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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,357
4/25/19 4:49 P

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@KDGIRL I'm with you on that!

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KDGIRL's Photo KDGIRL Posts: 5,554
4/25/19 7:43 A

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Ready to get more active and blast some fat!!

Karen "KD"





 current weight: 143.8 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,357
4/7/19 7:28 P

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It has been nearly a YEAR since I discovered this YouTuber and Blogger than to y'all posting the link here and discussing it. I've really gotten a LOT of benefit out this particular recommendation. Just wanted to reiterate that.

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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 19,203
3/17/19 6:46 A

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emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,357
6/14/18 5:03 P

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Thanks so much for posting. I'm now following the YouTube channels.

Train like a beast, look like a beauty! Join us:
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9/1/17 7:14 P

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I just love Debra Atkinson's Flipping 50 videos. I've learned so much about nutrition and fitness for women over 50.

www.youtube.com/watch?v=3nvj
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