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BEATLETOT's Photo BEATLETOT Posts: 9,884
9/4/19 11:00 A

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PIC-TURES! PIC-TURES! PIC-TURES!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 150.4 
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GREYTDOLPHIN SparkPoints: (480,665)
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8/30/19 8:18 P
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Shut down the kitchen last night---mainly because having so much fun with our new dog. The son had been volunteering at a local shelter and fell in love with him. His two Boston terriers didn't share his love. Sooo, we got the pitch to adopt him.

He's a little darling, part chihuahua and part possibly dachshund or basset hound. He's so short and only weighs 12 lbs. He has a little pink nose and reddish looking eyes. He's white with tan spots. Most important he's a little love. Our girl dogs are banding together but he doesn't seem to care. He's a people oriented dog. He wants to be in our laps constantly.

JAMER123's Photo JAMER123 Posts: 45,822
8/29/19 10:44 P

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Need to have my bedtime snack as done nightly. Otherwise the kitchen is closed.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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BEATLETOT's Photo BEATLETOT Posts: 9,884
8/28/19 9:32 P

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Today's Challenge is to CLOSE THE KITCHEN. Night time eating can be a huge hindrance to our weight loss efforts. Tonight, let's say NO! to eating after dinner. If you struggle with this, you can have a cup of tea, do some stretches, or just go to bed.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 150.4 
160
145
130
115
100
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