Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
2/19/20 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
2/19/20 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Patricia and Eileen.... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,240
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 Posts: 45,780
2/19/20 10:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
1) Get in 10-12 glasses of water

2) Take your multi-vitamin

3) Worked several hrs. at organizing "stuff" at our church rummage sale. Back for the day tomorrow.

4) You choose your exercise for your level of fitness emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
856,968 SparkPoints
PATRICIAAK's Photo PATRICIAAK Posts: 59,443
2/19/20 3:54 P

My SparkPage
Send Private Message
Reply
1. 10 glasses so far
2. done
3. joined a new Bible study
4. walked

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
2/19/20 10:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sid...... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,240
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (601,564)
Fitness Minutes: (242,197)
Posts: 161,378
2/19/20 8:14 A

My SparkPage
Send Private Message
Reply
1) Get in 10-12 glasses of water...done by 8pm

2) Take your multi-vitamin....just did it

3) Just kick back and enjoy your day.,,,,a must

4) You choose your exercise for your level of fitness ..in the pool

 current weight: 196.0 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* Posts: 233,732
2/18/20 10:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Have a happy Wednesday!


1) Get in 10-12 glasses of water

2) Take your multi-vitamin

3) Just kick back and enjoy your day.

4) You choose your exercise for your level of fitness

Have a FANTASTIC Wednesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,240
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics:
Last Post:
1/10/2019 12:28:29 AM
10/18/2019 1:08:42 AM
5/31/2019 1:14:43 AM
3/27/2019 12:38:35 AM
2/15/2020 1:12:52 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x73180998

Review our Community Guidelines