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MONDAYLINS's Photo MONDAYLINS Posts: 6,593
9/18/19 8:11 P

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Edited by: MONDAYLINS at: 9/18/2019 (20:12)
Leader of Crock Pots & Pressure Cookers team
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tcooking

Leader of Classy Sassy Red Hatters team
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assyRedHatters

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--DEBY--'s Photo --DEBY-- Posts: 63,783
3/11/18 12:38 P

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UGH !!! wow... am I off track

weighed in at 176 lbs..

Last couple of years have been rough...

Now its time to get back to my goal...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/8/15 9:48 A

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~*~*~*~*~*~*~ JUNE Weigh-ins ~*~*~*~*~*~*~

JUNE Starts off @ ............


June 1......151.8........
June 2......151...........
June 3......150.6*......
June 4......151*.........
June 5......151.4........
June 6......150.6........
June 7......150.4........
June 8......150.8........



*Note to self...

I will be weighing in Daily... until I reach Summer goal of 140 (135-139)
(I am hoping to reach by AUTUMN Sept. 20th)
when reached... go back to weighing in on Sun. & Wed.

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/1/15 8:42 A

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~*~*~*~*~*~*~ JUNE Weigh-ins ~*~*~*~*~*~*~

JUNE Starts off @ ............151.8


June 1........151.8



*Note to self...

I will be weighing in Daily... until I reach Summer goal of 140 (135-139)
(I am hoping to reach by AUTUMN Sept. 20th)
when reached... go back to weighing in on Sun. & Wed.

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
5/25/15 9:46 A

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~*~*~*~*~*~*~*~*~*~*~ May Weigh-ins ~*~*~*~*~*~*~*~*~*~*~

May Starts off @ ............155


Sun. May 3.......... 155.4................Wed. May 6........155
Sun. May 10........ 150.8......Sic.....Wed. May 13......151.2
Sun. May 17........ 151.8................Wed. May 20......152.8

May 23......... 153.6.........
May 24......... 153.8.........
May 25......... 153.6.........
May 26.........



*Note to self...

I will be weighing in Daily... until I reach Summer goal of 135-139
when reached... go back to weighing in on Sun. & Wed.

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
5/18/15 8:32 A

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Sunday........... May 17, 2015 ....... weigh in..........151.8

put a lil back on ... after loosing a few due to being sick.... still on track tho


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
5/11/15 9:04 A

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Sunday 5/10/2015.... Weigh in ..................150.8 ........(Yay)

due to being sick tho... feeling better..
hoping this is the jolt I needed to get back on trac


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
5/4/15 9:58 A

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155.4

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
4/20/15 10:44 A

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Due to stresses... health issues... etc.. my weight has gone up a bit... (154 lbs)
I am hoping to loose @ least 15 lbs by July... I plan to weigh in ... only Sunday / Wednesdays....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
3/9/15 10:19 A

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Sunday Mar. 8 = 150.4

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
3/2/15 9:36 A

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emoticon emoticon ~ MARCHing ~ into ~ SPRING ~ emoticon emoticon

emoticon emoticon Weighing In! emoticon emoticon


March starts off @.......149.8....... lbs.....

(I am only Logging my Sunday weighins)


March 1.......149.8.......




emoticon I can VISUALize being 140 lbs. by April 1st (my Birthday) emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
2/16/15 9:23 A

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emoticon emoticon emoticon ~LOVEly~ FEBRUARY ~ emoticon emoticon emoticon

emoticon emoticon Weighing In! emoticon emoticon


February starts off @.............. 150.8 lbs..... (Thurs. New Years 2015)

Feb. 1.........150.8......... Feb. 11.......147.4........
Feb. 2.........151.2......... Feb. 12.......146.4........
Feb. 3.........151.4......... Feb. 13.......146.6........
Feb. 4.........150.6......... Feb. 14.......146.8........
Feb. 5.........150............ Feb. 15.......147...........
Feb. 6.........149.4......... Feb. 16.......147.2........
Feb. 7.........148.4.........
Feb. 8.........148.6.........
Feb. 9.........148.8.........
Feb.10........147.2.........

emoticon I can VISUALize being 140 lbs. by March 1st emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
2/9/15 1:25 P

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emoticon emoticon emoticon ~LOVEly~ FEBRUARY ~ emoticon emoticon emoticon

emoticon emoticon Weighing In! emoticon emoticon


February starts off @.............. 150.8 lbs..... (Thurs. New Years 2015)

Feb. 1.........150.8.........
Feb. 2.........151.2.........
Feb. 3.........151.4.........
Feb. 4.........150.6.........
Feb. 5.........150............
Feb. 6.........149.4.........
Feb. 7.........148.4.........
Feb. 8.........148.6.........
Feb. 9.........148.8.........


emoticon I can VISUALize being 140 lbs. by March 1st emoticon


*Noting... disappointed I didnt make 140s last month... HOPEfilled I will this Month

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
2/2/15 10:01 A

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emoticon emoticon emoticon ~LOVEly~ FEBRUARY ~ emoticon emoticon emoticon

emoticon emoticon Weighing In! emoticon emoticon


February starts off @.............. 150.8 lbs..... (Thurs. New Years 2015)

Feb. 1.........150.8.........
Feb. 2.........151.2.........


emoticon I can VISUALize being 140 lbs. by March 1st emoticon


*Noting... disappointed I didnt make 140s last month... HOPEfilled I will this Month

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
1/26/15 9:04 A

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emoticon emoticon "CHEERs" to 2015 ~New Year~ ~New Me~ emoticon emoticon


emoticon emoticon Weighing In! emoticon emoticon


JANUARY starts off @.............. 153 lbs..... (Thurs. New Years 2015)


Jan. 1 ........ 153.........Jan. 11......... 150.6.........Jan. 21....... 152.2
Jan. 2 ........ 153.6......Jan. 12......... 150.8.........Jan. 22....... 151.2
Jan. 3 ........ 152.8......Jan. 13......... 150............Jan. 23....... 150.6
Jan. 4 ........ 152.........Jan. 14......... 150.4.........Jan. 24....... 150.8
Jan. 5 ........ 150.6......Jan. 15......... 150.2.........Jan. 25....... 150
Jan. 6 ........ 151.8......Jan. 16......... 149.8.........Jan. 26....... 150.6
Jan. 7 ........ 152.4......Jan. 17......... 150.6.........
Jan. 8 ........ 152.........Jan. 18......... 152............
Jan. 9 ........ 151.8......Jan. 19......... 152.6.........
Jan. 10....... 151.2......Jan. 20......... 152.4.........


emoticon I can VISUALize being 143 lbs. by Feb. 1st emoticon


*Noting

I feel a bit stuck here.... teeter tottering.... looked over last year... finding it to be kind of a trend... did the same thing the past few years in the beginning of Jan... then... by end and Feb... got back on a loosing streak.... also noting... this is the coldest time end of Dec... and first of Jan... then starts warming up... so using this as a learning tool for how my body holds onto weight...

also noting.... each year ... from Thanksgiving to first of year... I put back on 10-15 lbs... along with the Holiday eating ... I think the Freezing cold is contributing.... am making note... in hopes to be more prepared for next year with Maintaining..

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
1/19/15 9:38 A

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emoticon emoticon "CHEERs" to 2015 ~New Year~ ~New Me~ emoticon emoticon


emoticon emoticon Weighing In! emoticon emoticon


JANUARY starts off @.............. 153 lbs..... (Thurs. New Years 2015)


Jan. 1 ........ 153.........Jan. 11......... 150.6.........
Jan. 2 ........ 153.6......Jan. 12......... 150.8.........
Jan. 3 ........ 152.8......Jan. 13......... 150............
Jan. 4 ........ 152.........Jan. 14......... 150.4.........
Jan. 5 ........ 150.6......Jan. 15......... 150.2.........
Jan. 6 ........ 151.8......Jan. 16......... 149.8.........
Jan. 7 ........ 152.4......Jan. 17......... 150.6.........
Jan. 8 ........ 152.........Jan. 18......... 152............
Jan. 9 ........ 151.8......Jan. 19......... 152.6.........
Jan. 10....... 151.2....


emoticon I can VISUALize being 143 lbs. by Feb. 1st emoticon


*Noting

I feel a bit stuck here.... teeter tottering.... looked over last year... finding it to be kind of a trend... did the same thing the past few years in the beginning of Jan... then... by end and Feb... got back on a loosing streak.... also noting... this is the coldest time end of Dec... and first of Jan... then starts warming up... so using this as a learning tool for how my body holds onto weight...

also noting.... each year ... from Thanksgiving to first of year... I put back on 10-15 lbs... along with the Holiday eating ... I think the Freezing cold is contributing.... am making note... in hopes to be more prepared for next year with Maintaining....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
1/12/15 10:18 A

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emoticon emoticon "CHEERs" to 2015 ~New Year~ ~New Me~ emoticon emoticon



emoticon emoticon Weighing In! emoticon emoticon


JANUARY starts off @.............. 153 lbs..... (Thurs. New Years 2015)


Jan. 1 ........ 153.........Jan. 11......... 150.6
Jan. 2 ........ 153.6......Jan. 12......... 150.8
Jan. 3 ........ 152.8....
Jan. 4 ........ 152.......
Jan. 5 ........ 150.6....
Jan. 6 ........ 151.8....
Jan. 7 ........ 152.4....
Jan. 8 ........ 152.......
Jan. 9 ........ 151.8....
Jan. 10....... 151.2....


emoticon I can VISUALize being 143 lbs. by Feb. 1st emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
1/5/15 8:22 A

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emoticon emoticon "CHEERs" to 2015 ~New Year~ ~New Me~ emoticon emoticon



emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JANUARY starts off @.............. 153 lbs..... (Thurs. New Years 2015)


Jan. 1 ........ 153.......
Jan. 2 ........ 153.6....
Jan. 3 ........ 152.8....
Jan. 4 ........ 152.......
Jan. 5 ........ 150.6....


emoticon I can VISUALize being 143 lbs. by Feb. 1st emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
12/1/14 9:44 A

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emoticon emoticon emoticon ~DECember~GIFTing~ emoticon emoticon emoticon


DECEMBER ... starts off @................146.6

emoticon emoticon Weighing-in emoticon emoticon


Dec. 1 ...... 146.6


*note to self....

Over did Thanksgiving holiday... SO... I shall be doing @ least a 2 week low Carb to get back to my goal range... would Love to start 2015 @ that range 138-142

emoticon I can VISUALize maintaining goal 140ish lbs. through Dec. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
12/1/14 9:42 A

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emoticon emoticon emoticon ~NOVember Gratitude~ emoticon emoticon emoticon


NOVEMBER ... starts off @................141.2

emoticon emoticon Weighing-in emoticon emoticon


Nov. 1 ...... 141.2............Nov. 11....143........(B)......Nov. 21....142.4....... Yay
Nov. 2 ...... 141.4............Nov. 12....143.4 ....(BP)...Nov. 22.....142.8.............
Nov. 3 ...... 141.4............Nov. 13....143.6.....UG.....Nov. 23.....143.2.............
Nov. 4 ...... 142.6..uhoh..Nov. 14....143.8....Ug.......Nov. 24.....143................
Nov. 5 ...... 141.8...yay....Nov. 15....144..................Nov. 25.....142.8.............
Nov. 6 ...... 142.2...UG....Nov. 16....144.6...............Nov. 26.....142.4.............
Nov. 7....... 142.6...UG....Nov. 17....145.6...............Nov. 27.....142.8.............
Nov. 8....... 141.8...ok.....Nov. 18.....144.4...............Nov. 28.....143.8............
Nov. 9....... 141.2...yay...Nov. 19.....143.8...............Nov. 29.....144.2............
Nov.10...... 141.8............Nov. 20.....143.2...............Nov. 30.....144.6............





*note to self.... (BP=Bloated - Pain)
Nov. 11 onward... temp dropped from 40 degrees to 10-20 degrees... and my arthritis/TMJ bloating is occuring... lots of pain.... I figure there is something here.... so taking note... for future reference.... I will be going back to low carb diet for a couple weeks... see if I can drop a few lbs.... back to my goal...

Over did Thanksgiving holiday... SO... I shall be doing @ least a 2 week low Carb to get back to my goal range... would Love to start 2015 @ that range 138-142

emoticon I can VISUALize maintaining goal 140ish lbs. through Nov & Dec. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
12/1/14 9:42 A

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good Job Elizabeth... with it being this time of year.... thats sooo good that you havent put any on.....

when I plateaued I felt like it was my body getting used to the new weight... key was staying at that weight and having patience... then in a lil bit of time... I started loosing again....

wishing you all the best and much success

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
11/22/14 8:25 A

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I've been VERY consistent this month haven't lost haven't gained stuck at 194. This seems to be my endless plateau.

Elizabeth


 Pounds lost: 20.0 
0
14.5
29
43.5
58
--DEBY--'s Photo --DEBY-- Posts: 63,783
11/17/14 9:51 A

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emoticon emoticon emoticon ~NOVember Gratitude~ emoticon emoticon emoticon


NOVEMBER ... starts off @................141.2

emoticon emoticon Weighing-in emoticon emoticon


Nov. 1 ...... 141.2............Nov. 11....143........(B)......
Nov. 2 ...... 141.4............Nov. 12....143.4 ....(BP)....
Nov. 3 ...... 141.4............Nov. 13....143.6.....UG.....
Nov. 4 ...... 142.6..uhoh..Nov. 14....143.8....Ug......
Nov. 5 ...... 141.8...yay....Nov. 15....144.................
Nov. 6 ...... 142.2...UG....Nov. 16....144.6..............
Nov. 7....... 142.6...UG....Nov. 17....145.6..............
Nov. 8....... 141.8...ok.....Nov. 18
Nov. 9....... 141.2...yay...
Nov.10...... 141.8...........


*note to self.... (BP=Bloated - Pain)
Nov. 11 onward... temp dropped from 40 degrees to 10-20 degrees... and my arthritis/TMJ bloating is occuring... lots of pain.... I figure there is something here.... so taking note... for future reference.... I will be going back to low carb diet for a couple weeks... see if I can drop a few lbs.... back to my goal...

emoticon I can VISUALize maintaining goal 139-140 lbs. through November emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
11/10/14 9:48 A

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emoticon emoticon emoticon ~NOVember Gratitude~ emoticon emoticon emoticon


NOVEMBER ... starts off @................141.2

emoticon emoticon Weighing-in emoticon emoticon


Nov. 1 ...... 141.2............
Nov. 2 ...... 141.4............
Nov. 3 ...... 141.4............
Nov. 4 ...... 142.6..uhoh..
Nov. 5 ...... 141.8...yay....
Nov. 6 ...... 142.2...UG....
Nov. 7....... 142.6...UG....
Nov. 8....... 141.8...ok.....
Nov. 9....... 141.2...yay...
Nov.10...... 141.8...........




emoticon I can VISUALize maintaining goal 139-140 lbs. through November emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
11/3/14 9:40 A

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emoticon emoticon emoticon ~NOVember Gratitude~ emoticon emoticon emoticon


NOVEMBER ... starts off @................141.2

emoticon emoticon Weighing-in emoticon emoticon


Nov. 1 ...... 141.2
Nov. 2 ...... 141.4
Nov. 3 ...... 141.4





emoticon I can VISUALize maintaining goal 139-140 lbs. through November emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
10/27/14 9:50 A

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emoticon emoticon emoticon ~OCTober HAUNTings~ emoticon emoticon emoticon


OCTOBER ... starts off @................ 143.6

emoticon emoticon Weighing-in emoticon emoticon


Oct. 1......143.6 ......... Oct. 11...... 142.............Oct. 21....... 141.6
Oct. 2......143.6 ......... Oct. 12...... 143.2...........Oct. 22....... 141.4
Oct. 3......142.6 ..sic... Oct. 13..... 142.4............Oct. 23....... 141
Oct. 4......141.2 ..sic... Oct. 14..... 142.6............Oct. 24....... 141.4
Oct. 5......140.4 ..sic... Oct. 15..... 141.8..yay....Oct. 25....... 140.2
Oct. 6......140.6 ..ok.... Oct. 16..... 141.8...........Oct. 26....... 139.4
Oct. 7......140.2 ..sic... Oct. 17..... 141.2............Oct. 27....... 140.6
Oct. 8......140.8 ..ok.... Oct. 18..... 140.8.........
Oct. 9......140.4 ..sic... Oct. 19..... 141.6............
Oct.10.....141.2 ..ok..,, Oct. 20..... 141.8........


emoticon I can VISUALize my final goal 139-140 lbs. by Nov. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
10/22/14 10:11 A

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emoticon emoticon emoticon ~OCTober HAUNTings~ emoticon emoticon emoticon


OCTOBER ... starts off @................ 143.6

emoticon emoticon Weighing-in emoticon emoticon


Oct. 1......143.6 ......... Oct. 11...... 142.............Oct. 21....... 141.6
Oct. 2......143.6 ......... Oct. 12...... 143.2..........Oct. 22....... 141.4
Oct. 3......142.6 ..sic... Oct. 13..... 142.4.........
Oct. 4......141.2 ..sic... Oct. 14..... 142.6.........
Oct. 5......140.4 ..sic... Oct. 15..... 141.8..yay..
Oct. 6......140.6 ..ok.... Oct. 16..... 141.8.........
Oct. 7......140.2 ..sic... Oct. 17..... 141.2.........
Oct. 8......140.8 ..ok.... Oct. 18..... 140.8.........
Oct. 9......140.4 ..sic... Oct. 19..... 141.6.........
Oct.10.....141.2 ..ok..,, Oct. 20..... 141.8........


emoticon I can VISUALize my final goal 139-140 lbs. by Nov. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
10/6/14 2:00 P

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emoticon emoticon emoticon ~OCTober HAUNTings~ emoticon emoticon emoticon


SEPTEMBER ... starts off @................ 143.6

emoticon emoticon Weighing-in emoticon emoticon


Oct. 1......143.6 .........
Oct. 2......143.6 .........
Oct. 3......142.6 ..sic...
Oct. 4......141.2 ..sic..
Oct. 5......140.4 ..sic..
Oct. 6......140.6 ..ok..


emoticon I can VISUALize my final goal 139-140 lbs. by Nov. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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10/1/14 12:40 P

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emoticon emoticon emoticon ~OCTober HAUNTings~ emoticon emoticon emoticon


SEPTEMBER ... starts off @................ 143.6

emoticon emoticon Weighing-in emoticon emoticon


Oct. 1......143.6


emoticon I can VISUALize my final goal 139-140 lbs. by Nov. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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9/29/14 10:11 A

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1......145.6........Sept. 11.... 144.4...........Sept. 21..... 142.6
Sept. 2......145.2........Sept. 12.... 144.2...........Sept. 22..... 142.8
Sept. 3......144.8........Sept. 13.... 144..............Sept. 23..... 143............UGH !!!!
Sept. 4......144.4........Sept. 14.... 143.8...........Sept. 24..... 142.2.........YAY!!!
Sept. 5......144.8........Sept. 15.... 143.2...........Sept. 25..... 143............UGH!!! again
Sept. 6......145...........Sept. 16.... 143..............Sept. 26..... 143............UGH !!!!!!!
Sept. 7......144.4........Sept. 17.... 142..............Sept. 27..... 143.4......... NOOOOO
Sept. 8......144.2........Sept. 18.... 142..............Sept. 28..... 143.4......... UGH
Sept. 9......144...........Sept. 19.... 142.4...........Sept. 29..... 143.2......... sigh!
Sept. 10....144.6........Sept. 20.... 142.2......




emoticon I can VISUALize my final goal 140-142 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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9/22/14 11:53 A

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1......145.6........Sept. 11.... 144.4...........Sept. 21..... 142.6
Sept. 2......145.2........Sept. 12.... 144.2...........Sept. 22..... 142.8
Sept. 3......144.8........Sept. 13.... 144.........
Sept. 4......144.4........Sept. 14.... 143.8.....
Sept. 5......144.8........Sept. 15.... 143.2......
Sept. 6......145...........Sept. 16.... 143.........
Sept. 7......144.4........Sept. 17.... 142.........
Sept. 8......144.2........Sept. 18.... 142.........
Sept. 9......144...........Sept. 19.... 142.4......
Sept. 10....144.6........Sept. 20.... 142.2......




emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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9/17/14 10:08 A

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1......145.6........Sept. 11.... 144.4......
Sept. 2......145.2........Sept. 12.... 144.2......
Sept. 3......144.8........Sept. 13.... 144.........
Sept. 4......144.4........Sept. 14.... 143.8.....
Sept. 5......144.8........Sept. 15.... 143.2......
Sept. 6......145...........Sept. 16.... 143.........
Sept. 7......144.4........Sept. 17.... 142.........
Sept. 8......144.2........
Sept. 9......144...........
Sept. 10....144.6........




emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
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187.5
168.75
150
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9/15/14 1:13 P

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1......145.6........Sept. 11.... 144.4......
Sept. 2......145.2........Sept. 12.... 144.2......
Sept. 3......144.8........Sept. 13.... 144.........
Sept. 4......144.4........Sept. 14.... 143.8.....
Sept. 5......144.8........Sept. 15.... 143.2......
Sept. 6......145...........
Sept. 7......144.4........
Sept. 8......144.2........
Sept. 9......144...........
Sept. 10....144.6........




emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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168.75
150
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9/10/14 11:42 A

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1......145.6..........
Sept. 2......145.2..........
Sept. 3......144.8..........
Sept. 4......144.4.........
Sept. 5......144.8........
Sept. 6......145...........
Sept. 7......144.4........
Sept. 8......144.2........
Sept. 9......144...........
Sept. 10....144.6........





emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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9/8/14 12:00 P

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144.2

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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168.75
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9/4/14 12:20 P

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1.........145.6..........
Sept. 2.........145.2..........
Sept. 3.........144.8..........
Sept. 4.........144.4.........





emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
9/2/14 2:11 P

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emoticon emoticon ~STEPping into SEPTember~ emoticon emoticon


SEPTEMBER ... starts off @................ 145.6

emoticon emoticon Weighing-in emoticon emoticon

Sept. 1.........145.6..........
Sept. 2.........145.2..........





emoticon I can VISUALize my final goal 140-137 lbs. by Oct. 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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9/2/14 2:09 P

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emoticon emoticon ~ALOHA ~ AUGUST~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


AUGUST starts off @............................ 146.2

......Sunday - August 3 ........ Cali

(In California... didnt weigh in...)

Wednesday - August 6 ........147.6 .........Sunday - August 10.............146.6...

(Yay... I only gained a lil over pound on trip... )

Wednesday - August 13 ......145.8..........Sunday - July 17............145.6

(now that I am down to my last 8 - 10 lbs... I am hoping for @ least a pound per week...
which should bring me to final goal... first of October....)

Wednesday - August 20........144.8 .......Sunday - August 24..........146.8 (UGH)

(Sat. I over did with margaritas ... really bloated up... will be waiting from now on
till I reach my final goal... ~LESSON ~ LEARNed)

Wednesday August 27.........145.4 .............Sunday August 31.......145.8.......

(a bit frustrated ... cause I was hoping to be closer to 140... However... I feel I did
great in AUG. since there was soooooooo much going on... I no longer smoke... and
I didnt turn to food... I actually lost a lil this month.)


emoticon I can VISUALize my final goal 137 lbs. by Oct 1st emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
8/28/14 10:47 A

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emoticon emoticon ~ALOHA ~ AUGUST~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


AUGUST starts off @............................ 146.2

......Sunday - August 3 ........ Cali

(In California... didnt weigh in...)

Wednesday - August 6 ........147.6 .........Sunday - August 10.............146.6...

(Yay... I only gained a lil over pound on trip... )

Wednesday - August 13 ......145.8..........Sunday - July 17............145.6

(now that I am down to my last 8 - 10 lbs... I am hoping for @ least a pound per week...
which should bring me to final goal... first of October....)

Wednesday - August 20........144.8 .......Sunday - August 24..........146.8 (UGH)

(Sat. I over did with margaritas ... really bloated up... will be waiting from now on
till I reach my final goal... ~LESSON ~ LEARNed)

Wednesday August 27.........145.4 .............Sunday August 31...................




emoticon I can VISUALize my final goal 137 lbs. by Oct 1st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
8/25/14 12:09 P

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emoticon emoticon ~ALOHA ~ AUGUST~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


AUGUST starts off @............................ 146.2

......Sunday - August 3 ........ Cali

(In California... didnt weigh in...)

Wednesday - August 6 ........147.6 .........Sunday - August 10.............146.6...

(Yay... I only gained a lil over pound on trip... )

Wednesday - August 13 ......145.8..........Sunday - July 17............145.6

(now that I am down to my last 8 - 10 lbs... I am hoping for @ least a pound per week...
which should bring me to final goal... first of October....)

Wednesday - August 20........144.8 .......Sunday - August 24..........146.8 (UGH)

(Sat. I over did with margaritas ... really bloated up... will be waiting from now on
till I reach my final goal... ~LESSON ~ LEARNed)

Wednesday August 27......... .............Sunday August 31...................




emoticon I can VISUALize my goal 140 lbs. by August 30th emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
8/21/14 12:21 P

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emoticon emoticon ~ALOHA ~ AUGUST~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


AUGUST starts off @............................ 146.2

......Sunday - August 3 ........ Cali

(In California... didnt weigh in...)

Wednesday - August 6 ........147.6 .........Sunday - August 10.............146.6...

(Yay... I only gained a lil over pound on trip... )

Wednesday - August 13 ......145.8..........Sunday - July 17............145.6

(now that I am down to my last 8 - 10 lbs... I am hoping for @ least a pound per week...
which should bring me to final goal... first of October....)

Wednesday - August 20........ 144.8 ...............Sunday - August 24..........




emoticon I can VISUALize my goal 140 lbs. by August 30th emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
8/18/14 10:18 A

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emoticon emoticon ~ALOHA~ August ~ emoticon emoticon

August starts off @............................146.6


emoticon emoticon Weighing-in emoticon emoticon

Aug. 1.....CALI ............Aug. 11.....146.............. Aug. 21.......
Aug. 2.....CALI ............Aug. 12.....146..............
Aug. 3.....CALI ............Aug. 13.....145.8..Yay...
Aug. 4.....CALI ............Aug. 14.....145 ............
Aug. 5.....CALI ............Aug. 15.....145.2..........
Aug. 6.....147.6...UG....Aug. 16.....145.2..........
Aug. 7.....148 .............Aug. 17.....145.6.........
Aug. 8.....147.8 ..........Aug. 18.....145.4.........
Aug. 9.....146.8 ..Yay..Aug. 19.....
Aug.10....146.6 ..........Aug. 20.....


emoticon I can VISUALize 145 - 147 lbs. by July 31st. emoticon

----------------------------------------
------------------------

emoticon emoticon ~ALOHA ~ AUGUST~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


AUGUST starts off @............................ 146.2

......Sunday - August 3 ........ Cali

(In California... didnt weigh in...)

Wednesday - August 6 ........147.6 .........Sunday - August 10.............146.6...

(Yay... I only gained a lil over pound on trip... )

Wednesday - August 13 ......145.8..........Sunday - July 17............145.6

(now that I am down to my last 8 - 10 lbs... I am hoping for @ least a pound per week...
which should bring me to final goal... first of October....)

Wednesday - August 20........ ...............Sunday - August 24..........




emoticon I can VISUALize my goal 140 lbs. by August 30th emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
7/21/14 10:31 A

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emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track... and I can visualize reaching 145 by sons wedding)

Wednesday - July 16......148.6..........Sunday - July 20............149.6

(frustrated... a lot of teeter tottering last week... Unfortunately .. realizing it
will be hard to reach goal of 145 by Cali trip.... I will still try... but realistically
thinking will be more like 145-147)
(Wow... Monday July 21... weighed in @ 148.2..... hmmmm)

Wednesday - July 23....... .............Sunday - July 27...............



emoticon I can VISUALize my goal 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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7/16/14 12:06 P

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track... and I can visualize reaching 145 by sons wedding)

Wednesday - July 16......148.6..........Sunday - July 20............



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
7/14/14 10:49 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.............150.6....

(Yay... I feel back on track...Mon. morning weigh-in was a solid 149 lbs..Yay
I can visualize reaching @ least 145 by sons wedding)

Wednesday - July 16...... .............. Sunday - July 20............





emoticon I can VISUALize 140-145 lbs. (goal) by July 31st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
7/9/14 12:37 P

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........152.8.........Sunday - July 13.......................



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
7/7/14 11:53 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ........153.6 .. UGH!!!

(I am disappointed... a bit frustrated... wedding is coming up soon...)

Wednesday - July 9........................Sunday - July 13.......................



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
7/2/14 10:54 A

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emoticon emoticon ~JUBILANT ~ JULY~ emoticon emoticon

emoticon emoticon Wednesday & Sunday Weigh-ins emoticon emoticon


JULY starts off @............................153.8


Wednesday - July 2 ........ 152.9.......Sunday - July 6 ..............



emoticon I can VISUALize my goal 140 - 145lbs. by July 31st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/30/14 10:59 A

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emoticon emoticon ~SUNNY ~ June~ emoticon emoticon

JUNE starts off @............................152

(because of new scale.... the month must have started @ 157)

emoticon emoticon Weighing-in emoticon emoticon

June 1.....152......June 11....151.....June 21....149
June 2.....151......June 12....150.....June 22....152 lbs. (bought new scale)
June 3.....151......June 13....150.....June 23....151
June 4.....150.5...June 14....150.....June 24....150 ( scale isnt working right)
June 5.....150......June 15....149.5..June 25....155.4 (New scale Digital)
June 6.....149.5...June 16....150.....June 26....155
June 7.....149.5...June 17....150.....June 27....154.5
June 8.....150......June 18....150.....June 28....154.8
June 9.....150.5...June 19....149.5...June 29....153.8
June 10...151......June 20....149......June 30....153.6


emoticon I can VISUALize 149-153 lbs. (goal) by July 1st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/25/14 4:11 P

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close
Bought new scale Sun. June 22... wt. went up on new one so going with that)

Sunday - June 22......... 152 ................Wednesday - June 25 ........155.4..........

(I didnt feel like the new old style scale was accurate... so exchanged to a digital....
Ugh... took me to 155.4 lbs.. O WELL... I want it to be accurate... which means the
other scales were about 5 lbs off )

Sunday - June 29......................lbs


emoticon I can VISUALize my goal 149-152 lbs. by July 1st emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/23/14 10:12 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close
Bought new scale Sun. June 22... wt. went up on new one so going with that)

Sunday - June 22......... 152 ................Wednesday - June 25 ........ ..........


emoticon I can VISUALize my goal 145-149 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/18/14 10:40 A

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug....
also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18........ 150.........

(UGH ... frustrated being on this TEETER TOTTER...... sooooo close)

Sunday - June 22......... ................Wednesday - June 25 ........ ..........


emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/16/14 9:46 A

Community Team Member

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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........149.5 ............ Wednesday - June 18.................



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/11/14 10:52 A

Community Team Member

My SparkPage
Send Private Message
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emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 .........151 ......UGH!!!!....

(wow... feeling a bit frustrated... scale going in wrong direction....)

Sunday - June 15........ ............ Wednesday - June 18.................



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 63,783
6/9/14 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon ~SUNSHINEy~ JUNE~ emoticon emoticon


Wednesday & Sunday Weigh-ins


JUNE starts off @............................152 lbs


Sunday - June 1 ........ 152 .......Wednesday - June 4 ........ 150.5...........

(I am feeling Very Hopeful that I will reach goal (140-145) by sons wedding in Aug.... also admitting... the sooner the better... would love to be in maintenance mode prior to wedding)

Sunday - June 8 ........ 150 ..........Wednesday - June 11 ......... ..........



emoticon I can VISUALize my goal 140 / 145 lbs. by June 21st. emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
225
206.25
187.5
168.75
150
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