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NORAHSEMP's Photo NORAHSEMP Posts: 128
9/26/19 6:49 P

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5
so far

Peaceful solace-warming love, mountains w/trees-deserts & cacti; all are so opposite, yet enhance the soul


 Body Fat %: 43.9
125
104.735
84.47
64.205
43.94
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,313
6/23/19 5:14 P

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Please go to the following link:

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geboard_thread.asp?board=0x8068x7179R>1618


~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
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23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,313
6/14/19 6:49 A

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5 reg. spin
3 bonus spin
50 team bonus points

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,313
6/9/19 9:52 A

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7 reg. spin
7 bonus spin
3 team bonus points

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,313
6/5/19 6:48 A

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10 reg. spin
5 bonus spin
2 team bonus points

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,313
5/28/19 8:02 A

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5 reg. spin
10 bonus spin
3 team bonus points

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
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47.5
71.25
95
CLO333's Photo CLO333 Posts: 61,893
5/23/19 11:37 A

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5/23/19 1:04 A

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5

Debbie

Co-Leader of San Antonio Spark - The Official Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=560



Team Leader of Clutter Free Living. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8068


"Energy and persistence conquer all things." Benjamin Franklin

"Clutter is a physical manifestation
of fear that cripples our ability to grow."
H.G. Chissell



 Pounds lost: 33.0 
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11.5
23
34.5
46
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5/13/19 11:19 A

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25/3 emoticon

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3/10. emoticon

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7/5 🌞

Edited by: CLO333 at: 5/2/2019 (17:05)
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5 & 5

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1 and 5

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7 & 5

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5 & 20

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5 & 7

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10 & 5

CL2MGUNN Posts: 9,470
9/23/18 7:39 P

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5/23

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25
37.5
50
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9/21/18 9:11 P

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5/21

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MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
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9/20/18 12:21 P

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5

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90
180
270
360
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4/19/18 3:27 P

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7+7/19

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25
37.5
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4/15/18 10:27 P

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5+7/15

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37.5
50
BARB4HEALTH's Photo BARB4HEALTH Posts: 12,848
4/14/18 8:24 A

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2 bonus points and 50 Spark Goodie points!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


 Pounds lost: 0.0 
0
2.4
4.8
7.2
9.59999999999999
CD17960262 Posts: 2,112
1/31/18 10:26 A

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3 and a bonus spin of 7

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5 and a bonus spin of 3.

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20 and bonus spin 10

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7/7

DEBSZOO74's Photo DEBSZOO74 Posts: 13,519
1/21/18 1:16 A

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7 and 25

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 915
0
250
500
750
1000
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10/3

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10 and 10

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5 and 3

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2/3

CD22430506 SparkPoints: (3,293)
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12/12/17 10:02 A

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10/5

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20/10

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5/5

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5/5

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11/29/17 6:47 P

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3-5

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11/26/17 12:14 P

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3 bonus of 3

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11/25/17 10:26 A

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10 bonus of 7

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11/24/17 10:13 A

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3

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2 bonus 10

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11/22/17 7:12 A

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7 plus 7 bonus spin

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11/21/17 2:43 P

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7

HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (45,019)
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Posts: 3,271
10/27/17 2:40 P

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1


 February Minutes: 0
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43
86
129
172
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
7/30/17 10:06 A

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20 + 3 + 20

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
7/27/17 2:43 P

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7 & 20 & 20 bonus team points

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
7/25/17 1:55 P

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20 bonus team points and 100 SparkGoodie points! emoticon

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
7/19/17 11:57 A

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10 & 5 & 10 team bonus

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/26/17 7:45 P

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2+5/26

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/24/17 7:18 A

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2 & 5

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/20/17 8:00 P

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10+3/20

 Pounds lost: 14.0 
0
12.5
25
37.5
50
CL2MGUNN Posts: 9,470
4/17/17 6:07 P

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5+3/17

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/17/17 5:06 A

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5 & 3

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/15/17 7:04 P

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7+7/15

 Pounds lost: 14.0 
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12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/15/17 1:02 P

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5 & 10

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/7/17 4:51 P

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2+5/7

 Pounds lost: 14.0 
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12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/7/17 7:06 A

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2 & 5 -- not too exciting.

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/6/17 6:33 P

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5+5/6

 Pounds lost: 14.0 
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12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/6/17 11:28 A

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5 & 3

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
4/4/17 12:05 A

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2+3/3

 Pounds lost: 14.0 
0
12.5
25
37.5
50
CL2MGUNN Posts: 9,470
4/1/17 1:45 P

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5+3/1

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
4/1/17 7:15 A

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7 & 5 A little different for a change!

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/31/17 8:58 P

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5 & 5 I keep spinning the same 3 days in a row!

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
3/31/17 1:45 P

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3+3/31

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/30/17 4:33 P

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5 & 25

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
3/30/17 1:45 P

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2+7/30

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/29/17 6:05 P

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5 & 5 again

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
3/29/17 2:08 P

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7+5/29

 Pounds lost: 14.0 
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12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/27/17 4:12 P

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5 & 5

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
3/27/17 11:55 A

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5+3/27

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JETUTT74's Photo JETUTT74 SparkPoints: (10,388)
Fitness Minutes: (900)
Posts: 77
3/12/17 12:04 A

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5/25

 Pounds lost: 2.2 
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13.5
27
40.5
54
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/8/17 3:19 P

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7 + 25 plus 20 points for the team

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/6/17 9:01 P

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2 + 7 plus 20 points for the team

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
3/5/17 1:20 A

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10+25

 Pounds lost: 14.0 
0
12.5
25
37.5
50
LVMS61516's Photo LVMS61516 SparkPoints: (57,357)
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Posts: 2,105
3/5/17 12:58 A

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only 2

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


 Pounds lost: 3.5 
0
17.5
35
52.5
70
LINDAF49's Photo LINDAF49 Posts: 13,602
3/1/17 11:53 P

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5+5 20 for team

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 213.0 
238
218.5
199
179.5
160
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
3/1/17 8:50 A

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2 & 7 plus only 1 for the team :( . emoticon

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
2/28/17 1:16 P

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3+5 team 1

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
2/27/17 2:19 P

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7 + 10 plus 20 points for the team

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
2/25/17 10:34 P

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7+10 team 1

 Pounds lost: 14.0 
0
12.5
25
37.5
50
JAJABEE1717's Photo JAJABEE1717 Posts: 10,047
2/25/17 3:01 P

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25 + 3 plus 50 points for the team

"Write it on your heart that every day is the best day in the year" -- Ralph Waldo Emerson

"Be the reason someone smiles today" -- author unknown

Linda Virginia USA
Leader "CLUTTER-FREE LIVING" Team


 current weight: 190.0 
198
188.5
179
169.5
160
CL2MGUNN Posts: 9,470
2/24/17 1:56 P

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3+10 team 3

 Pounds lost: 14.0 
0
12.5
25
37.5
50
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