Group photo
Author:
AALLEY2's Photo AALLEY2 Posts: 8,979
2/25/16 11:15 P

My SparkPage
Send Private Message
Reply
3/3

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/25/16 7:43 P

My SparkPage
Send Private Message
Reply
3/5 hahahahahahaha!



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/25/16 6:13 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 75 of 77 questions correctly, 97% correct.
All time you have answered 7332 of 9323 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/24/16 12:37 P

My SparkPage
Send Private Message
Reply
3/3



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/24/16 8:52 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 72 of 74 questions correctly, 97% correct.
All time you have answered 7329 of 9320 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/24/16 3:19 A

Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 75 questions correctly, 96% correct.

DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/23/16 12:43 P

My SparkPage
Send Private Message
Reply
3/3



 current weight: 164.5 
235
215.75
196.5
177.25
158
AALLEY2's Photo AALLEY2 Posts: 8,979
2/23/16 10:54 A

My SparkPage
Send Private Message
Reply
3 out of 4
True or False: Soluble and insoluble fiber have the same functions and benefits.
f
Eating foods with soluble fiber may help to lower blood cholesterol and decrease your risk of heart disease. These foods may also help lower blood sugar levels, which is important if you have diabetes.

Insoluble fiber is often called roughage or bulk because it keeps the digestive system running smoothly. This helps with constipation, hemorrhoids, and other digestive problems. It may help to prevent some types of cancer.

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/23/16 6:19 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 70 questions correctly, 99% correct.
All time you have answered 7326 of 9316 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/23/16 2:14 A

Send Private Message
Reply
3/4

DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/22/16 12:04 P

My SparkPage
Send Private Message
Reply
3/4



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/22/16 5:40 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 66 of 67 questions correctly, 99% correct.
All time you have answered 7323 of 9313 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/22/16 1:17 A

Send Private Message
Reply
3/4

TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/21/16 10:39 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 64 questions correctly, 98% correct.
All time you have answered 7320 of 9310 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/21/16 1:42 A

Send Private Message
Reply
emoticon 3/3

IMAVISION's Photo IMAVISION Posts: 22,595
2/21/16 1:00 A

My SparkPage
Send Private Message
Reply
emoticon

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

AALLEY2's Photo AALLEY2 Posts: 8,979
2/20/16 9:03 P

My SparkPage
Send Private Message
Reply
3/3

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/20/16 6:37 P

My SparkPage
Send Private Message
Reply
3/3



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/20/16 10:07 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 61 questions correctly, 98% correct.
All time you have answered 7317 of 9307 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/20/16 1:53 A

Send Private Message
Reply
3/3

DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/20/16 12:23 A

My SparkPage
Send Private Message
Reply
3 out of 4



 current weight: 164.5 
235
215.75
196.5
177.25
158
AALLEY2's Photo AALLEY2 Posts: 8,979
2/19/16 5:43 P

My SparkPage
Send Private Message
Reply
3/3

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/19/16 6:04 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 58 questions correctly, 98% correct.
All time you have answered 7314 of 9304 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/19/16 1:19 A

Send Private Message
Reply


DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/18/16 1:07 P

My SparkPage
Send Private Message
Reply
3 out of 4 correct



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/18/16 6:34 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 55 questions correctly, 98% correct.
All time you have answered 7311 of 9301 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/18/16 1:36 A

Send Private Message
Reply
3 for 3

DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/17/16 12:17 P

My SparkPage
Send Private Message
Reply
3 out of 4 correct



 current weight: 164.5 
235
215.75
196.5
177.25
158
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/17/16 6:36 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 52 questions correctly, 98% correct.
All time you have answered 7308 of 9298 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,481)
Fitness Minutes: (30,363)
Posts: 29,204
2/17/16 2:43 A

My SparkPage
Send Private Message
Reply
3 right out of 3



 current weight: 164.5 
235
215.75
196.5
177.25
158
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/17/16 1:50 A

Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.

This month you have answered 51 of 52 questions correctly, 98% correct.

TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/16/16 6:04 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 49 questions correctly, 98% correct.
All time you have answered 7305 of 9295 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/16/16 2:31 A

Send Private Message
Reply


AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (366,680)
Fitness Minutes: (144,757)
Posts: 35,856
2/16/16 12:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/3



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/15/16 6:47 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 46 questions correctly, 98% correct.
All time you have answered 7302 of 9292 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/15/16 2:42 A

Send Private Message
Reply


AALLEY2's Photo AALLEY2 Posts: 8,979
2/14/16 6:08 P

My SparkPage
Send Private Message
Reply
3/5 why do I keep getting insoluble and soluble fiber mixed up? three times now have got that wrong emoticon

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/14/16 9:51 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 43 questions correctly, 98% correct.
All time you have answered 7299 of 9289 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/14/16 3:16 A

Send Private Message
Reply
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 42 of 43 questions correctly, 98% correct.

And here I was on a good run...

TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/13/16 9:19 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 39 of 40 questions correctly, 98% correct.
All time you have answered 7296 of 9286 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/13/16 2:48 A

Send Private Message
Reply
3 out of 3

TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/12/16 5:31 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 36 of 37 questions correctly, 97% correct.
All time you have answered 7293 of 9283 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/11/16 7:04 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 33 of 34 questions correctly, 97% correct.
All time you have answered 7290 of 9280 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/11/16 3:06 A

Send Private Message
Reply
3/3

AALLEY2's Photo AALLEY2 Posts: 8,979
2/10/16 9:43 P

My SparkPage
Send Private Message
Reply
3/3
Interesting... emoticon

Edited by: AALLEY2 at: 2/10/2016 (21:44)
Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/10/16 6:10 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 30 of 31 questions correctly, 97% correct.
All time you have answered 7287 of 9277 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/10/16 12:55 A

Send Private Message
Reply


AALLEY2's Photo AALLEY2 Posts: 8,979
2/9/16 8:29 P

My SparkPage
Send Private Message
Reply
emoticon 3/3 emoticon

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 68.6 
0
21.25
42.5
63.75
85
CD16113722 SparkPoints: (215,517)
Fitness Minutes: (38,138)
Posts: 5,900
2/9/16 7:45 A

Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.This month you have answered 27 of 27 questions correctly, 100% correct. All time you have answered 75 of 78 questions correctly, 96% correct.

TWEETYKC00's Photo TWEETYKC00 Posts: 164,350
2/9/16 6:02 A

My SparkPage
Send Private Message
Reply
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 28 questions correctly, 96% correct.
All time you have answered 7284 of 9274 questions correctly, 79% correct.

 Pounds lost: 104.7 
0
30
60
90
120

Report Innappropriate Post

Other Emotional Eaters Games & General Topics Posts

Topics:
Last Post:
11/10/2019 7:57:17 PM
5/17/2020 11:05:17 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x63491113

Review our Community Guidelines