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BAZINGABROOKE's Photo BAZINGABROOKE SparkPoints: (0)
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10/18/11 7:36 P

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Take your own protein filled snacks, and/or take a large water bottle and when you feel like eating start chugging the water (or add crystal light metabolism peach mango green tea like I do).

Do you have a workout center at your college? Maybe you can go hang out there and find some people to exercise with!

~Brooke!~

Take a chance and make it big, cause it's the last you'll ever get. If we don't take it, when will we make it? - The Phrase That Pays by The Academy Is... :)

Time Zone: USA Central Time


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ABIGAIL182's Photo ABIGAIL182 Posts: 44
9/13/11 1:36 P

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Basicly im back at college for my finale year. And i have only been back 1 week and am having a problem keeping away from sweets, chocolates and buiscuits.

i do keep up with my 5 a day and my regular meals i have just started snacking AGAIN between meals i am finding it hard to stop eating the sugary stuff in the evenings and there is hardly anything to do up here.

i dont want to go back to a size 18 trousers. when im home i stay away from these sugary foods as i have things to do like work.

i do go out for 20 minute walks and i walk around in practical lessons
what would you sugest

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