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JUSTICESLIM's Photo JUSTICESLIM Posts: 1,147
1/2/08 10:11 P

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I listen to upbeat hip hop during my cardio and more mellow hip hop or neo soul for the cool down and strength training.

"Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times." Randy Glasbergen

www.toprawmen.blogspot.com


 current weight: 171.6 
220
196.25
172.5
148.75
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ADF227's Photo ADF227 Posts: 1,080
12/15/07 6:13 A

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I listen to hip-hop going up and r&B on the cool down.

All my help comes from the Lord!!

Team Leader of the ESP Losing Weight Together, BBQ College Students and Hypoglycemia Teams





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