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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/9/19 11:04 A

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thump

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/9/19 12:08 A

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Nancy from West Virginia - EST
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,482
8/8/19 11:36 P

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thud

beverly, Central time zone

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3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/8/19 9:25 P

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Nancy from West Virginia - EST
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AFERRARI's Photo AFERRARI Posts: 68,489
8/8/19 9:20 P

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bam

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/8/19 4:28 P

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Kapow

Nancy from West Virginia - EST
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (510,161)
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8/8/19 3:53 P

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Wham

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% FALL CHALLENGE (my Spring....)


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/8/19 3:50 P

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Zip

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/8/19 3:33 P

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badaboom

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/8/19 11:48 A

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chitter chatter

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
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194.75
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,482
8/7/19 11:36 P

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crack

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/7/19 7:13 P

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Poop

Nancy from West Virginia - EST
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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/7/19 5:57 P

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dring

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/7/19 2:54 P

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Gulp

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MARYPHONE's Photo MARYPHONE Posts: 3,275
8/7/19 1:11 P

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squeak

Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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MARYPHONE's Photo MARYPHONE Posts: 3,275
8/7/19 1:11 P

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creak

Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/6/19 4:57 P

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Pop

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/6/19 4:34 P

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shhhh

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 11:43 P

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Thump

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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AFERRARI's Photo AFERRARI Posts: 68,489
8/5/19 11:40 P

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tsk

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 10:01 P

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Crackling

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,482
8/5/19 9:43 P

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meow

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
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4.5
6.75
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 9:00 P

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plink

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/5/19 8:35 P

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clunk

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
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210.5
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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/5/19 8:27 P

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moo

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
KALISWALKER's Photo KALISWALKER Posts: 23,108
8/5/19 8:20 P

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hum

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
242
226.25
210.5
194.75
179
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 6:13 P

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Shush

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/5/19 5:58 P

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pschttt

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
KAYELENE's Photo KAYELENE Posts: 21,510
8/5/19 5:48 P

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Pop

GMT + 8 hours
EDT + 12 hours

Team Leader - Sparkies Down Under Team.
M.L Spring 5% Challenge - Cloverleaf's Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


 Pounds lost: 17.0 
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31
46.5
62
TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/5/19 5:42 P

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tic-tic-tic

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 4:17 P

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Hiss

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MARYPHONE's Photo MARYPHONE Posts: 3,275
8/5/19 2:44 P

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COCK A DOODLE DOO

Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 Pounds lost: 7.8 
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2.75
5.5
8.25
11
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/5/19 8:42 A

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Rumble

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KAYELENE's Photo KAYELENE Posts: 21,510
8/5/19 6:25 A

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Roar

Edited by: KAYELENE at: 8/5/2019 (06:25)
GMT + 8 hours
EDT + 12 hours

Team Leader - Sparkies Down Under Team.
M.L Spring 5% Challenge - Cloverleaf's Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


 Pounds lost: 17.0 
0
15.5
31
46.5
62
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/4/19 11:20 P

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Growl

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/4/19 10:44 P

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num-num

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
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194.75
179
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/4/19 10:00 P

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Eek

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,482
8/4/19 9:10 P

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squeeeeek

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/4/19 5:29 P

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Squishy

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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CONTROUBLE's Photo CONTROUBLE Posts: 9,005
8/4/19 5:13 P

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Swoosh

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 150.0 
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TERMITEMOM's Photo TERMITEMOM Posts: 50,947
8/4/19 5:12 P

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tic tac

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/4/19 4:25 P

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Scratch

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/4/19 11:03 A

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Achoo

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
242
226.25
210.5
194.75
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IOWAGRAMMA's Photo IOWAGRAMMA Posts: 15,611
8/4/19 10:38 A

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Purr

Jeannie
Central Time Zone



 current weight: 266.2 
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LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (9,983)
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8/4/19 8:20 A

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Swoosh! !


emoticon


Eastern Standard Time zone ( EST)

“ Love yourself to live a healthy lifestyle”
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs


 current weight: 202.0 
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KAYELENE's Photo KAYELENE Posts: 21,510
8/4/19 12:49 A

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Crackle

GMT + 8 hours
EDT + 12 hours

Team Leader - Sparkies Down Under Team.
M.L Spring 5% Challenge - Cloverleaf's Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


 Pounds lost: 17.0 
0
15.5
31
46.5
62
KALISWALKER's Photo KALISWALKER Posts: 23,108
8/3/19 11:28 P

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Bang

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
242
226.25
210.5
194.75
179
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/3/19 11:20 P

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Whap

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
8/3/19 10:31 P

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plink

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.4 
242
226.25
210.5
194.75
179
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
8/3/19 9:56 P

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Plop

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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