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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 12,573
4/9/18 5:53 P

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So I have never done a challenge before. I joined this without understanding what I was supposed to do. I found that it was in my Spark Teams at least a week after joining and wrote last week. Today I found the daily things I was supposed to be doing so backtracked and filled in from my food diary and activity log. It seems that I am almost on track. I cannot print out meal plans as I live without wifi or phone or anything and have to drive quite a distance just to get to a place with wifi.
The challenge is actually going well but I am very motivated right now. I have a 100 mile hike in Scotland in the planning and need to be back in shape to do this.


I am Serena and I live on a ranch on the Columbia River in NE Washington state.


 current weight: 131.4 
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LIN1263's Photo LIN1263 Posts: 14,902
8/26/17 2:29 A

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week 3
day 19
Had breakfast without distractions

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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LIN1263's Photo LIN1263 Posts: 14,902
8/24/17 10:00 P

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4th day of week 3

I am learning some new things to work on,getting better at it

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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LIN1263's Photo LIN1263 Posts: 14,902
8/22/17 6:14 A

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2nd day of week 3, I need to plan & prepare in advance more

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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LIN1263's Photo LIN1263 Posts: 14,902
8/21/17 2:29 A

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Start week 3 tomorrow

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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KNITTINGKITTY's Photo KNITTINGKITTY SparkPoints: (126,640)
Fitness Minutes: (40,632)
Posts: 1,382
7/1/17 10:21 P

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Finally got a chance to clean out my fridge and freezer the other morning. It's funny how you have to be in the right mood to do those things. I hate wasting food, so I had to wait until I was in a "just get rid of it" mood so I wouldn't second guess too many decisions. I was pleasantly surprised to find a bag of frozen kale and quinoa side dish and another bag of stir fry veggies. I'll be using both of those very soon!

Ann, aka knittingkitty

http://kittiesknitting.blogspot.com

etsy shop: creativemind.etsy.com



 current weight: 205.0 
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FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,769
11/9/16 10:57 P

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I am doing ok. I need to get more groceries.

Diane from Eastern NC
Time Zone EST

...He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return]. Phil. 1:6 (AMP)

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 186.25 lbs: 1-11-18
184 lbs: 3-15-18
182 lbs: 5-1-18
180 lbs: 7-15-18
178 lbs: 8-7-18
1ST GOAL WT 176 lbs: 10-9-18
173 lbs: 11-20-18
170 lbs: 12-11-18
167 lbs:
164 lbs


 current weight: 174.2 
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GOLFGMA's Photo GOLFGMA Posts: 29,874
10/28/16 6:28 A

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Glad I took this challenge because it is making me remember to make better food choices.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 29,874
10/27/16 7:03 A

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Getting 4 or 5 freggies each day now!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 29,874
10/24/16 6:46 A

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My percentage chart at end-of-day is looking better!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MYCHANGETHISX3's Photo MYCHANGETHISX3 Posts: 983
10/20/16 5:29 P

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Trying to get a handle on my evening meal. I do well until then.

Cheryl

Time zone Central Time

2019 Spring 5% Challenge ~ Starfish







 current weight: 196.0 
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GOLFGMA's Photo GOLFGMA Posts: 29,874
10/20/16 7:07 A

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Making some changes with more variety in foods.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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LLREED's Photo LLREED Posts: 7,556
9/10/15 5:11 P

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So many choices for one food IS rather frustrating! I try to stay with the ones that were entered by Spark rather than by a member if possible. If there are no Spark-entered choices I make sure that the one I use has the same numbers as the package or I just enter my own. Make sure you're saving them to your favorites when you do find the right one so they're easier to find next time.

I also use the groupings a lot for stuff I usually fix the same way such as omelets and BLTs.

Lisa
MDT
Leader: Spark Nebraska - The Official Team

…trying to be some empty version of what I was before and I think I need to try and find a way to be who I am now.
NCIS Season 13 Episode 8 Scope

'If you're tryin', you ain't'


 current weight: 174.2 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,790
9/8/15 1:44 P

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I have been Sparking for a while now and joined the challenge to get going after my vacation and spark vacation . still have problems with the tracker giving me several choices for the same food it still discourages me and soon i give up.tracking but working on not giving up this time.


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,113
8/13/15 9:05 A

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Hi everyone!

Please use this thread to share how week 3 is going. You're more than half way there! Keep up the great work!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
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