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LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
 6/3/17 10:40 P

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swallow

cabbage

Just Another Day In Paradise.


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LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
 6/2/17 9:38 P

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swallow

black beans

Just Another Day In Paradise.


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LADY_OF_MYSTERY's Photo LADY_OF_MYSTERY Posts: 520
 6/1/17 12:08 P

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spit

Raspberries

Just Another Day In Paradise.


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JACEBEL's Photo JACEBEL SparkPoints: (11,319)
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 4/11/15 12:12 P

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spit
raw celery sticks

if I don't start, I cant finish.


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KBEAR9963's Photo KBEAR9963 Posts: 1,743
 10/5/14 9:30 A

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Spit

Asparagus

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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BOOZEYFORD's Photo BOOZEYFORD Posts: 1,020
 10/4/14 9:20 P

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Swallow

Eggplant

 current weight: 155.0 
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
 10/4/14 5:44 P

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Swallow

Chorizo

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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KWING517's Photo KWING517 Posts: 958
 4/28/14 8:55 A

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Swallow - yum!

Blueberries

Slow & Steady wins the race, Slow & Steady wins the race, Slow & Steady wins the race.....

Wendi from Mid-Michigan
Silver Spies - BLC 24 - Mole
Silver Spies - BLC 23 - Super Sleuth!
Amber Amazon Warriors - BLC 20


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BOOZEYFORD's Photo BOOZEYFORD Posts: 1,020
 4/24/14 8:44 P

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Swallow

Black eyed peas

 current weight: 155.0 
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JOANHENLEY Posts: 51
 3/22/14 12:06 P

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Spit

Cottage Cheese


 current weight: 230.0 
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JCROW4's Photo JCROW4 Posts: 94
 2/10/14 3:34 P

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Swallow

Pork Tenderloin Roast

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LEZASEDAI's Photo LEZASEDAI Posts: 437
 1/10/14 12:14 A

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spit

hummus

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SHERYLP461's Photo SHERYLP461 Posts: 12,790
 11/28/13 8:06 A

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swallowed

green bean casserole

Sheryl Ft Pierce, FL
EST
10/12 181.2
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10/26 181
11/02 181
11/09 181
11/16 183.2
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12/7 183.8
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12/21 182.4
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1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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JCROW4's Photo JCROW4 Posts: 94
 11/21/13 3:48 P

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Spit

Apple pie

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EVILDUCKS's Photo EVILDUCKS SparkPoints: (9,066)
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 11/19/13 9:21 A

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swallow!!

cranberry sauce

Whether you think you can or think you can't you're right!
-Henry Ford

The world is a dangerous place. Not because of those who do evil, but because of those who look on and do nothing.
-Albert Einstein


 current weight: 221.2 
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NORTON97 Posts: 2,801
 6/25/13 2:48 P

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swallow! I hate when my husband spits!

SMALLONE22's Photo SMALLONE22 SparkPoints: (1,562)
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 6/21/13 10:44 P

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swallow


Rhubarb pie

 current weight: 112.8 
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BEACH_NUT's Photo BEACH_NUT SparkPoints: (51,863)
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 5/19/13 5:18 P

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swallow. emoticon

Greek Yogurt

--
Yoga is the journey of the self, through the self, to the self.
FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,934
 3/9/13 4:48 P

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swallow


grits?

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia

www.thegaragegames.com


 current weight: 159.6 
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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,950
 2/24/13 5:39 P

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swallow

oatmeal

Blessings!!


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KBEAR9963's Photo KBEAR9963 Posts: 1,743
 1/6/13 2:17 P

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spit

granny smith apples

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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VICKIETHEVEGAN's Photo VICKIETHEVEGAN SparkPoints: (945)
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 1/5/13 10:24 A

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Swallow.

nectarines ?

Think occasionally of the suffering of which you spare yourself the sight.

Albert Schweitzer


 current weight: 169.2 
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
 1/3/13 7:01 P

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swallow - mmmmmm!

Multi-grain Cheerios

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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WANABEHEALTHY1 SparkPoints: (1,348)
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 1/2/13 8:44 P

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spit- turkey burger

 current weight: 138.0 
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KBEAR9963's Photo KBEAR9963 Posts: 1,743
 1/2/13 10:11 A

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spit

chicken marsala

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


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WANABEHEALTHY1 SparkPoints: (1,348)
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 1/1/13 9:09 P

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spit- guacamole

 current weight: 138.0 
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136
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LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 659
 12/28/12 8:49 P

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Swallow


emoticon --dark!

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LYNAND62's Photo LYNAND62 Posts: 386
 12/26/12 2:00 P

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Swallow

asparagus

"Nothing tastes as good as being healthy feels."

Phil. 4:13 I can do all things through Christ who gives me strength."

"If decisions are choices...and our thinking dictates our decisions - then we are where we are because of our thinking." ~President Harry S. Truman



 Pounds lost: 13.8 
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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,950
 11/12/12 7:41 A

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swallow

oatmeal

Blessings!!


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JARBRITT's Photo JARBRITT SparkPoints: (0)
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 11/3/12 9:52 P

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swallow

egg plant

~Marcy ~

Follow your dreams wherever they may lead you.

Do it now or forever wish you had.

Eastern Time Zone - Pennsylvania


 current weight: 250.0 
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SHADOWROSE45's Photo SHADOWROSE45 SparkPoints: (0)
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 10/16/12 1:04 P

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Spit

Cabbage

I will be thinner and healthier if it kills me. We don't say diet in our house-ever. Diets fail!


 current weight: 180.4 
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EXERTIGER's Photo EXERTIGER Posts: 971
 10/8/12 5:06 P

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yuck! spit

sweet potato fries

Yes, you can!


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KALIOPPE's Photo KALIOPPE Posts: 570
 10/4/12 9:55 A

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Spit


Beef tongue

 Pounds lost: 24.0 
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CHICK8526's Photo CHICK8526 SparkPoints: (0)
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 9/26/12 8:55 P

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swallow

soy milk

 current weight: 204.0 
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JOYANN84's Photo JOYANN84 Posts: 1,013
 9/18/12 12:10 P

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spit

green pepper

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KDEMAN88's Photo KDEMAN88 Posts: 67
 9/15/12 8:10 A

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swallow

Almond milk

You are never alone on your journey, God your angels archangels and loved ones are always by your side.
BELIEVE


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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 8/2/12 1:04 A

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Spit

Calamari

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
0
20.5
41
61.5
82
FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,934
 7/27/12 11:00 P

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swallow

kipper

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia

www.thegaragegames.com


 current weight: 159.6 
177
166.5
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145.5
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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 7/15/12 12:57 A

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spit - feta cheese

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
0
20.5
41
61.5
82
CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 7/7/12 11:42 P

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swallow - escargot (fancy name for snails, or is it so you don't know what you really are eating?)

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
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20.5
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61.5
82
AMYABELL's Photo AMYABELL Posts: 1,337
 7/3/12 12:48 A

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swallow- sweet potato

 current weight: 167.0 
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156.5
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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 6/22/12 11:09 A

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swallow - capers

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
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ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


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20.5
41
61.5
82
LNELSON56's Photo LNELSON56 Posts: 131
 6/19/12 11:07 A

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Swallow - lima beans

Liz


 current weight: 204.6 
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204.75
186.5
168.25
150
ELAINEANNE1's Photo ELAINEANNE1 Posts: 632
 6/17/12 1:36 P

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Spit-yogurt

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14.75
29.5
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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 6/9/12 11:24 P

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SPIT!! - caviar

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
0
20.5
41
61.5
82
JOYANN84's Photo JOYANN84 Posts: 1,013
 6/6/12 10:49 A

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spit~ liver

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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 6/5/12 12:26 A

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swallow

sushi

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


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BUDDYSMYFRIEND's Photo BUDDYSMYFRIEND SparkPoints: (0)
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 5/27/12 3:58 P

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swallow

rhubarb

If you want to win anything- a race, yourself, your life- you have to go a little berserk.” George Sheehan

"You can't cross a sea by merely standing and staring at the water.” Rabindranath Tagore



CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 5/16/12 11:04 P

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spit
Devilled Eggs

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
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20.5
41
61.5
82
CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 5/14/12 9:07 A

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spit...turnips

 current weight: 165.0 
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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (288,065)
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 5/14/12 12:57 A

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swallow

tripe

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953
X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
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20.5
41
61.5
82
CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 5/9/12 9:32 A

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swallow - couscous

 current weight: 165.0 
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JPISME's Photo JPISME Posts: 2,092
 5/8/12 11:27 P

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can't say - haven't tried it, would be willing to try it though

beets

I believe in you.
Have a Happy Day! HUGS
JPISME formally peanutsmom96


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 5/7/12 10:30 P

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spit squid

 current weight: 165.0 
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157
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130
EXERTIGER's Photo EXERTIGER Posts: 971
 5/7/12 10:10 P

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spit unless it's raw - cantaloupe

Yes, you can!


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 5/1/12 9:10 A

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spit...spinach

 current weight: 165.0 
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TMORELLI's Photo TMORELLI SparkPoints: (0)
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 4/30/12 11:23 P

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SPIT !!


Lobster

Tony


 current weight: 320.0 
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LNELSON56's Photo LNELSON56 Posts: 131
 4/24/12 9:27 A

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spit - rutabaga

Liz


 current weight: 204.6 
223
204.75
186.5
168.25
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WINEALITTLE's Photo WINEALITTLE SparkPoints: (31,533)
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 4/22/12 10:33 A

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swallow - artichokes

Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw


 current weight: 147.4 
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 4/17/12 9:11 P

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spit - refried beans

 current weight: 165.0 
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LNELSON56's Photo LNELSON56 Posts: 131
 4/16/12 3:04 P

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spit - calamari

Liz


 current weight: 204.6 
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204.75
186.5
168.25
150
CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 4/16/12 9:03 A

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swallow - split pea soup

 current weight: 165.0 
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RUBYROOTS4YOU's Photo RUBYROOTS4YOU Posts: 505
 4/13/12 1:55 P

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swallow! french fries

Life doesn't come with a remote, you have to get up and change it yourself.


 current weight: 232.0 
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EXERTIGER's Photo EXERTIGER Posts: 971
 4/12/12 6:25 P

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Yum! Swallow. Artichokes.

Yes, you can!


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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 4/11/12 11:26 A

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swallow - mushrooms

 current weight: 165.0 
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RUBYROOTS4YOU's Photo RUBYROOTS4YOU Posts: 505
 4/11/12 12:56 A

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SWALLOW!!!!! chickpeas

Edited by: RUBYROOTS4YOU at: 4/11/2012 (00:56)
Life doesn't come with a remote, you have to get up and change it yourself.


 current weight: 232.0 
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
 4/6/12 9:39 P

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swallow - quiche

 current weight: 165.0 
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