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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
12/15/19 7:44 P

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i drink so much water a day it is amazing we still have the gulf out there!

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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,116
11/10/19 11:33 P

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emoticon 9 ~ 8 oz glasses = 72 oz

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I 'm a Stage 4 Breast Cancer Survivor of 28 years.
I'm Type-2 Diabetic, Medication Free 5/27/20 ~ A1C was 5.0

Co Leader of: Intermittent Fasting
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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 3,116
10/31/19 8:03 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I have learned to drink when I'm thirsty.I use to try and drink half my weight in water but I have learned that to much water is not good for me.

Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I 'm a Stage 4 Breast Cancer Survivor of 28 years.
I'm Type-2 Diabetic, Medication Free 5/27/20 ~ A1C was 5.0

Co Leader of: Intermittent Fasting
Leader of: WOMEN ~ BABY BOOMERS (1946.to.1964)
Leader of: Keto - Intermittent Fasting & Dr. Berg's Videos




 Pounds lost: 39.4 
0
18.25
36.5
54.75
73
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,795
9/6/19 1:32 P

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8

The pain passes ~ only the beauty remains...


 current weight: 162.0 
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--DEBY--'s Photo --DEBY-- Posts: 61,706
1/2/19 8:34 P

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10

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,795
11/12/18 6:03 P

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emoticon 8

The pain passes ~ only the beauty remains...


 current weight: 162.0 
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MSLZZY's Photo MSLZZY SparkPoints: (726,385)
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6/8/18 10:35 A

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emoticon 5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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--DEBY--'s Photo --DEBY-- Posts: 61,706
6/7/18 1:08 P

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emoticon 9

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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206.25
187.5
168.75
150
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