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MOMMA48's Photo MOMMA48 Posts: 757,185
12/7/19 11:20 A

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12/06: 10.04 miles
New Team Total: 2254.18

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/6/19 4:48 P

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6/12 7.7 miles
New Team Total: 2244.14


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
12/6/19 2:21 P

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12/05: 10.04 miles
New Team Total: 2236.44

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/5/19 4:52 P

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5/12 10 miles
New Team Total: 2226.40


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
12/5/19 9:49 A

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12/04: 11.06 miles
New Team Total: 2216.40

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/4/19 4:56 P

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4/12 9 miles
New Team Total: 2205.34


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
12/4/19 12:26 P

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12/03: 7.44 miles
New Team Total: 2196.34

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/4/19 4:06 A

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3/12 9.4
New Team Total: 2188.9

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
12/3/19 9:26 P

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12/02: 8.00 miles
New Team Total: 2179.53

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 757,185
12/2/19 6:45 P

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12/01: 10.33 miles
New Team Total: 2171.53

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/2/19 4:56 P

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2/12 12.3
New Team Total: 2161.2



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
TCANNO's Photo TCANNO Posts: 108,745
12/1/19 4:54 P

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1/12 7.6 miles
New Team Total: 2148.9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
12/1/19 2:47 P

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11/30: 9.48 miles
New Team Total: 2141.3

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
12/1/19 3:25 A

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30/11 7.1 miles
New Team Total: 2131.82

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/30/19 2:42 P

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11/29: 7.76 miles
New Team Total: 2124.72

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/29/19 4:55 P

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29/11
5.2 miles
New Team Total: 2116.96

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/29/19 3:00 P

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11/28: 14.78 miles
New Team Total: 2111.76

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/28/19 4:57 P

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28/11 7 miles
New Team Total: 2096.98

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/28/19 2:39 P

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11/27: 10.19 miles
New Team Total: 2089.98

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/27/19 4:59 P

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27/11 7.3
New Team Total: 2079.79

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/27/19 2:24 P

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11/26: 9.87 miles
New Team Total: 2072.49

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/27/19 3:16 A

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26/11 8.3 miles
New Team Total: 2062.62

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/26/19 1:46 P

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11/25: 10.05 miles
New Team Total: 2054.32

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/25/19 4:57 P

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25/11 7.3 miles
New Team Total: 2044.27

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
TCANNO's Photo TCANNO Posts: 108,745
11/24/19 4:50 P

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24/11 5.7 miles
New Team Total: 2036.97

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/24/19 11:31 A

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11/23: 10.48 miles
New Team Total: 2031.27

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/23/19 4:57 P

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23/11 7.2 miles again
New Team Total: 2020.79


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/23/19 12:12 P

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11/22: 10.15 miles
New Team Total: 2013.59

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/22/19 5:09 P

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22/11 7.2 miles
New Team Total: 2003.44

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/22/19 4:13 P

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11/21: 10.55 miles
New Team Total: 1996.24

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/22/19 3:27 A

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11/21 2.49 miles

New Team Total: 1985.69


 December Minutes: 569
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TCANNO's Photo TCANNO Posts: 108,745
11/21/19 11:56 P

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21/11 7.2 miles
New Team Total: 1983.2


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/21/19 11:21 A

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11/20: 6.45 miles
New Team Total: 1976

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/20/19 4:56 P

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20/11 7.5
New Team Total: 1969.55


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/20/19 9:57 A

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11/19: 9.37 miles
New Team Total: 1962.05

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/20/19 4:15 A

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19/11 5.9 miles
New Team Total: 1952.68


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/19/19 11:45 A

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11/18: 9.06 miles
New Team Total: 1946.87

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/18/19 4:54 P

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18/11 9 miles

New Team Total: 1937.81

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/18/19 3:42 P

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11/17: 7.98 miles
New Team Total: 1928.81

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/18/19 4:18 A

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11/17 3.17 miles
New Team Total: 1920.83

 December Minutes: 569
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/17/19 6:47 P

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11/16: 10.33 miles
New Team Total: 1917.66


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
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11/17/19 4:51 P

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17/11 8.7 miles
New Team Total: 1907.33

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/17/19 1:40 A

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11/16 2.8 miles
New Team Total: 1898.63

 December Minutes: 569
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11/16/19 11:01 P

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16/11 5.2 miles
New Team Total: 1895.83


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 757,185
11/16/19 10:47 A

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11/15: 11.20 miles
New Team Total: 1890.63

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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7.5
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-7.5
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11/15/19 4:52 P

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15/11 6 Miles
New Team Total: 1879.43

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 757,185
11/15/19 9:08 A

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11/14: 10.48 miles
New Team Total: 1873.43

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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7.5
0
-7.5
-15
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11/14/19 4:53 P

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14/11 10.1 miles
New Team Total: 1862.95

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 757,185
11/14/19 1:02 P

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11/13: 12.88 miles
New Team Total: 1852.85

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
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11/13/19 4:56 P

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13/11 7.7
New Team Total: 1839.97


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/13/19 10:38 A

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11/12: 11.57 miles
New Team Total: 1832.27

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
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11/12/19 11:38 P

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12/11 9 miles
New Team Total: 1820.70


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/12/19 2:59 P

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11/11: 13.19 miles
New Team Total: 1811.70

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/11/19 4:52 P

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11/11 6 miles
New Team Total: 1798.51


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/11/19 9:58 A

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11/10: 11.39 miles
New Team Total: 1792.51


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
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11/10/19 4:51 P

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19/11 7.8
New Team Total: 1781.12

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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516,120 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 757,185
11/10/19 11:53 A

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11/09: 10.54 miles
New Team Total: 1773.32

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
AZROSEZ's Photo AZROSEZ Posts: 7,087
11/9/19 10:20 P

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11/09: 45 minute walk

AmberLyn

~ Great things never come from comfort zones.
~ Your limitation—it's only your imagination.
~ Push yourself, because no one else is going to do it for you.


 current weight: 163.0 
185
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11/9/19 4:55 P

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9/11 6.3 miles
New Team Total: 1762.78

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/9/19 3:35 P

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11/08: 6.74 miles
New Team Total: 1756.48

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/8/19 5:04 P

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8/11 5.6 miles
New Team Total: 1749.74

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/8/19 11:19 A

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11/07: 13.11 miles
New Team Total: 1744.14

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/8/19 3:19 A

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7/11 4.9
New Team Total: 1731.03


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 757,185
11/7/19 11:51 A

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11/06: 12.37 miles
New Team Total: 1726.13

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/7/19 2:57 A

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6/11 6.7
New Team Total: 1713.76

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 757,185
11/6/19 2:31 P

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11/05: 12.60 miles
New Team Total: 1707.06

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/6/19 3:13 A

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11/5 3 miles
New Team Total: 1694.46

 December Minutes: 569
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TCANNO's Photo TCANNO Posts: 108,745
11/6/19 3:11 A

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5/11 5.2
New Team Total: 1691.46

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 757,185
11/5/19 6:05 P

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11/04: 11.37 miles
New Team Total: 1686.26

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/4/19 4:51 P

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4/11 7.4 miles
New Team Total: 1674.89

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/4/19 8:38 A

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11/03: 11.70 miles
New Team Total: 1667.49


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/4/19 6:10 A

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11/3 2.48 miles
New Team Total: 1655.79

 December Minutes: 569
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TCANNO's Photo TCANNO Posts: 108,745
11/3/19 4:50 P

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3/11 10.2 miles
New Team Total: 1653.31


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/3/19 3:33 P

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11/02: 6.46 miles
New Team Total: 1643.11

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
11/3/19 2:51 A

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11/2 2 miles
New Team Total: 1636.65

 December Minutes: 569
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2000
TCANNO's Photo TCANNO Posts: 108,745
11/2/19 5:52 P

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2/11 7.4
New Team Total: 1634.65

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 757,185
11/2/19 4:45 P

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11/01: 10.21 miles
New Team Total: 1627.25

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
11/1/19 6:01 P

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1/11 7 miles
New Team Total: 1617.04

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 757,185
11/1/19 1:27 P

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10/31: 11.38 miles
New Team Total: 1610.04

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
10/31/19 5:56 P

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31/10 10.1 miles
New Team Total: 1598.66

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
516,120 SparkPoints
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,223
10/31/19 4:45 P

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10/30: 2.58 miles
New Team Total: 1588.56

 December Minutes: 569
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MOMMA48's Photo MOMMA48 Posts: 757,185
10/31/19 1:01 P

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10/30: 11.00 miles
New Team Total: 1585.98

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
10/30/19 5:50 P

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30/10 Miles 8.6
New Team Total: 1574.98

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 757,185
10/30/19 3:43 P

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10/29: 12.48 miles
New Team Total: 1566.38

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 108,745
10/30/19 3:43 A

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29/10 9.5
New Team Total: 1553.90


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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