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GREYTDOLPHIN SparkPoints: (468,634)
Fitness Minutes: (105,115)
Posts: 23,776
11/6/19 12:26 A

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BEATLETOT's Photo BEATLETOT Posts: 9,880
11/5/19 8:36 P

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I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 145.8 
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BEATLETOT's Photo BEATLETOT Posts: 9,880
11/4/19 9:58 P

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Today's challenge is to AVOID EMPTY CALORIES. Just for today, don't eat cookies, chips, candy, and don't drink beer, sugared soda, or fruit juice.

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 145.8 
160
145
130
115
100
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