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Spit or Swallow
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Author:
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Message:
spit
raw celery sticks
raw celery sticks
if I don't start, I cant finish.
January Minutes: 0
0
90
180
270
360
KBEAR9963
Posts: 1,74810/5/14 9:30 A
Spit
Asparagus
Asparagus
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.
Pounds lost: 27.6
0
8
16
24
32
BOOZEYFORD
Posts: 1,04810/4/14 9:20 P
Swallow
Eggplant
Eggplant
current weight: 155.0
159
155.5
152
148.5
145
KBEAR9963
Posts: 1,74810/4/14 5:44 P
Swallow
Chorizo
Chorizo
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.
Pounds lost: 27.6
0
8
16
24
32
KWING517
Posts: 1,0584/28/14 8:55 A
Swallow - yum!
Blueberries
Blueberries
Slow & Steady wins the race, Slow & Steady wins the race, Slow & Steady wins the race.....
Wendi from Mid-Michigan
Silver Spies - BLC 24 - Mole
Silver Spies - BLC 23 - Super Sleuth!
Amber Amazon Warriors - BLC 20
Wendi from Mid-Michigan
Silver Spies - BLC 24 - Mole
Silver Spies - BLC 23 - Super Sleuth!
Amber Amazon Warriors - BLC 20
current weight: 225.0
293
257.25
221.5
185.75
150
BOOZEYFORD
Posts: 1,0484/24/14 8:44 P
Swallow
Black eyed peas
Black eyed peas
current weight: 155.0
159
155.5
152
148.5
145
Spit
Cottage Cheese
Cottage Cheese
current weight: 230.0
236
222
208
194
180
JCROW4
Posts: 942/10/14 3:34 P
Swallow
Pork Tenderloin Roast
Pork Tenderloin Roast
January Minutes: 0
0
125
250
375
500
LEZASEDAI
Posts: 4401/10/14 12:14 A
spit
hummus
hummus
Pounds lost: 8.0
0
16.75
33.5
50.25
67
SHERYLP461
Posts: 12,79511/28/13 8:06 A
swallowed
green bean casserole
"If you do what you always did, you will get what you always got." --Anonymous
green bean casserole
"If you do what you always did, you will get what you always got." --Anonymous
Pounds lost: 1.1
0
7.5
15
22.5
30
JCROW4
Posts: 9411/21/13 3:48 P
Spit
Apple pie
Apple pie
January Minutes: 0
0
125
250
375
500
swallow!!
cranberry sauce
cranberry sauce
Whether you think you can or think you can't you're right!
-Henry Ford
The world is a dangerous place. Not because of those who do evil, but because of those who look on and do nothing.
-Albert Einstein
-Henry Ford
The world is a dangerous place. Not because of those who do evil, but because of those who look on and do nothing.
-Albert Einstein
current weight: 221.2
225
211.25
197.5
183.75
170
swallow
Rhubarb pie
Rhubarb pie
current weight: 112.8
112.8
110.85
108.9
106.95
105
swallow. 
Greek Yogurt
Greek Yogurt
--
Yoga is the journey of the self, through the self, to the self.
Yoga is the journey of the self, through the self, to the self.
FITGRANDMA145
Posts: 4,9343/9/13 4:48 P
swallow
grits?
grits?
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia
www.thegaragegames.com
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia
www.thegaragegames.com
current weight: 159.6
177
166.5
156
145.5
135
WALKINGSPARK
Posts: 12,0172/24/13 5:39 P
swallow
oatmeal
oatmeal
Blessings!!
Total SparkPoints: 92,074
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KBEAR9963
Posts: 1,7481/6/13 2:17 P
spit
granny smith apples
granny smith apples
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.
Pounds lost: 27.6
0
8
16
24
32
KBEAR9963
Posts: 1,7481/3/13 7:01 P
swallow - mmmmmm!
Multi-grain Cheerios
Multi-grain Cheerios
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.
Pounds lost: 27.6
0
8
16
24
32
KBEAR9963
Posts: 1,7481/2/13 10:11 A
spit
chicken marsala
chicken marsala
Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.
Pounds lost: 27.6
0
8
16
24
32
LAURIEJOHANNAH
Posts: 65912/28/12 8:49 P
Swallow
--dark!
--dark! Pounds lost: 4.0
0
17.25
34.5
51.75
69
LYNAND62
Posts: 43112/26/12 2:00 P
Swallow
asparagus
asparagus
"Nothing tastes as good as being healthy feels."
Phil. 4:13 I can do all things through Christ who gives me strength."
"If decisions are choices...and our thinking dictates our decisions - then we are where we are because of our thinking." ~President Harry S. Truman
Phil. 4:13 I can do all things through Christ who gives me strength."
"If decisions are choices...and our thinking dictates our decisions - then we are where we are because of our thinking." ~President Harry S. Truman
Pounds lost: 16.0
0
22.5
45
67.5
90
WALKINGSPARK
Posts: 12,01711/12/12 7:41 A
swallow
oatmeal
oatmeal
Blessings!!
Total SparkPoints: 92,074
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
swallow
egg plant
egg plant
~Marcy ~
Follow your dreams wherever they may lead you.
Do it now or forever wish you had.
Eastern Time Zone - Pennsylvania
Follow your dreams wherever they may lead you.
Do it now or forever wish you had.
Eastern Time Zone - Pennsylvania
current weight: 250.0
346
309.25
272.5
235.75
199
Spit
Cabbage
Cabbage
I will be thinner and healthier if it kills me. We don't say diet in our house-ever. Diets fail!
current weight: 180.4
205
191.25
177.5
163.75
150
EXERTIGER
Posts: 97110/8/12 5:06 P
yuck! spit
sweet potato fries
sweet potato fries
Yes, you can!
January Minutes: 1,784
0
37.5
75
112.5
150
KALIOPPE
Posts: 57010/4/12 9:55 A
Spit
Beef tongue
Beef tongue
Pounds lost: 24.0
0
11
22
33
44
swallow
soy milk
soy milk
current weight: 204.0
234
219.25
204.5
189.75
175
JOYANN84
Posts: 1,0139/18/12 12:10 P
spit
green pepper
green pepper
Pounds lost: 0.0
0
15.5
31
46.5
62
Spit
Calamari
Calamari
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
FITGRANDMA145
Posts: 4,9347/27/12 11:00 P
swallow
kipper
kipper
The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia
www.thegaragegames.com
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia
www.thegaragegames.com
current weight: 159.6
177
166.5
156
145.5
135
spit - feta cheese
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
swallow - escargot (fancy name for snails, or is it so you don't know what you really are eating?)
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
AMYABELL
Posts: 1,3667/3/12 12:48 A
swallow- sweet potato
current weight: 170.0
170
158.75
147.5
136.25
125
swallow - capers
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
LNELSON56
Posts: 1316/19/12 11:07 A
Swallow - lima beans
Liz
current weight: 204.6
223
204.75
186.5
168.25
150
ELAINEANNE1
Posts: 6356/17/12 1:36 P
Spit-yogurt
Pounds lost: 6.0
0
14.75
29.5
44.25
59
SPIT!! - caviar
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
JOYANN84
Posts: 1,0136/6/12 10:49 A
spit~ liver
Pounds lost: 0.0
0
15.5
31
46.5
62
swallow
sushi
sushi
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
spit
Devilled Eggs
Devilled Eggs
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
CBRIGGS1956
Posts: 3195/14/12 9:07 A
spit...turnips
current weight: 166.0
169
160.5
152
143.5
135
swallow
tripe
tripe
-Cathy B
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Illinois, Central Standard Time Zone
If it's to be, it's up to ME.
Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader
Pounds lost: 2.8
0
22
44
66
88
CBRIGGS1956
Posts: 3195/9/12 9:32 A
swallow - couscous
current weight: 166.0
169
160.5
152
143.5
135
JPISME
Posts: 2,2135/8/12 11:27 P
can't say - haven't tried it, would be willing to try it though
beets
beets
I believe in you.
Have a Happy Day! HUGS
JPISME formally peanutsmom96
Have a Happy Day! HUGS
JPISME formally peanutsmom96
Pounds lost: 1.8
0
20
40
60
80
CBRIGGS1956
Posts: 3195/7/12 10:30 P
spit squid
current weight: 166.0
169
160.5
152
143.5
135
EXERTIGER
Posts: 9715/7/12 10:10 P
spit unless it's raw - cantaloupe
Yes, you can!
January Minutes: 1,784
0
37.5
75
112.5
150
CBRIGGS1956
Posts: 3195/1/12 9:10 A
spit...spinach
current weight: 166.0
169
160.5
152
143.5
135
SPIT !!
Lobster
Lobster
Tony
current weight: 320.0
360
345
330
315
300
LNELSON56
Posts: 1314/24/12 9:27 A
spit - rutabaga
Liz
current weight: 204.6
223
204.75
186.5
168.25
150
swallow - artichokes
Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw
current weight: 147.4
150
146.25
142.5
138.75
135
CBRIGGS1956
Posts: 3194/17/12 9:11 P
spit - refried beans
current weight: 166.0
169
160.5
152
143.5
135
LNELSON56
Posts: 1314/16/12 3:04 P
spit - calamari
Liz
current weight: 204.6
223
204.75
186.5
168.25
150
CBRIGGS1956
Posts: 3194/16/12 9:03 A
swallow - split pea soup
current weight: 166.0
169
160.5
152
143.5
135
RUBYROOTS4YOU
Posts: 5054/13/12 1:55 P
swallow! french fries
Life doesn't come with a remote, you have to get up and change it yourself.
current weight: 232.0
283
267.25
251.5
235.75
220
EXERTIGER
Posts: 9714/12/12 6:25 P
Yum! Swallow. Artichokes.
Yes, you can!
January Minutes: 1,784
0
37.5
75
112.5
150
CBRIGGS1956
Posts: 3194/11/12 11:26 A
swallow - mushrooms
current weight: 166.0
169
160.5
152
143.5
135
RUBYROOTS4YOU
Posts: 5054/11/12 12:56 A
SWALLOW!!!!! chickpeas
Edited by: RUBYROOTS4YOU at: 4/11/2012 (00:56)
Edited by: RUBYROOTS4YOU at: 4/11/2012 (00:56)
Life doesn't come with a remote, you have to get up and change it yourself.
current weight: 232.0
283
267.25
251.5
235.75
220
CBRIGGS1956
Posts: 3194/6/12 9:39 P
swallow - quiche
current weight: 166.0
169
160.5
152
143.5
135
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