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DEEPGREENBEAN's Photo DEEPGREENBEAN Posts: 372
9/3/19 7:14 A

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My September goals are:
1)daily strength exercises
2)daily stretching exercises
3)semi-weekly aerobic exercise

Thanks!

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FLASUN's Photo FLASUN SparkPoints: (292,746)
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8/27/19 9:42 A

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@LITTLEREDHEN8 emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,704
8/27/19 9:28 A

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@FLASUN What a great Goal chart for September! You are Very Creative!!

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FLASUN's Photo FLASUN SparkPoints: (292,746)
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8/27/19 9:02 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 173.4 
188
178.5
169
159.5
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,704
8/27/19 8:53 A

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What are your goals for the month of September?

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