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2/17/10 12:05 A

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Are there any walks for 2010---- I might add far enough away I can PLAN FOR....
Thanks
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JLR7_18's Photo JLR7_18 Posts: 352
11/21/09 10:19 A

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Nov21 Fantasy of Lights 5K Run/Walk, Tradewinds Park, Coconut Creek 6:00 PM 954-968-3890

Nov26 Tamarac Turkey Trot, Tamarac City Hall 7:30 AM 954-384-7521

Nov26 Turkey Trot 5K/10K, Tropical Park, Miami 7:30 AM 305-278-8668

Nov28 Hog's Breath 5K Hog Trot, Key West 8:00 AM 305-296-0268

Nov28 Jingle Down Main Street 5K Run/Walk, Miami Lakes Main Street 8:00 AM 954-384-7521

MORE TO COME...

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

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XXMILAXX's Photo XXMILAXX SparkPoints: (0)
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10/12/09 12:47 P

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This is very cool. Thanks!

Sharmila from Florida

BLC 24 SW 165 lbs
BLC 24 EW 162 lbs
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Don't ever give up!


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JLR7_18's Photo JLR7_18 Posts: 352
10/11/09 10:05 P

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Use this link to map and track your workouts:

www.sparkpeople.com/resource/fitness
_m
aps_home.asp


Edited by: JLR7_18 at: 10/11/2009 (22:06)
Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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ORION_'s Photo ORION_ Posts: 116
8/30/09 12:32 P

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Thanks JLR7_18, I'll check it out! emoticon

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JLR7_18's Photo JLR7_18 Posts: 352
8/1/09 12:05 P

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Here is a schedule of local races for the next couple of months. I will post again if I find additional races in August and September!! If you are entering and would like to let the team know, please post here.

AUGUST 2009
8/02 Prediction Run 5K Markham Park, Sunrise 7:00 a.m. 954-474-4074
8/06 5th Annual Dreher Park Dash 5K & Kid's K Dreher Park,
West Palm Beach 7:00 p.m. 561-596-0445
8/08 ING Miami Marathon Kick Off 5K Hugh Taylor Birch Park,
Fort Lauderdale 7:00 a.m. 954-970-7752
8/22 Publix Family Fitness Weekend Fort DeSoto Park 561-241-3801
8/23 The Jeffrey Tait Back to School 5K Run/Walk North Beach Park, Hollywood 7:30 a.m. 786-873-6512

SEPTEMBER 2009
9/12 2nd Annual Jeff Annas Memorial Firefighter's 5K Okeeheelee Park,
West Palm Beach 8:00 a.m. 561-512-5134
9/12 Publix Family Fitness Weekend Miami 561-241-3801
9/26 6th Annual Sickle Cell Sprint 5K Run/Walk Brian Piccolo Park,
Cooper City 7:15 a.m. 954-985-5800
9/27 A1A 15K/30K Training Run Deerfield Beach 6:00 a.m.954-970-7752

OCTOBER 2009
10/4 Girls Wanna Run 5K (women only event) Dreher Park, West Palm Beach 8:00 a.m. 561-596-0445
10/10 Publix Family Fitness Weekend Cypress Gardens 561-241-3801
10/24 Schott Communities Annual 5K Run/Walk/Roll Markham Park,
Sunrise 7:30 a.m. 954-434-3306
10/31 Spooktacular 5K TY Park, Hollywood 7:00 a.m. 954-970-7752
10/31 11th Annual 5K SAFEWALK - Run, Women in Distress Markham Park, Sunrise 7:30 a.m. 954-760-9800

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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JLR7_18's Photo JLR7_18 Posts: 352
7/28/09 6:44 P

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Summers are usually it little slower, but there should be one or two. Will check into it and post by the weekend. Thanks.

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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ORION_'s Photo ORION_ Posts: 116
7/28/09 10:42 A

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Any new races in August/September? Would love to join a run, never been in one! Last time I ran was when a dog was chasing me, he he.

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JLR7_18's Photo JLR7_18 Posts: 352
2/25/09 8:02 P

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Upcoming local races for Mar/Apr:

3/1~ Henry Laskau Memorial. Coconut Creek
3/7~ St. Paddy's 4-miler. Coconut Creek
3/14~ 4th Annual Race for Women's Wellness. Coral Springs
3/21~ Riverwalk 5m & 5k. Ft. Lauderdale
3/28~ 3rd Annual Give A Life Foundation 5k Run/Walk. Downtown in the Gardens Mall
3/29~ Let My People Run 5k. Coconut Creek

4/4~ Taking Steps 5k. Sunrise
4/5~ Run Like A Bunny 5k. South Florida Racewalkers
4/18~ Stampede in the Park 5k. Deerfield Beach
4/19~ 1st Annual Marines for a Cause 5k. Sunrise





Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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TEK_NOTIS Posts: 7
2/15/09 12:45 P

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One out of every five Americans knows someone with a disability or special need. Therefore, we invite you to walk for a family member, a loved one, a friend, a coworker, a neighbor, or even a stranger.

Join hundreds of participants united and excited for a common cause to help children and adults with disabilities in our community. The actual Walk may not be far -- just one, or three miles -- but the journey promises to be extraordinary.


Register online at www.walkwithme.org/sunrise www.walkwithme.org/sunrise

JLR7_18's Photo JLR7_18 Posts: 352
1/13/09 7:18 P

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Here is the link for registration information for the 5K walk/run on Jan 24th in Coral Springs: Go Wild in the Park. Hope to see some of you there!

For a good cause! The Sawgrass Nature Center (wildlife rehabilitation center).

sawgrassnaturecenter.org/calendar-of
-e
vents/go-wild-in-the-park/


Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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JLR7_18's Photo JLR7_18 Posts: 352
1/5/09 11:17 A

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For our avid/Advanced exercisers:

Feb 1 ~ Ground Hog Day Triathlon/Duathlon. Pembroke Pines
Feb 8 ~ Ameriprise Financial Triathlon/Duathlon. Coconut Creek
Feb 22~ A1A Ft Lauderdale marathon/half marathon. Ft Lauderdale
Mar 1 ~ Chilly Willy Triathlon/Duathlon. Pembroke Pines
Mar 21~ Tradewinds Park Reverse Triathlon. Coconut Creek
Mar 28~ Palm 100 Team Relay. Ft. Lauderdale (100 miles!!)
Apr 19~ FAU Wellness Triathlon. Boca Raton
Jul 4 ~ Ameriprise Financial Triathlon/Duathlon. Coconut Creek
Aug 30~ Ameriprise Financial Triathlon/Duathlon. Coconut Creek
Oct 18~ Moes SW Grill Race for the Troops Tri/Duath. Coconut Creek
IF YOU ARE PARTICIPATING PLEASE POST IN THIS THREAD.

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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JLR7_18's Photo JLR7_18 Posts: 352
1/5/09 10:59 A

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Here is a list of upcoming local races for Jan/Feb:

Jan 10 ~ Flippany 5k/10k run. Hollywood
Jan 11 ~ 1st annual Lighthouse Eye Opener 5k. Sunrise
Jan 24 ~ Go Wild in the Park 5k. Coral Springs
Jan 24 ~ Boca Christian Torch Run 5k. Boca Raton

Feb 1 ~ Butterfly Run/Fl State 5k. Coconut Creek
Feb 8 ~ 2nd Annual Wishing Well 5k. Boca Raton
Feb 28 ~ 5K for a Better Day. Ft. Lauderdale
IF YOU ARE PARTICIPATING, PLEASE POST UNDER THIS THREAD

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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ALMOSTGEM's Photo ALMOSTGEM SparkPoints: (0)
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12/30/08 6:05 A

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Hi Joanne,
The Go Wild in the Park 5K Run/Walk is Saturday the 24th.
Thanks !


Success is the sum of small efforts, repeated day in and day out.
Robert Collier

The goal is not to change your subjects, but for the subject to change the photographer. ~Author Unknown

Check out my photostream :
www.flickr.com/photos/almostgem


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JLR7_18's Photo JLR7_18 Posts: 352
12/29/08 9:31 P

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Links for two upcoming races:

1~ January 22nd. Go Wild in the Park. Coral Springs. Thank you AlmostGem for the link!
www.sparkpeople.com/myspark/city_res
ou
rces_detail.asp?event=5164


2~ February 1st. Florida State 5K race/Walk. Coconut Creek. Thank you Carollyn.
www.broward.org/parks/twcalendar.htm

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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JLR7_18's Photo JLR7_18 Posts: 352
12/29/08 9:15 P

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There are many races coming up in the new year and this forum is to post new race information (*please check previous posts first*).

If you are signing up for a race, feel free to post that in this forum. Or, send me a spark mail. I will try to keep track of who is attending what races, so we can join up as a team at the starting line.

Ready, Set, Go!!!
Joanne



Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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