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JAMER123's Photo JAMER123 Posts: 45,861
3/12/20 8:57 P

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Bacon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/12/20 8:06 A

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A - Avocado

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
3/11/20 9:14 P

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Z-Zest

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/11/20 8:07 A

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Y - Yams

30 Day Squat Challenge!


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3/10/20 11:24 P

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X ~ XTRA DETERGANT

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/10/20 9:42 P

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Wafers

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/10/20 7:56 A

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V - Vinegar

30 Day Squat Challenge!


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3/9/20 11:50 P

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U ~ UTZ SOUR DOUGH PRETZELS

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/9/20 9:34 P

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T- Tomato

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/9/20 8:24 A

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S - Spinach

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
3/8/20 11:29 P

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R-Radishes

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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3/8/20 11:21 P

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Q ~ QUINCE

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/8/20 8:53 P

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P-Pineapple

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/8/20 7:13 A

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O - Oranges

30 Day Squat Challenge!


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3/7/20 11:37 P

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N ~ NUTS

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/6/20 11:45 P

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M-Milk

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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3/6/20 10:58 P

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L ~ LUNCHMEATS


As long as we keep trying, theres always hope !


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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/6/20 6:47 A

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K - Kiwi

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
3/5/20 9:11 P

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J-Juices

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/5/20 8:42 A

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I - Ice cream

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
3/4/20 10:41 P

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H- Hot dogs

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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3/4/20 10:34 P

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G ~ GOUDA CHEESE

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/3/20 11:10 P

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F= Farina

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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3/3/20 11:00 P

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E ~ ENDIVE

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
3/2/20 9:20 P

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D-Delicious apples

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THEMEOF79's Photo THEMEOF79 Posts: 6,110
3/2/20 8:11 A

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C- Cantaloupe

30 Day Squat Challenge!


FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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3/1/20 11:59 P

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BEACH NUT BABY FOOD

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
2/29/20 8:24 P

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A-Apple

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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2/29/20 2:31 P

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Z ~ ZITI

As long as we keep trying, theres always hope !


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THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/29/20 6:18 A

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Y...Yellow Onions

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
2/28/20 11:24 P

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X - Xtra Detergent

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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Posts: 19,679
2/28/20 6:56 P

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W ~ WINE

As long as we keep trying, theres always hope !


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THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/28/20 7:12 A

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V - Vick's emoticon

30 Day Squat Challenge!


FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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2/27/20 10:15 P

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U ~ URDA CHEESE

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
2/27/20 9:20 P

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Tuna

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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level 25
859,337 SparkPoints
THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/27/20 8:41 A

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S - Spices

30 Day Squat Challenge!


FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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2/26/20 11:45 P

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R ~ RASPBERRIES

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
2/26/20 10:00 P

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Q -Quinoa

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/26/20 8:00 A

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P - Potatoes

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
2/25/20 7:25 P

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Onions

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/25/20 7:47 A

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N - Nutella

30 Day Squat Challenge!


FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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2/25/20 3:50 A

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M ~ MINCE MEAT

As long as we keep trying, theres always hope !


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2/24/20 10:59 P

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L ~ LYSOL


As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
2/24/20 10:03 P

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K - Koolaid

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/24/20 7:58 A

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J - Jelly Beans

30 Day Squat Challenge!


JAMER123's Photo JAMER123 Posts: 45,861
2/23/20 8:51 P

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I - Ice cream

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
THEMEOF79's Photo THEMEOF79 Posts: 6,110
2/23/20 8:51 A

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H - Hummus

30 Day Squat Challenge!


FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
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2/22/20 11:41 P

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G ~ GUMMY BEARS

As long as we keep trying, theres always hope !


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JAMER123's Photo JAMER123 Posts: 45,861
2/21/20 11:26 P

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F-Farina

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
859,337 SparkPoints
FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (535,162)
Fitness Minutes: (65,406)
Posts: 19,679
2/21/20 10:53 P

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E ~ EGGS

As long as we keep trying, theres always hope !


 current weight: 333.0 
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