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5/3/20 11:01 P

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THROOPER62's Photo THROOPER62 Posts: 68,175
4/2/20 8:43 A

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CATLOVER110's Photo CATLOVER110 Posts: 33,272
4/2/20 12:49 A

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I'm doing this, too!

Hope--AL--Central time

A&I October BSG Challenge - Boo-tiful Black Cats

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 150.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,241,257)
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4/1/20 5:44 P

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Who's up for a STAY HOME & WALK challenge?

Let's do it all month long to support our Hero Health Care Workers!

You can Walk in your backyard, Walk on a treadmill, Walk around the house or follow those awesome "Walk at Home" videos!

The daily goal is:
- a 2 Mile Walk
- or a 30 Minute Walk
- or 4,000 STEPS

We have a calendar for you to PRINT or use your own journal!



You can print up your copy at:

mcusercontent.com/efa97a4c65
c76a646b95
d019a/images/4d376f8c-4265-4
48a-98
fc-b7aa477b411f.png


Remember to stay safe frequently washing your hands with soap and water/or cleansing with hand sanitizer and keep your distance from others whom you don't live with.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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