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SAMNLA Posts: 12
6/23/11 1:01 P

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Right now I have been using a workout DVD - something like Walk yourself Thin...I forget the name and there's a song that plays in the background that I cannot get out of my head "New Attitude". I'm not sure it's my favorite, but it is catchy lol. If I'm just working out or walking outside...I do like something with a beat -hip hop, salsa, reggeton - something to get your body moving!

 current weight: 285.0 
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GMA2HALF's Photo GMA2HALF Posts: 385
6/20/11 2:43 P

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I have few favorite songs I like to work out to - including songs by Fred Hammond and Tye Tribbett.

Do you have songs you like to listen too while working out?



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