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KENDRASTIC's Photo KENDRASTIC SparkPoints: (0)
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7/12/15 1:29 P

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Hi! I like to use gentle yoga videos to help guide me through stretches. I find a couple that feel especially good and do them throughout the day. I hope you find something that works well for you.

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I am only one, but still, I am one. I cannot do everything but I can do something. And, because I cannot do everything, I will not refuse to do what I can. -Edward Everett Hale


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CD15408704 Posts: 1,995
5/9/15 2:19 A

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One area I need to work on (among others) is stretching .. working out what to do; when and then doing it. Wondered how others get on with it?

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