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BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,870
1/2/20 3:24 A

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My Challenge is for You to Join emoticon Me In Doing This 9:49 min.
Dance 3 DAYS a Week, starting When You FIND this post. You pick what TimE & Days?

emoticon The plan is to work up to doing 50:32 min Several Days A Week.
!!! EverY WeeK !!!

Dance Workout - How To Lose Weight Fast Dance Workout!
www.youtube.com/watch?v=nyN4
PSGy_dY



(((Hugs))) Bobbie

Edited by: BOBBIESOCKS-46 at: 1/2/2020 (03:33)
Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 35.2 
0
18.25
36.5
54.75
73
BOBBIESOCKS-46's Photo BOBBIESOCKS-46 Posts: 2,870
12/12/19 7:21 P

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*****TAKE YOUR PICK they are all the same instructor
Danny's Workout, just different amounts of TIME*****


Latin Dance Aerobic Workout emoticon
****Time 50:32 min.****
*************************** "Lots of Good Cardio."
www.youtube.com/watch?v=y9ra
Jrc-X9k


The Best High-Intensity Dance Workout,15 Minute Dance Workout emoticon
**** Time 14:59 min.****
*************************** "Lots of Good Cardio."
www.youtube.com/watch?v=nK6O
AX9vHAo



BEST DANCE VIDEO on YouTube - VIRAL VIDEO emoticon
******Time 10:25 min.******
***************************** "Lots of Good Cardio."
www.youtube.com/watch?v=MtRd
iliIz3M



Dance Workout - How To Lose Weight Fast Dance Workout! emoticon
******Time 9:49 min.******
***************************** "Lots of Good Cardio."
www.youtube.com/watch?v=nyN4
PSGy_dY



Edited by: BOBBIESOCKS-46 at: 12/12/2019 (21:04)
Bobbie ~ Bonham, TX
There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.

I'm Type-2 Diabetic, Medication Free
& my blood sugar is now normal after cutting out all sugar for over 100 days.
I 'm a Stage 4 Breast Cancer Survivor of 27 years.


 Pounds lost: 35.2 
0
18.25
36.5
54.75
73
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