: 131.8 
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126.5
116
105.5
95
LIMASTAR Posts: 6,923
7/28/09 3:05 A

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Another 3 for Tuesday.

 current weight: 136.0 
136
133.25
130.5
127.75
125
SHAANDAAR83 Posts: 106
7/28/09 12:10 A

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5 for Tuesday.

 current weight: 135.0 
135
135
135
135
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (826,026)
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Posts: 46,487
7/27/09 10:42 P

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1

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 40.8 
0
12
24
36
48
DDCLEADER's Photo DDCLEADER Posts: 5,529
7/27/09 9:53 P

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3 today

Dan

Leader RGV Texas Sparkers


 Pounds lost: 19.0 
0
7.75
15.5
23.25
31
RAPUNZEL53 Posts: 52,410
7/27/09 9:17 P

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5

 current weight: 131.8 
137
126.5
116
105.5
95
SHAANDAAR83 Posts: 106
7/27/09 7:36 P

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5 Pts.for Monday.

 current weight: 135.0 
135
135
135
135
135
BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (0)
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7/27/09 5:50 P

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
BEBELOUSPARK's Photo BEBELOUSPARK Posts: 171
7/27/09 4:18 P

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I got emoticon emoticon emoticon

When you've accomplished your daily task, go to sleep in peace. God IS awake. ---Victor Hugo


 current weight: 155.5 
155.5
149.125
142.75
136.375
130
CD3852060 Posts: 1,324
7/27/09 2:54 P

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2

NGLEASON Posts: 2,251
7/27/09 12:07 P

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1

 current weight: 185.0 
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175
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GRAMMYEAC's Photo GRAMMYEAC Posts: 61,691
7/27/09 11:42 A

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simply 1

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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13
26
39
52
CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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7/27/09 8:11 A

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3 today

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
YVETTE571's Photo YVETTE571 Posts: 2,545
7/27/09 7:08 A

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2

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
LIMASTAR Posts: 6,923
7/27/09 1:26 A

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3 Pts. for Monday.

 current weight: 136.0 
136
133.25
130.5
127.75
125
CGARMIRE's Photo CGARMIRE Posts: 141
7/26/09 11:02 P

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3

 current weight: 161.0 
161
156.5
152
147.5
143
LINDA25427's Photo LINDA25427 Posts: 2,663
7/26/09 10:36 P

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2

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


 current weight: 177.0 
177
168.5
160
151.5
143
ROCKYCPA's Photo ROCKYCPA SparkPoints: (826,026)
Fitness Minutes: (517,025)
Posts: 46,487
7/26/09 8:54 P

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1

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 40.8 
0
12
24
36
48
RAPUNZEL53 Posts: 52,410
7/26/09 7:19 P

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20

 current weight: 131.8 
137
126.5
116
105.5
95
GRAMMYEAC's Photo GRAMMYEAC Posts: 61,691
7/26/09 7:02 P

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1 here

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (0)
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7/26/09 6:41 P

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
YVETTE571's Photo YVETTE571 Posts: 2,545
7/26/09 4:48 P

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1

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
ROSEM1955's Photo ROSEM1955 Posts: 5,420
7/26/09 12:08 P

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5

 current weight: 152.8 
161
153.25
145.5
137.75
130
BEBELOUSPARK's Photo BEBELOUSPARK Posts: 171
7/26/09 11:07 A

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only 3 today, so I'll just EARN some...

When you've accomplished your daily task, go to sleep in peace. God IS awake. ---Victor Hugo


 current weight: 155.5 
155.5
149.125
142.75
136.375
130
CD3852060 Posts: 1,324
7/26/09 10:55 A

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2

BESTJUDY's Photo BESTJUDY Posts: 204
7/26/09 10:10 A

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5 - The most so far in 10 days of joining.

SWEETHEART53 Posts: 106
7/26/09 8:56 A

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5

MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,518
7/26/09 8:49 A

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Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 112.8 
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128
122
116
110
PETALDEAR's Photo PETALDEAR SparkPoints: (50,621)
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7/26/09 6:49 A

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5

Make a Difference
Do what you can, but never forget that letting go is very different from giving up. Of all the things you can make in life, remember you make all the difference in your life.



 Pounds lost: 90.4 
0
22.6
45.2
67.8
90.4
SHAANDAAR83 Posts: 106
7/26/09 1:25 A

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5 for Sunday.

 current weight: 135.0 
135
135
135
135
135
LINDA25427's Photo LINDA25427 Posts: 2,663
7/26/09 12:42 A

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2

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


 current weight: 177.0 
177
168.5
160
151.5
143
LIMASTAR Posts: 6,923
7/26/09 12:12 A

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3 Pts. for Sunday.

 current weight: 136.0 
136
133.25
130.5
127.75
125
ROCKYCPA's Photo ROCKYCPA SparkPoints: (826,026)
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Posts: 46,487
7/25/09 11:32 P

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5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 40.8 
0
12
24
36
48
DDCLEADER's Photo DDCLEADER Posts: 5,529
7/25/09 10:22 P

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4 today

Dan

Leader RGV Texas Sparkers


 Pounds lost: 19.0 
0
7.75
15.5
23.25
31
RAPUNZEL53 Posts: 52,410
7/25/09 8:41 P

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20

 current weight: 131.8 
137
126.5
116
105.5
95
SHAANDAAR83 Posts: 106
7/25/09 5:49 P

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5 for Sat.

 current weight: 135.0 
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135
135
135
135
SCHATZI4MO's Photo SCHATZI4MO Posts: 508
7/25/09 4:52 P

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"The happiest people don't have the best of everything,
They just make the best of everything that they have!" - Unknown


 current weight: 158.6 
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169
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BEVERLYJEANNE's Photo BEVERLYJEANNE SparkPoints: (0)
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7/25/09 3:06 P

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Beverly

Leader SP Class of September 13-19, 2009

Leader SP Class of May 25-31, 2008

I can do all things through He who strengthens me. Phil.4:13

Today is the beginning of the rest of my healthy life.

The journey to good health is only as difficult as you make it!


 Pounds lost: 30.0 
0
7.75
15.5
23.25
31
SPARKYVN's Photo SPARKYVN SparkPoints: (20,766)
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7/25/09 1:19 P

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3


"If God had approved of the metric system, he'd have given us ten fingers.." - Ashleigh Brilliant...


 current weight: 142.1 
142.1
140.075
138.05
136.025
134
CD3852060 Posts: 1,324
7/25/09 11:47 A

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4

ROSEM1955's Photo ROSEM1955 Posts: 5,420
7/25/09 9:53 A

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5

 current weight: 152.8 
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130
TIPPIMITCHELL Posts: 2,096
7/25/09 8:42 A

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You might have to fight a battle more than once to win it. -- Margaret Thatcher


 current weight: 146.0 
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