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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/2/19 5:48 P

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When younger i liked a little bit of cocoa cola not much anymore.

I stopped coffee a few months ago now and only drink green tea and other herbal teas, water and the occasional lemon lime and bitters with soda water not lemonade if out to dinner (rarely this days) I also have sometimes Sparkling mineral water with a few slices of lemon or lime if I feel like it at home.

I was making hot chocolate in winter Just organic cocao, hot water and normal organic milk full cream (organic so as No GMO's. Making the froth from the milk in my coffee machine frother part.

We have a reverse osmosis water filter under our sink at home. It's the best water filters out everything. It's the best water to drink. They use it here in Hospitals for patients on Dialysis so as to give patients the most pure of pure water. So it's good. Ours is a 5 stage one..

Have not had one in 2 weeks since it's been getting hotter.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
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11,249
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13,749
14,999
SparkPoints Level 11
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
9/30/19 11:50 P

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Yay, just saw the article but I've been gone all day. Need to get some sleep soon! I drank DrPepper quite a bit in my 20's especially after my divorce, but then hubby and I begin knocking it off after we were married - really after our son was born. I was MSDRPEPPER when I first started SP and at some point I got more serious about water (especially when I discovered that most pops were being flavored with HFCS), and most all of the other suggestions in the article. So I dropped that name (DrPepper wasn't rewarding me with money for advertising for them since I was stupid enough to do it for "free".)... These days I am trying to drink the coffee black and maybe only 2-3 a week. Doctor has specifically recommended 3 cups of green tea a day (anti cancer pro-immunity benefits etc.).

Oh and about the time I was pregnant or after my son was born, I realized the homogenized pasteurized milk was wrecking havock on my sinuses. I switched to soy milk, which was okay enough, but then discovered it was giving me gut issues, felt like "Aliens" baby was trying to get out of my tummy... so the last 18-19 years it's been almond milk, hemp, coconut, oat milk, not so much rice milk, cashew or similar blends. Or just water!!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/30/19 4:31 P

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I just fixed the link Jeannie sorry about that and thanks for letting me know.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
JEANKNEE's Photo JEANKNEE Posts: 22,786
9/30/19 9:32 A

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The link did not work for me.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/29/19 6:49 P

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Thirsty? Try One of These 9 Refreshing Alternatives to Soda

www.everydayhealth.com/photogallery/
so
da-alternatives.aspx


Edited by: HAPPI_PAULA at: 9/30/2019 (16:30)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
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