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MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,518
7/8/15 6:33 P

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It's the brand name of the pomegranite juice I use....

Eve
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Nothing tastes as good as being slim feels.


 current weight: 112.8 
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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,127
7/8/15 5:06 P

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What is POM?

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


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MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,518
7/8/15 8:52 A

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I make a variation of this lots of days...
1/2 C almond milk
1/2 cup POM
1 small frozen banana
1 small apple
1/2 C cherries
1/2 C blueberries
dates
1 C kale/spinach mix

It makes enough to have two smoothies.

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 112.8 
134
128
122
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MRSSCHENCK's Photo MRSSCHENCK Posts: 1,617
7/8/15 7:06 A

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http://reciperunner.com/chocolate-cherry-b
anana-smoothie/?utm_campaign=shareahol
ic&utm_medium=facebook&utm_source=soci
alnetworkIngredients

1 cup unsweetened vanilla almond milk (or milk of choice).
1/2 cup pitted cherries (fresh or frozen will work)
1 frozen banana
1 T. unsweetened cocoa powder
1 T. honey (use more or less depending on how sweet you want it)
1/8-1/4 t. almond extract
Instructions

Add all of the ingredients to a blender and blend until smooth.
If you want a thicker smoothie use frozen cherries as well as a frozen banana or you can add a few ice cubes.
Serve immediately.
Don't drink too fast, you might get a brain freeze!
Notes

If you don't like almond extract substitute with vanilla extract or leave out all together. I highly recommend the almond extract.



Edited by: MRSSCHENCK at: 7/8/2015 (07:08)

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