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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
5/16/10 3:20 P

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When you want to shrink that belly bulge that hangs over your belt, try doing stomach crunches as part of your workout or at night before you go to bed. Start with 25 reps, and see if you can gradually build up to 100. Before you know it, this classic exercise will flatten your stomach as it strengthens your abs!

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"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


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