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GEORGE815's Photo GEORGE815 Posts: 229,887
8/24/14 5:22 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/23/14 1:09 P

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Walk around the block.

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/22/14 4:40 P

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A couple of walks today.

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/21/14 9:25 P

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Walk today

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/20/14 5:05 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/19/14 7:46 P

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Walk

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
8/19/14 7:13 P

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Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
8/18/14 8:13 P

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Shorter walk today.

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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 12,227
8/17/14 9:28 P

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Went bicycling with my neighbor, then came home and went grocery shopping with my DH. Then ate lunch and started in on some Wii exercises. Just finished the last of the ones I am doing tonight! WhooHooo! I should sleep like a rock tonight!

My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


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GEORGE815's Photo GEORGE815 Posts: 229,887
8/17/14 3:04 P

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walk/run and outside chores

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/16/14 3:08 P

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Walk/run

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
8/15/14 4:20 P

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emoticon

Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
8/15/14 4:01 P

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Walk/run and some backyard work.

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/4/14 10:00 P

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walked

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/3/14 6:33 P

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walked

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/2/14 10:53 A

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Walk/run today

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GEORGE815's Photo GEORGE815 Posts: 229,887
8/1/14 7:01 P

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2 walks

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/31/14 7:52 P

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Walk/run in the neighborhood

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DOCHA58's Photo DOCHA58 SparkPoints: (0)
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7/28/14 8:00 P

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zumba for dummies ~ the girl went one way and I went another ;) but at least I was moving. emoticon

The Mind Is Everything ~ We Are What We Think....oh ya, and Perfection is not but a grand illusion ;~)


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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/28/14 7:13 P

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Me too emoticon

Edited by: WALKFORHEALTH at: 7/28/2014 (20:02)
Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/28/14 7:01 P

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Walked

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/26/14 3:10 P

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Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/26/14 3:02 P

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Walk on a Saturday

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/25/14 5:03 P

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Walk

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/23/14 8:43 P

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Walking

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/23/14 9:14 A

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Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/22/14 8:57 P

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a couple of walks today

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/21/14 4:12 P

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Walk

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/20/14 11:33 A

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Walk/run and front yard work

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/19/14 7:01 P

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Walk and backyard chores

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/17/14 8:17 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/16/14 7:11 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/15/14 7:35 P

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Walk

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/14/14 6:54 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/13/14 1:47 P

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Backyard chores and walk/run.

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/12/14 1:54 P

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elliptical

Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/12/14 1:48 P

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Walk/run today

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/11/14 3:52 P

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Walk/run today

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/10/14 5:46 P

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Walk in the heat.

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/9/14 7:04 P

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Walk/run

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/9/14 9:11 A

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Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/8/14 7:32 P

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Short walk today

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/7/14 5:02 P

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Walk in the heat

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/6/14 1:54 P

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Backyard work and a walk/run.

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WALKFORHEALTH's Photo WALKFORHEALTH Posts: 30,131
7/6/14 9:48 A

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Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 229,887
7/5/14 5:40 P

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Walk in the neighborhood.

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/4/14 1:14 P

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Walk/run and backyard chores.

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/3/14 6:14 P

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A few walks

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GEORGE815's Photo GEORGE815 Posts: 229,887
7/2/14 6:42 P

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A walk today.

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CD14762770 Posts: 268
7/2/14 12:57 P

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Walking, leg lifts ball, strength training -11 ilbs, crunchesw/ ball.


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