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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,573
4/8/19 6:29 A

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I am grateful for:

1. my son moving back to PA
2. my health
3. my nutrition
4. my workouts/workout space
5. my technology
6.my prayer/meditation area
7. my comfortable bed
8. my clothes
9. my intelligence
10. my common sense
11. my home
12. my job
13. my paycheck
14. my kids
15. my grandkids
16. my pictures hanging on the wall
17. time with my oldest daughter yesterday
18.happy memories
19. meeting new friends

For these and so much more, I am truly grateful.

Edited by: BELLAMEMAW at: 4/8/2019 (06:30)
BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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GODS-PRINCESS's Photo GODS-PRINCESS Posts: 16,215
7/4/17 11:59 A

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My gratitude list:
1) For clean clothes
2) To be able to pay rent
3) For low income housing help
4) For choices of areas to live in
5) For simple meals
6) That son had a good night at work
7) Son finished cleaning his room
8) For only having 200 pages left to read in a series I started March 12, 2016!
9) For neighbors lighting off fireworks
10) Total darkness
11) To feel grumpy
12) To feel tired
13) Son joined community band
14) It plays tonight
15) To be able to see fire works
16) To be able to hear fire works
17) To be able to smell fire works
18) For a son who wants me around
19) For parades

Don't let anyone rob you of your imagination, your creativity, or your curiosity. It's your place in the world; it's your life. Go on and do all you can with it, it make it the life you want to life. ~Dr. Mae Jemison *My 2020 Motto*
CATLOVER110's Photo CATLOVER110 Posts: 35,506
6/7/17 9:44 A

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I am grateful for:
1. My parents
2. My sister
3. My nephew
4. My aunt
5. My cat
6. My home
7. My country and my freedom
8. My health
9. SparkPeople
10. Technology – the internet, cell phone, etc.
11. Sunshine
12. Flowers
13. God and church
14. Music
15. Books
16. Doctors and medicine
17. Sleep
18. Food to eat
19. Cats, birds, and other animals


Hope--AL--Central time

A&I January BSG Challenge - Snow Leopards

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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JANICEK56's Photo JANICEK56 Posts: 271
5/30/17 8:58 P

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1- my life
2- the lives of my children
3-the lives of my grandchildren
4- my mother's life.
5-cousin Deb
6-cousin Cyndi
7-sister Linda
8-cousin Wade
9-cousin Karen
10-friend Marge
11-friend Dan
12-friend Anita
13-friend Heidi
14-teacher James Baraz
15-Thich Nhat Hanh
16-Sylvia Boorstein
17-Jack Kornfield
18- Joseph Goldstein
19- Tara Brach

We're on the path together!


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SHANALEE3's Photo SHANALEE3 SparkPoints: (24,963)
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Posts: 835
5/24/17 8:14 A

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1. my health and life.
2. my dear husband.
3. my two sons.
4. my stable job.
5. my home in a rural neighborhood.
6. being relatively debt free.
7. being able to pursue my master's degree online.

8. the ability to begin again.
9. moments of clarity.
10. awareness of God's presence in my life.
11. quiet time to pray, read, reflect, and journal.

12. my reliable car.
13. more than enough food.
14. my dog
15. humor and laughter
16. faithful and supportive friends
17. for all of my functioning senses.

18. my mom and sister.
19. running water and electricity.

Shana, CA (PST)
"Energy and persistence conquer all things."
-Benjamin Franklin


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LPORTER2015's Photo LPORTER2015 SparkPoints: (260,174)
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Posts: 31,548
5/22/17 9:11 A

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1. I am grateful for being a wife and a mother.
2. I am grateful for waking up this morning.
3. I am grateful for having the activity of my limbs.
4. I am grateful for having all of my senses.
5. I am grateful for having a home.
6. I am grateful for my 3 pets.
7. I am grateful for having reliable transportation.
8. I am grateful for having food to eat.
9. I am grateful for having clean water.
10. I am grateful for having reliable appliances.
11. I am grateful for having electricity.
12. I am grateful for having clothes and shoes.
13. I am grateful for having money in the bank.
14. I am grateful for having health benefits.
15. I am grateful for having my computer.
16. I am grateful for having my Spark Friends.
17. I am grateful for having a giving heart.
18. I am grateful for having a flexible work schedule.
19. I am grateful for having God's grace and mercy.




Edited by: LPORTER2015 at: 5/22/2017 (09:12)
Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
5/22/17 6:00 A

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1. I'm grateful that the God of the universe hears and answers my prayers
2. I'm grateful for my horses Buttercup and Mohica

3. I'm grateful my DH and I are working on our 38 year old marriage instead of "throwing in the towel."
4. I'm grateful for the warm sun

5. I'm grateful for sparkers who blog...I get sparked to continue my journey!

6. I'm so grateful for spark friends who encourage me along !
7. I'm grateful for the freedom to study God's word.

8. I'm grateful for the fresh eggs my hens give me!
9. I'm grateful for the beautiful wild flowers that live around our farm

10. I'm grateful for clean water
11. I'm grateful for being able to hear the birds singing

12. I'm grateful for my daughter
13. I'm grateful for my sons

14. I'm grateful for the ability to forgive
15. I'm grateful for the ability to overcome

16. I'm grateful for the book- The Beck Diet Solution.
17. I'm grateful to be able to read and write (type)

18. I'm grateful I lost a pound.
19. I'm grateful for my goat Elizabeth who gives yummy milk, so I can make yogurt and ice-cream, and cheese!

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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UPTOIT59's Photo UPTOIT59 Posts: 2,262
5/20/17 9:00 A

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Today I am grateful for so much!
1. Today I am grateful for another day of vacation before we fly home.
2. I am grateful for the family time we have had this past week.
3. I am grateful for the love of my family.
4. I am grateful for modern technology that lets me communicate with my children who are all over the planet.
5. I am grateful that the forecast has changed from rain to clear skies all day!
6. I am grateful that I have a lovely view this morning of a well groomed golf course.
7. I am grateful for a good cup of coffee.
8. I am grateful for my handsome, loyal husband.
9. I am grateful for my daughter who is watching our pets while we are away with one of her siblings.
10. I am grateful we are taking it slower this morning.
11. I am grateful that we have clean running water.
12. I am grateful that we have plenty of food to eat.
13. I am grateful that we have a social conscience.
14. I am grateful that I am going to get a handle on any weight I have gained this week.
15. I am grateful that we will be getting back to normal soon.
16. I am grateful I love that normal.
17. I am grateful for all that encompasses my world.
18. I am grateful for a soft bed at night.
19. I am grateful for a computer to make this posting upon!

Carolyn
EST

Not all happy people are grateful, but all grateful people are happy!


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PYNETREE's Photo PYNETREE Posts: 11,535
5/10/17 10:59 A

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Grateful for:
1- Waking up!
2- In my own bed, not in a hospital!
3- Sunny skies!
4- Singing Birds!
5- Being reasonably healthy!
6- For my husband.
7- That he Is feeling pretty well.
8- For being able to accomplish little chores.
9- That I get out of cooking dinner a 3rd nite, by reinventing leftovers!
10-That weather looks good for our parish fair tonite!
11-For healthy kids & grandsons!
12- The rewards of my planting 111 Fall bulbs, now beautifully blooming!
13- For Spring blooming lilacs!
14- That the false February start of buding, doesn't seem to have hurt the flower bulbs.
15- That my husband went to make a market run - by himself!
16- For the indulgence of being able to shower & dress at 11:00am!
17- For Families
18- Internet & Facebook to stay in contact with cousins & friends far away.
19- For SPARK, and this Gratitude Challenge, to make me focus on how very blessed my life is!


Edited by: PYNETREE at: 5/10/2017 (11:00)
If it's to be, It's up to ME!


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5/8/17 7:49 P

Reply
Today I am grateful

1. the ability to smile
2. a great day at work
3. for Spring weather
4. self help books
5. my sons
6. my grandchildren
7. that I like to be active
8. motivational quotes
9. great customer service today with cable company
10. long walks
11. uplifting music
12. my Kindle
13. my computer
14. my phone
15. compassion
16. empathy
17. delicious cup of soup
18. bread
19. the kind people in our world

SSMEWBORN's Photo SSMEWBORN SparkPoints: (18,139)
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Posts: 324
5/5/17 5:53 A

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1) A good night's sleep finally
2) Being up really early again
3) Friday!
4) Looking forward to Taco party at work
5) And looking forward to Happy Hour after work. I don't drink but it's just fun being with my work friends.
6) A coworker brought her new baby cockatiel to work yesterday. He'll be with us for 3 weeks.
7 ) DD has an interview on Tuesday
8) My boss included me on a prank at work yesterday. Enjoyed seeing him like a kid.
9) Looking forward to trip tomorrow with DD
10) Quick chat with my Mom in the morning.
11) New attitude at work
12) Using timer at work. It has helped me get stuff done quicker and helped with focus.
13) Working with a fun bunch of people
14) Early morning cooking
15) Rain again
16) Looking forward to a beautiful, sunny weekend
17) A nice, hot shower
18) People who want to spend time with me
19) The Spark feed, Iove reading how everyone is doing.



If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.
Henry David Thoreau


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 22,931
5/1/17 2:02 P

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1 the milk that one of my colleagues had left 'to share' - for my coffee
2 a short shift at work today - only 6 hrs
3 an understanding and supportive friend
4 my Buddhist practice
5 my food plan
6 a text from Sainsbury's telling me they'll be delivering tomorrow
7 sitting on the top deck of the bus coming home
8 re-reading a great self-help book on self-esteem
9 my Amazon FIRE tablet - it loads so much more quickly than the PC
10 a day off tomorrow
11 beautiful clematis blossoms in my front garden
12 paracetamol for my headache
13 my new water bottle
14 a hot-water bottle
15 Darebee exercise site
16 hot water
17 Lily of the Valley smelling great in my sitting room
18 sticking to my No S eating plan
19 watching a cute video with my client at work


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
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“Keep your waist to less than half your height.”


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DSJB9999's Photo DSJB9999 Posts: 7,252
5/1/17 11:30 A

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1. A dry day today
2. Some blue in the sky
3. Fresh yeast
4. My husbands pizza making skills
5. That pizza itself - so fresh and delicious
6. I have still not opened that chocolate bar
7. My wonderful dh who is enjoying first day off of his weekend
8. To be able to all be together the 4 of us!
9. A film on Sky Premieres which was much better than I'd expected
10. A lovely walk with my dh
11. A reasonably calm dd despite her having exams Tues to Thurs this week
12. Playing pool with my ds
13. Finishing my James Patterson book
14. Not eating extra cos I thought I was going to have pizza and bread which ate not on my usual plan
15. A front garden that mostly looks after itself
16. A bank holiday off work
17. My white Peace lily is flowering
18. My dd said 'Being Alive'
19. My good friends both personal and on Spark

Edited by: DSJB9999 at: 5/1/2017 (14:45)
Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
NEVERORNOW's Photo NEVERORNOW Posts: 31,657
4/3/17 7:41 P

Community Team Member

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DAY 17:
1. A gorgeous day
2. The 5% challenge that starts soon
3. Team leaders and their dedication
4. My rocking chair
5. Comfy slippers
6. Plenty of good food in the house
7. The hour that I walked this morning
8. Pretty clouds
9. Sunshine
10. Music
11. The book I just finished
12. Coffee
13. Fresh fruit
14. Forgiveness
15. The internet
16. Decent people
17. The USA
18. Turtles
19. Being able to put the snowblower away

"Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you." Isaiah 46:4

KAREN

NY/EST



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JCARDINAL's Photo JCARDINAL Posts: 16,389
4/3/17 6:13 P

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I am grateful for:

1. A good dentist (I broke my tooth this morning)
2. This rainy day
3. My car
4. My husband
5. My son
6. My sisters
7. Dinner cooking
8. A comfy couch
9. Lots of fruits
10. A hot cup of tea
11. A good book
12. Interesting online courses
13. A new picture of my nephews baby
14. Music
15. Exercise
16. Technology
17. My job
18. My laundry is folded and put away
19. That I have so many things to be grateful for



Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Posts: 631
4/3/17 8:58 A

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DAY 17:
1. sunshine!
2. birdsong
3. herbs are growing nicely.
6. clean clothes
7. dogs are happy
8. no plans yet today!
9. seed catalogs
10. redbud blooming outside my window
11. sparkpeople
12. son
13. husband
14. friends
15. canoe
16. river behind my house
17. good books
18. clean water
19. peaceful morning


SARASMILING's Photo SARASMILING Posts: 8,661
4/3/17 8:33 A

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DAY 17..
emoticon
I am grateful for..
1. sleeping in
2. being at the campground
3. coffee brewing
4. mourning doves cooing
5. not being in the house, new environment, new scenery
6. health and healing
7. friends and family
8. Reading a new book
9. inspiration
10. learning and growing
11. Beautiful weather, the calm before the storm expected later
12. that we all made it here safely
13. Gypsy is feeling better today
14. the thought of getting to go kayaking
15. having the spaces on both sides of us empty
16. healthy food
17. running water
18. electricity aka camping in style :)
19. Shade!

Edited by: SARASMILING at: 4/4/2017 (08:38)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
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JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
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itudejar


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SARASMILING's Photo SARASMILING Posts: 8,661
4/3/17 8:16 A

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DAY 17..



Below, (in a journal, or in a blog), list 19 things you are grateful for today.
*If you choose to use a journal, please comment DONE! below when you've finished writing your three gratitudes.
*If you choose to use a blog, please comment DONE! below and include a link to your blog when you've finished writing your three gratitudes.
YOU CAN START ANY DAY!!
YOU CAN START TODAY!
YOU CAN START RIGHT NOW!
>>If today is your first day, start at DAY 1 here: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=32324x68351R>x66450764

emoticon emoticon emoticon

Edited by: SARASMILING at: 4/7/2017 (06:32)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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