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MOMMA48's Photo MOMMA48 Posts: 768,229
10/29/19 2:58 P

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10/28: 13.14 miles
New Team Total: 1544.40

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 768,229
10/28/19 8:33 P

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10/27: 9.08 miles
New Team Total: 1531.26

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/28/19 5:53 P

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28/10 10.1 miles
New Team Total: 1522.18

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/28/19 12:08 A

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10/26: 1.68 miles
New Team Total: 1512.08

 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/27/19 5:51 P

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27/10 11.2
New Team Total: 1510.4


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/27/19 1:29 P

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10/26: 10.21 miles
New Team Total: 1499.2

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/26/19 10:29 P

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10/26 2 miles
New Team Total: 1488.99

 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/26/19 4:58 P

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26/10 9.3 miles
New Team Total: 1486.99

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/26/19 8:47 A

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10/25: 14.75 miles
New Team Total: 1477.69

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/25/19 4:55 P

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25/10 8.2
71.1462.94

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/25/19 2:57 P

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10/24: 12.61 miles
New Team Total: 1962.94

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/24/19 10:13 P

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10/24 2.15 miles
New Team Total: 1950.33

Edited by: NOSALTMAN1 at: 10/24/2019 (22:14)
 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/24/19 4:57 P

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24/10 9.3
New Team Total: 1948.18

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/24/19 1:29 P

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10/23: 11.03 miles
New Team Total: 1938.88

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/23/19 8:59 P

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23/10 9 miles
New Team Total: 1927.85


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 768,229
10/23/19 12:52 P

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10/22: 11.51 miles
New Team Total: 1918.85

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/22/19 4:59 P

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22/10 9.3 miles
New Team Total: 1907.34



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/22/19 1:41 P

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10/21: 15.46 miles
New Team Total: 1898.24

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/21/19 10:07 P

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10/20: 2.51 miles
New Team Total: 1882.78

 January Minutes: 2,274
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MOMMA48's Photo MOMMA48 Posts: 768,229
10/21/19 6:56 P

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10/20: 11.08 miles
New Team Total: 1880.27

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/21/19 4:55 P

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21/10 9 miles
New Team Total: 1869.19

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 112,722
10/20/19 4:58 P

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20/10 8.5 miles
New Team Total: 1860.19


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/20/19 2:43 P

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10/19: 10.50 miles
New Team Total: 1851.69



Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/19/19 10:04 P

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10/19: 2.1 miles
New Team Total: 1841.19

 January Minutes: 2,274
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MOMMA48's Photo MOMMA48 Posts: 768,229
10/19/19 8:19 P

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10/18: 11.96 miles
New Team Total: 1839.09

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/19/19 4:51 P

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19/10 7.5 miles
New Team Total: 1827.13


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TCANNO's Photo TCANNO Posts: 112,722
10/19/19 4:00 A

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18/10 5.5 miles Achilles tendon
New Team Total: 1819.63


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 768,229
10/18/19 8:33 A

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10/17: 12.96 miles
New Team Total: 1814.13

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/17/19 5:29 P

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17/10 9 miles
New Team Total: 1801.17

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/17/19 11:01 A

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10/16: 14.41 miles
New Team Total: 1792.17

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/16/19 4:51 P

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16/10 11 miles
New Team Total: 1777.76


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/16/19 11:38 A

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10/15: 11.58 miles
New Team Total: 1766.76

Edited by: MOMMA48 at: 10/16/2019 (11:39)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/16/19 6:34 A

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10/15 1.96 miles
New Team Total: 1755.18

 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/15/19 5:19 P

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15/10 12.1 miles
New Team Total: 1753.22

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/15/19 11:49 A

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10/14: 13.37 miles

New Team Total: 1741.12

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/14/19 4:51 P

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14/10 13.1 miles
New Team Total: 1727.75


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/14/19 2:16 P

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10/13: 9.68 miles
New Team Total: 1702.65

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/13/19 4:53 P

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13/10 11.8
New Team Total: 1692.97

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/13/19 1:39 P

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10/12: 15.94 miles

New Team Total: 1681.17

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 112,722
10/12/19 4:51 P

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12/10 7.1 miles
New Team Total: 1665.23

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/12/19 9:48 A

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10/11: 12.03 miles

New Team Total: 1658.13

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/12/19 12:48 A

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10/11 1.76
New Team Total: 1646.10

 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/11/19 4:56 P

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11/10 11.8
New Team Total: 1644.34

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,693 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 768,229
10/11/19 10:50 A

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10/10: 13.16 miles

New Team Total: 1632.54

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/11/19 7:46 A

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10/10 2.5 miles
New Team Total: 1619.38

 January Minutes: 2,274
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TCANNO's Photo TCANNO Posts: 112,722
10/10/19 4:47 P

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10/10 8.5 miles
New Team Total: 1616.88

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 768,229
10/10/19 12:23 P

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10/09: 14.21 miles

New Team Total: 1608.38

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NOSALTMAN1's Photo NOSALTMAN1 Posts: 4,773
10/10/19 4:15 A

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10/08: 3.08 miles

New Team Total: 1594.17

 January Minutes: 2,274
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MOMMA48's Photo MOMMA48 Posts: 768,229
10/9/19 8:04 P

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10/08: 11.98 miles

New Team Total: 1591.09

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
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TCANNO's Photo TCANNO Posts: 112,722
10/9/19 4:54 P

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9/10 9.3 miles
New Team Total: 1579.11

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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