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5/14/09 12:42 P

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How to Make Lighter Pastries


Being on a diet doesn't mean you have to kiss pastries goodbye. Instead of cooking with heavy piecrusts and homemade doughs, substitute phyllo dough in your homemade recipes. This light, thin Greek dough is traditionally used in baklava, and it has 79 calories per ounce and less than a gram of fat. Compared with piecrust at 110 calories and 7 grams of fat, phyllo dough is a bargain! Brush it with olive oil or a scant amount of margarine before you bake it for a healthy, flaky dessert.




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