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MOMMA48's Photo MOMMA48 Posts: 769,234
1/31/19 9:07 P

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01/31: 8.68 miles

New Team Total: 604.62 emoticon Miles for January!!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/31/19 5:02 P

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31/1 9.7
New Team Total: 595.94

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/31/19 7:36 A

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01/30: 9.67 miles

New Team Total: 586.24

*And the same frigid temps for today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/30/19 5:02 P

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That is cold it is only 1 or 2 C here


30/1 13.5 miles
New Team Total: 576.57



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/30/19 11:11 A

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01/29: 8.27 miles

New Team Total: 563.07

*I think we went over the miles made in December!! emoticon Too bad the weather where I live is unsafe to be walking outdoors with -45 temps--but going to do indoor walking at the local gym--that is, if the car even starts--and let's keep going and finish January 2019 with amazing miles!! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/29/19 6:06 P

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29/1 12 miles

New Team Total: 554.80



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/29/19 12:56 P

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01/28: 10.42 miles

New Team Total: 542.80

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/28/19 5:04 P

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28/1 16.7 miles

New Team Total: 532.38


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/28/19 11:45 A

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01/27: 9.49 miles

New Team Total: 515.68

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/27/19 5:01 P

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27/1 12.4
New Team Total: 506.19


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/27/19 8:31 A

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01/26: 10.30 miles

New Team Total: 493.79

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/26/19 5:01 P

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26/1 7.4 miles
New Team Total: 483.49


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/26/19 9:39 A

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01/25: 7.26 miles

New Team Total: 476.09



Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/25/19 5:05 P

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25/1 11.4 Miles
New Team Total: 468.83


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/25/19 8:30 A

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01/24: 8.59 miles

New Team Total: 457.43


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/24/19 5:01 P

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24/1 12.2
New Team Total: 448.84


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/24/19 10:28 A

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01/23: 9.67 miles

New Team Total: 435.64

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/23/19 5:00 P

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23/1 12.8
New Total: 425.97

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,522
1/23/19 12:05 P

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1/22: 10.61 miles

New Total: 413.17

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 January Minutes: 600
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90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 769,234
1/23/19 10:00 A

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01/22: 7.45 miles

New Team Total: 402.56

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/23/19 3:46 A

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22/1 9 miles
New Team Total: 395.11



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/22/19 9:13 A

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01/21: 7.75 miles

New Team Total: 386.11

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/21/19 5:01 P

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21/1 9.3 miles
New Team Total: 378.36


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/21/19 10:38 A

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01/20: 4.79 miles

New Team Total: 369.06

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 769,234
1/20/19 12:08 P

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01/19: 8.26 miles

New Team Total: 364.27

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/19/19 5:00 P

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19/1 10.7
New Team Total: 356.01


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/19/19 10:37 A

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01/18: 7.62 miles

New Team Total: 354.31

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/18/19 5:01 P

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18/1 8

New Team Total: 346.69


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/18/19 7:47 A

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01/17: 10.48 miles

New Team Total: 338.69

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/17/19 5:14 P

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17/1 16 miles
New Team Total: 328.21


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/17/19 9:31 A

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01/16: 5.75 miles

New Team Total: 312.21

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/16/19 5:00 P

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16/1 13 Miles
New Team Total: 306.46


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/16/19 9:12 A

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01/15: 7.34 miles

New Team Total: 293.46

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/16/19 3:43 A

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15/1 11.3
New Team Total: 286.12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,522
1/15/19 4:51 P

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1/14: 9.86

New Team Total: 274.82

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 January Minutes: 600
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 769,234
1/15/19 9:17 A

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01/14: 8.01 miles

New Team Total: 264.96

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/14/19 5:03 P

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14/1 11.9
Team Total: 256.95



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,522
1/14/19 12:10 P

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1/13: 4.51 miles

Team Total: 245.86

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 January Minutes: 600
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 769,234
1/14/19 8:58 A

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01/13: 9.53 miles

New Team Total: 241.35

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/13/19 5:01 P

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13/1 10
New Team Total: 231.82



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/13/19 8:22 A

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01/12: 9.49 miles

New Team Total: 221.82

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/12/19 4:58 P

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12/1 8.3
New team total: 212.33


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
WHYNOTWINNIE's Photo WHYNOTWINNIE Posts: 16,522
1/12/19 12:05 P

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1/11: 8.79 miles
New team total: 204.03

Co-Leader of Teams

MAKE LIFE HAPPEN
teams.sparkpeople.com/LL

FABULOUS 40's. 50's and UP
teams.sparkpeople.com/F4



 January Minutes: 600
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 769,234
1/12/19 9:52 A

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01/11: 9.28 miles

New Team Total: 195.24

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/11/19 5:05 P

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11/1 10

New Team Total: 185.96


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 769,234
1/11/19 7:54 A

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01/10: 10.49 miles

New Team Total: 175.96

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/10/19 4:59 P

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20/1 10
New Team Total: 165.47



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/10/19 9:39 A

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01/09: 7.61 miles

New Team Total: 155.47

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/9/19 5:00 P

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9/1 12.8
New Team Total: 147.86


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/9/19 12:45 P

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01/08: 6.92 miles

New Team Total: 135.06

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/9/19 3:22 A

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8/1 7.8
Team total 128.14

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/8/19 7:25 A

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01/07: 7.27 miles

New Team Total: 121.06



Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/7/19 5:04 P

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7/1 9.3
New Team Total: 113.79


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/7/19 7:36 A

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01/06: 8.57 miles

New Team Total: 104.49


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/7/19 3:08 A

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6 /1 12

Team total 95.92

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/6/19 9:24 A

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01/05: 9.97 miles

New Team Total: 83.92

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/6/19 3:58 A

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5/1 6


Team Total 73.95

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/5/19 7:45 A

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01/04: 9.90 miles

New Team Total: 67.95

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/4/19 4:58 P

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4/1 8

Team Total 58.05

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/4/19 8:49 A

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01/03: 8.30 miles

New Team Total: 50.05

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/3/19 5:00 P

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3/1 9

Team total 41.75

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/3/19 10:50 A

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01/02: 9.52 miles

New Team Total: 32.75

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/2/19 5:07 P

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2/1 10
Team toltal 23.23

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/2/19 7:46 A

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01/01: 8.03 miles

New Team Total: 13.23

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 113,162
1/1/19 5:09 P

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1/1 5.2

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
529,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,234
1/1/19 1:53 P

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We started after the beginning of December of last year--but 536.28 emoticon miles were tracked by those replying to the December Challenge!

I'm getting my steps/miles in today and am excited to start adding up the miles again here at this Challenge!!! So today's miles will be reported tomorrow, as shown in the first post to the Challenge, and here's to upping and adding to the previous friend's post/miles and seeing if we can up our goal to 600 miles in January! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 769,234
12/31/18 10:08 P

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Here we go!! We made some pretty fantastic steps in December and here's to seeing how we do in January 2019!!!

Please ADD your miles to the NEW TEAM TOTAL shown on the previous post and let's see how many miles we can make together!

An example of how to post your miles is as:

____(Date) Miles: 7.38 miles

New Team Total: _________

**If you're unsure of the exact miles that you've made in a day, it's okay to guesstimate your total and add the same to the running total shown!**

Edited by: MOMMA48 at: 1/1/2019 (13:56)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
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