Group photo
Author:
ADNAW_YOTS's Photo ADNAW_YOTS Posts: 3,592
9/10/11 7:31 A

My SparkPage
Send Private Message
Reply
Hi to my favorite pirate emoticon I have just recently started doing that! It also helps release anger, anxiety, and stress. (from a personal perspective)


~~~Wanda~in Atlanta

If You Have A Passion at all, Whether it is big or small, just say Some Day I Will - "JB"





 current weight: 185.0 
230
212.5
195
177.5
160
PIR8DAVE's Photo PIR8DAVE Posts: 3,232
9/13/08 9:18 A

My SparkPage
Send Private Message
Reply
As you can see, we have an active team and you all are doing well on our team goals. Even though it is not the easiest thing to do, I would let you know that writing in "a book/journal" each day is a wonderful tool to keep you on track and allow you to see where you need improvement. Your journal makes posting on SP easier (food, exercising, etc.) Give it a try...you are doing it for yourself...it is not for publication...unless you want to.

I wite notes, thoughts and things that I use to write on the SP blog as well. Get a little notebook or a "fancy" $5 bound book in the stationery section of Wally World (Wal Mart) and give it a go! Have a wonderful day and week!

emoticon emoticon emoticon

"Life is short, Break the Rules.
Forgive quickly, Kiss SLOWLY.
Love truly. Laugh uncontrollably
And never regret ANYTHING
That makes you smile."
MARK TWAIN

Co-Team Leader Parrothead Sparkers

P-90X Grad

My web site: Preserving your memories one pixel at a time. Affordable digital retouching, restoration and repair
www.pixel-pros.com


 current weight: 260.0 
314
291.75
269.5
247.25
225
Page: 1 of (1)  

Report Innappropriate Post

Other Parrothead Sparkers All About YOU!! Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3672x16284x18441660

Review our Community Guidelines