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NICHOLA2018 Posts: 388
10/14/15 1:01 A

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My main struggle is knowing if I've taken in all the right vitamins and minerals. Though I had my bloods taken recently and everything was on track and although my HDL cholesterol is still high it's reduced by 1.1 in the last two years. My weakness are biscuits, cakes and croissants. Oh and crisps, chips.... Lots of foods beginning with C. emoticon

BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
Fitness Minutes: (104,905)
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2/10/15 9:27 P

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Which area of nutrition do you struggle with the most? What do you need help with, and how can we help?

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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