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GODS-PRINCESS's Photo GODS-PRINCESS Posts: 16,215
7/16/17 9:29 A

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My Gratitude List:
1)Skydrake
2)Speded2
3)Purple0906
4)Prncscup1-2full
5)Iamsunnyhoward
6)1crazydog
7)Princesspp
8)Cookiemaker-01
9) Pjdaniels
10) Uniqu55
11)Mpotter22
12) Rkottek
13)Snowfilly
14)~Wrking2abttrme~
15)Sueanold1
16)Roxyhon
17)Tallyfl
18)Aaack
19) Minnieuk
20) Barbiee52
21) Kiliki
22) Boohoobear
23)Veg_girl04
24)Cierapoet
25) Brooklynblondie
26)Iamhealthy11
27)Swchklt
28)Silvas7
29) CJ1mommy
30) Bonniemcc488
31) Mirandamason603

Don't let anyone rob you of your imagination, your creativity, or your curiosity. It's your place in the world; it's your life. Go on and do all you can with it, it make it the life you want to life. ~Dr. Mae Jemison *My 2020 Motto*
CATLOVER110's Photo CATLOVER110 Posts: 35,506
6/19/17 8:46 A

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I am grateful for:
1. My parents
2. My sister
3. My nephew
4. My aunt
5. My cat
6. My home
7. My country and my freedom
8. My health
9. SparkPeople
10. Technology – the internet, cell phone, etc.
11. Sunshine
12. Flowers
13. God and church
14. Music
15. Books
16. Doctors and medicine
17. Sleep
18. Food to eat
19. Cats, birds, and other animals
20. Peacefulness and serenity
21. Exercise
22. My hometown
23. Reliable transportation
24. The beauty of nature
25. Glasses and contacts
26. My education
27. My five senses
28. Good memories
29. Electricity, water, etc.
30. Weekends and holidays
31. Soldiers and veterans


Hope--AL--Central time

A&I January BSG Challenge - Snow Leopards

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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SHANALEE3's Photo SHANALEE3 SparkPoints: (24,963)
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6/5/17 10:49 A

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1. my health and life.
2. my dear husband.
3. my two sons.
4. my stable job.
5. my home in a rural neighborhood.
6. being relatively debt free.
7. being able to pursue my master's degree online.

8. the ability to begin again.
9. moments of clarity.
10. awareness of God's presence in my life.
11. quiet time to pray, read, reflect, and journal.

12. my reliable car.
13. more than enough food.
14. my dog
15. humor and laughter
16. faithful and supportive friends
17. for all of my functioning senses.

18. my mom and sister.
19. running water and electricity.
20. good shoes and clothes.
21. my washer and dryer.
22. my dishwasher
23. hearing birds sing

24. the desire to be healthy.
25. the ability to read and plenty of books.
26. slow days at work.
27. the internet, for all the information that's available.
28. for my hilly neighborhood that provides a great walking workout.
29. my soft bed at the end of the day.
30. a dog that likes to go for walks.
31. my microwave.

Shana, CA (PST)
"Energy and persistence conquer all things."
-Benjamin Franklin


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PYNETREE's Photo PYNETREE Posts: 11,535
6/3/17 8:38 A

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TODAY I AM GRATEFUL FOR:
1- That I woke another day.
2-My husband.
3- Five hours sleep.
4- It is Saturday.
5- Light Rain this morning.
6- Bird Song as my soundtrack.
7- Abundance of Winter clothes,& need to pack them away.
8- For Graduation Party for my niece tonight.
9- That We are able to go.
10- That I made dinner, pudding dessert, & cleaned-up as I cooked, last night.
11-Hubby making Waffles for breakfast.
12- Being able to go to Farmers Market today.
13- All technology that makes life easier.
14- Being able to stay in touch with my family, no matter how far.
15- Everyone being reasonably healthy.
16- Twin grandsons are camping this weekend.
17- Oldest GS going to Hershey Park, with Student Government group.
18- Rain is forecasted to stop, for their sake ,Hope So.
19-My kindle which is working easy today, letting me post & SPARK.
20- For Spark People.
21- This Gratitude Challenge, daily reminder to count my Blessings.
22- For Coffee - even though it has to be decaf.
23-Apple on my waffles, & an Orange with my coffee.
24- That I already made Sunday's Stuffed Peppers dinner.
25- Being pretty skilled in the kitchen!
26- DH's kitchen skills improving.
27- Breakfast in Bed!
28-Both of us being reasonably healthy at this point.
29-That our old Dog doesn't seem to be in pain, or suffering.
30- For Newspaper Delivery.
31- Easy Saturday mornings, 2nd cups & reading the Newspapers!

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If it's to be, It's up to ME!


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UPTOIT59's Photo UPTOIT59 Posts: 2,262
6/3/17 8:22 A

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Today I am grateful for the following:
1. Grateful that I have had the opportunity to "speak" with both girls
2. Grateful David will be home when Brian comes over
3. That Julia got to have some fun before she goes out on patrol
4. That I got called for jury duty on Monday
5. That we live where we live
6. That Kathryn is all set for Jackie's wedding
7. That David will have the opportunity to golf with all our boys and his brothers for a week
8. That my hair is growing
9. That I got a good response to the picture I submitted
10. That we have plenty of good food
11. That we have the newspaper delivered each day
12. That we get the NY Times delivered on weekends
13. That we have good educations
14. That we have strong faith
15. That our children are all college graduates
16. That our home is being worked on
17. That David does his "fair" share of housework
18. That we have a house that can house lots of people
19. That we can provide housing for cadets
20. That the sun has come out
21. That we have a strong faith community
22. That we live on the eastcoast
23. That we have reliable vehicles
24. That we have loving pets
25. That we get along with our neighbors
26. That we have such an amazing life
27. That we are able to go vacation occasionally
28. That our children are all employed
29. That our children are healthy
30. That we are healthy
31. That we are on the same page in most regards


Carolyn
EST

Not all happy people are grateful, but all grateful people are happy!


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SSMEWBORN's Photo SSMEWBORN SparkPoints: (18,139)
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Posts: 324
5/26/17 6:07 A

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Today I am thankful/grateful for/that
1) 4 days off starting today
2) I am leaving today to spend time with my Mom
3) The weather is supposed to be beautiful this weekend
4) I am going to the beach tonight
5) My car is all gassed up, and I put air in my tires
6) I found some stretches online for my back pain that started yesterday
7) A new decaffeinated black tea
8) Day 29 of this challenge, even though by the time I'm done it will have taken about 45 days or longer to complete.
9) The internet for so many reasons
10) Always my sweet and loving cat
11) Petting my coworkers baby bird
12) Seeing pictures of another coworkers 6! grandchildren
13) An apartment that is clean enough for me
14) Early morning wakeup
15) Hearing crickets outside
16) Memories of time spent in Memphis brought to mind yesterday
17) A Paint Nite activity coming up on Tuesday with my DD
18) Chat with the Big Boss yesterday
19) A visit from a former coworker yesterday
20) Podcasts to listen to in the car and at home
21) Even though my back is bothering me today my body usually treats me pretty good
22) Funny shows on Netflix
23) Books
24) Thrift store shopping, we'll be doing some of this this weekend and I love it
25) Money in my wallet
26) All is well in my world at the moment
27) Making plans for the future
28) Living in an area that people come to visit
29) Hot water, I turn my water heater on and off, so it's nice when I remember to turn it on
30) Challenges on Spark People
31) I feel less stressed without caffeine

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.
Henry David Thoreau


 current weight: 243.8 
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5/19/17 12:00 A

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I am grateful

1. cupcakes
2. piece of chocolate cake
3. my mom and dad
4. my dog greeting me with happiness
5. walking for fitness
6. sunlight
7. rainbows
8. smell of cinnamon
9. candles
10 lavender scented body lotion
11. hand cream
12. blender
13. my little food processor
14. toaster oven
15 microwave
16. my like of vegetables
17. fresh fruit
18. helpful people
19. kindness
20 strength
21. compassion
22. empathy
23. smiles
24. laughs
25. little kids
26. cute babies
27. sweet treats
28. good health
29. thankfullness
30. our planet
31. nature

DSJB9999's Photo DSJB9999 Posts: 7,252
5/13/17 4:20 P

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1. My dh, the incident this week has helped us get even closer
2. My dd and ds
3. My parents and brothers
4. My MiL and my sisters in law
5. Good friends who care and visited today
6. Cut flowers
7. Sunshine
8. Getting washing done and dried today
9. Sky box to record things
10. Lots of good programmes recorded
11. Electricity (or couldn't watch 9 and 10)
12. The pansies (self sets) which are flowering today
13. Flowers from my dad's garden
14. Hugs from people who care both in person and by text message
15. Washing powder and Conditioner lovely smells
16. Good neighbours
17. My children doing more with a little encouragement
18. Photos printed off
19. Photos showing a person's history
20. Photos on my phone helped me feel less 'lost' this week in hospital
21. Shopping list, even better when I remember to take it with me
22. Running drinkable water
23. How refreshing it is having a shower
24. Deodrants
25. Gerbera flowers
26. Lottery tickets - at least we have hope!
27. Needle and cotton
28. My ds's Fidget spinner
29. Lovely fresh air outside
30. My dh helping me a lot today
31. Paracetomol for when its needed

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 22,931
5/13/17 3:57 P

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1 Ice-cream!
2 great music
3 living in a lovely place
4 remembering to post a card today
5 getting a load of admin done at work
6 finding my exercises quite do-able
7 the prospect of a slight lie-in on Sunday!
8 credit on my mobile phone
9 the word 'yomping'
10 a warm bus on a rain evening
11 No S diet which allows me treats at the weekend
12 coffee
13 my red blanket which I wrap round myself like a sarong to keep warm
14 the leaves on the fig tree all springing into life after the rain
15 a heating rack to dry damp washing on
16 knowing I can go to bed whenever I want to tonight
17 lovely hand-cream
18 mandarin-perfumed washing-up liquid which makes it more fun to wash up!
19 that my teeth are not hurting
20 the wooden bird which hangs above my desk
21 wifi
22 this Challenge
23 a really great printer at work
24 being able to cook tasty meals for people
25 my 'invented' nut-roast worked well
26 my vision board
27 slippers
28 a warm shower
29 enough money for food
30 having my meals planned
31 four walls and a roof

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


“Keep your waist to less than half your height.”


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CD17654070 SparkPoints: (7,683)
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Posts: 631
4/15/17 6:36 P

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1. Sunshine
2. birds
3. flowers
4. butterflies
5. bees
6. coffee
7. Good weigh-in
8. Sparkpeople
9. Clean water
10. Clean air
11. friends
12. husband
13. apples
14. oranges
15, canoe
16. nice neighbors
17. dogs
18. chocolate bunnies
19. seedlings are growing!
20. perserverance
21. luck
22. patience
23. new dress
24. eyesight
25. hearing
26. sense of smell
27. herbal tea
28. music
29. candle light
30. long walks
31. books

JCARDINAL's Photo JCARDINAL Posts: 16,389
4/15/17 2:49 P

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I am grateful for:

1. My husband
2. My son
3. My sisters
4. My friends
5. This beautiful day
6. Sun
7. Warmer weather
8. Flowers
9. Pills for my allergies
10. Doctors
11. Dentists
12. First responders
13. My extended family
14. My home
15. Food in my pantry
16. Fresh fruit
17. Fresh veggies
18. Exercise
19. Clothes on my back
20. My job
21. Music
22. Books
23. A cup of tea
24. My cozy bed
25. The snooze alarm
26. Easter
27. My dog
28. My faith
29. Babies
30. Memories
31. Fresh starts

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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NEVERORNOW's Photo NEVERORNOW Posts: 31,657
4/15/17 2:32 P

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I am grateful for..
1. a walk before the rain came
2. the turkey roasting in my oven
3. a peaceful morning
4. coffee
5. my favorite coffee mug
6. walking shoes
7. good music
8. friends
9. my daughter
10. Amazon
11. my cat
12. online friends
13. our aquarium
14. guardian angels
15. spring flowers
16. that I have safe places to walk
17. veterinarians
18. television
19. scented candles
20. blue jays
21. fresh strawberries
22. happy memories
23. books
24. road maps
25. the internet
26. storytellers
27. robins
28. the Easter story
29. our mail lady
30. clean windows
31. the SPCA

"Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you." Isaiah 46:4

KAREN

NY/EST



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SARASMILING's Photo SARASMILING Posts: 8,661
4/15/17 6:42 A

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DAY 29..
emoticon
I am grateful for..
1. a new day
2. hot coffee
3. inspirational video
4. cozy robe
5. Stella having her breakfast
6. Waking up to Gypsy cuddled up next to me
7. quiet morning
8. the boys spending the night at their cousins
9. great dinner last night at in-laws
10. learning
11. being vegan
12. being GF
13. being around family
14. being with friends
15. being a mom
16. being 40
17. being a wife
18. having a home
19. having a car
20. having food in the fridge
21. electricity
22. running water
23. indoor plumbing
24. prayer
25. forgiveness
26. hope
27. dreams
28. clothes
29. beautiful weather
30. work
31. helping others


Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
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JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
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itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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SARASMILING's Photo SARASMILING Posts: 8,661
4/15/17 6:34 A

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DAY 29..



Below, (in a journal, or in a blog), list 31 things you are grateful for today.
*If you choose to use a journal, please comment DONE! below when you've finished writing your three gratitudes.
*If you choose to use a blog, please comment DONE! below and include a link to your blog when you've finished writing your three gratitudes.
YOU CAN START ANY DAY!!
YOU CAN START TODAY!
YOU CAN START RIGHT NOW!
>>If today is your first day, start at DAY 1 here: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=32324x68351R>x66450764

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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