JANUARY HABIT: Shine Your Sink

AFERRARI Posts: 82,584
1/29/21 4:04 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

2BDYNAMIC Posts: 71,117
1/29/21 12:52 P

My SparkPage
Send Private Message
Reply

Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"
Freelance writer.

24 Days until: First day of spring

50

37

25

12

0

AFERRARI Posts: 82,584
1/26/21 4:24 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

NOMOREDJ SparkPoints: (43,981)
Fitness Minutes: (16,972)
Posts: 2,681
1/25/21 5:29 P

My SparkPage
Send Private Message
Reply

Debbie (DJ)
Eastern Daylight Time

current weight: 241.0

258.5

243.875

229.25

214.625

200

AFERRARI Posts: 82,584
1/14/21 10:01 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/12/21 6:35 P

My SparkPage
Send Private Message
Reply

Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207

current weight: 204.2

204.2

202.9

201.6

200.3

199

AFERRARI Posts: 82,584
1/12/21 2:16 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

NOMOREDJ SparkPoints: (43,981)
Fitness Minutes: (16,972)
Posts: 2,681
1/12/21 9:24 A

My SparkPage
Send Private Message
Reply

Debbie (DJ)
Eastern Daylight Time

current weight: 241.0

258.5

243.875

229.25

214.625

200

AFERRARI Posts: 82,584
1/11/21 2:37 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/10/21 4:50 P

My SparkPage
Send Private Message
Reply

Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207

current weight: 204.2

204.2

202.9

201.6

200.3

199

GARDENERGAL Posts: 1,800
1/10/21 11:12 A

My SparkPage
Send Private Message
Reply

Joni (Gardenergal)
Pownal, Vermont
Eastern Time Zone

current weight: 146.8

164

158

152

146

140

AFERRARI Posts: 82,584
1/9/21 11:29 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

2BDYNAMIC Posts: 71,117
1/9/21 9:04 P

My SparkPage
Send Private Message
Reply

Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"
Freelance writer.

24 Days until: First day of spring

50

37

25

12

0

NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/8/21 6:11 P

My SparkPage
Send Private Message
Reply

Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207

current weight: 204.2

204.2

202.9

201.6

200.3

199

AFERRARI Posts: 82,584
1/6/21 1:52 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

NOMOREDJ SparkPoints: (43,981)
Fitness Minutes: (16,972)
Posts: 2,681
1/6/21 10:29 A

My SparkPage
Send Private Message
Reply

Debbie (DJ)
Eastern Daylight Time

current weight: 241.0

258.5

243.875

229.25

214.625

200

AFERRARI Posts: 82,584
1/5/21 1:35 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

2BDYNAMIC Posts: 71,117
1/5/21 10:48 A

My SparkPage
Send Private Message
Reply

Leader of "I LOVE My Body" team
Leader of "Slightly Off the Wall" #1 humor team

Author of "It Happened at Dawn" ...memoir
Author of "You Don't Have to Be a Star to Shine"
Freelance writer.

24 Days until: First day of spring

50

37

25

12

0

NEWNANCY2012 SparkPoints: (72,988)
Fitness Minutes: (82,250)
Posts: 3,485
1/4/21 7:24 P

My SparkPage
Send Private Message
Reply

Nancy - 5'7.5" tall
73 years old
Lives in Dedham, MA

1/1/06 - 257
1/25/07 - 201.5 joined SP
1/30/07 - 199 one-der-land!
5/22/12 - 183.5 lowest weight
10/30/17 - 199
11/19/18 - 192.2
1/11/19 - 187
12/10/20 - 203.8
1/11/21 - 207

current weight: 204.2

204.2

202.9

201.6

200.3

199

AFERRARI Posts: 82,584
1/3/21 7:43 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

WALLAHALLA Posts: 101,349
1/3/21 5:50 P

My SparkPage
Send Private Message
Reply

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

Pounds lost: 24.7

0

10.25

20.5

30.75

41

MARRRBO SparkPoints: (66,977)
Fitness Minutes: (28,610)
Posts: 6,516
1/2/21 9:14 P

My SparkPage
Send Private Message
Reply

Actions speak louder than words.

February Minutes: 0

0

125

250

375

500

AFERRARI Posts: 82,584
1/2/21 7:51 P

My SparkPage
Send Private Message
Reply

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone

KMICHA Posts: 49,118
1/2/21 1:11 P

My SparkPage
Send Private Message
Reply

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford

February Minutes: 0

0

750

1500

2250

3000

ETERNALMINDED Posts: 6,822
1/2/21 1:07 P

My SparkPage
Send Private Message
Reply

I just did mine because we just finished processing a deer. Going to keep my sink shining all month long!

Julie - Central Time Zone

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18

I can do all things through Jesus Christ who gives me strength! Philippians 4:13

February Minutes: 737

0

250

500

750

1000

LINDA! Posts: 147,927
1/2/21 11:52 A

My SparkPage
Send Private Message
Reply

It’s a brand new year and a brand new month. That means it’s time for a brand new habit. Welcome to January and Shining Your Sink. All month long we are going to practice keeping our sinks nice and shiny.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43

Pounds lost: 21.0

0

6

12

18

24

JANUARY HABIT: Shine Your Sink

Other Flylady: Peace Is Mine Challenge Posts