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KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/21/14 3:00 P

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SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
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3/21/14 2:58 P

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Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
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LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/21/14 1:51 P

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*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


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BUTTERFLYGRACE Posts: 42,014
3/21/14 8:51 A

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~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/21/14 6:08 A

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Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


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PINKNFITCARLA's Photo PINKNFITCARLA Posts: 33,161
3/20/14 10:22 P

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~~~~Carla~~~~

From Northern Virginia
EST
WL for the Summer 2020 WRJ&G 5% Challenge





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TERMITEMOM's Photo TERMITEMOM Posts: 62,083
3/20/14 10:14 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
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3/20/14 5:01 P

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Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/20/14 2:50 P

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*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


 March Minutes: 315
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KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/20/14 1:47 P

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KATHYJO56
kathy
BELIEVE
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 Pounds lost: 200.0 
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BUTTERFLYGRACE Posts: 42,014
3/20/14 12:28 P

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~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/20/14 6:42 A

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Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
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PINKNFITCARLA's Photo PINKNFITCARLA Posts: 33,161
3/19/14 11:53 P

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~~~~Carla~~~~

From Northern Virginia
EST
WL for the Summer 2020 WRJ&G 5% Challenge





level 25
584,333 SparkPoints
TERMITEMOM's Photo TERMITEMOM Posts: 62,083
3/19/14 10:07 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
Posts: 21,144
3/19/14 5:28 P

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Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/19/14 3:36 P

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*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


 March Minutes: 315
0
375
750
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KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/19/14 2:23 P

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10

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
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200
BUTTERFLYGRACE Posts: 42,014
3/19/14 9:04 A

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~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
BARBARAROSE54's Photo BARBARAROSE54 Posts: 74,020
3/19/14 7:08 A

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Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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101.25
135
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/19/14 6:33 A

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Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
PINKNFITCARLA's Photo PINKNFITCARLA Posts: 33,161
3/18/14 10:07 P

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20

~~~~Carla~~~~

From Northern Virginia
EST
WL for the Summer 2020 WRJ&G 5% Challenge





level 25
584,333 SparkPoints
TERMITEMOM's Photo TERMITEMOM Posts: 62,083
3/18/14 6:03 P

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3

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/18/14 3:10 P

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3

*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


 March Minutes: 315
0
375
750
1125
1500
KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/18/14 2:23 P

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KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
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50
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150
200
SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
Posts: 21,144
3/18/14 2:01 P

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2

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
BUTTERFLYGRACE Posts: 42,014
3/18/14 8:15 A

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1

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
BARBARAROSE54's Photo BARBARAROSE54 Posts: 74,020
3/18/14 7:43 A

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wow another 20 for you Nancy !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
CHANSEN_20001's Photo CHANSEN_20001 Posts: 19,646
3/18/14 7:38 A

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Carol
Scarlet Dragons Fall 2020: Harvest Your Health
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 7.0 
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26.25
35
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/18/14 7:15 A

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Edited by: NANFACEMIRE1 at: 3/18/2014 (08:16)
Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
TERMITEMOM's Photo TERMITEMOM Posts: 62,083
3/17/14 3:58 P

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Good for you!

3 for me.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
Posts: 21,144
3/17/14 3:19 P

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I got 20 today wahoo.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/17/14 2:59 P

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1

*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


 March Minutes: 315
0
375
750
1125
1500
KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/17/14 2:39 P

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1

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
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50
100
150
200
BUTTERFLYGRACE Posts: 42,014
3/17/14 2:03 P

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emoticon Nancy!

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/17/14 9:29 A

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20

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
Posts: 21,144
3/17/14 8:49 A

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I had two yesterday as well.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
BARBARAROSE54's Photo BARBARAROSE54 Posts: 74,020
3/17/14 7:48 A

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2


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
PINKNFITCARLA's Photo PINKNFITCARLA Posts: 33,161
3/16/14 11:49 P

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I also spin for my teams each day. Today I got 20 for this team.

~~~~Carla~~~~

From Northern Virginia
EST
WL for the Summer 2020 WRJ&G 5% Challenge





level 25
584,333 SparkPoints
TERMITEMOM's Photo TERMITEMOM Posts: 62,083
3/16/14 10:45 P

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I am also doing it every day,

Today: 2 points

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 65,463
3/16/14 4:08 P

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I spin for my teams every day. Today I got 3 points.

*~ Lainie ~*
Georgia - EST

"She believed she could, so she did!!"


"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential


 March Minutes: 315
0
375
750
1125
1500
KATHYJO56's Photo KATHYJO56 Posts: 221,647
3/16/14 2:41 P

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3

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
CHANSEN_20001's Photo CHANSEN_20001 Posts: 19,646
3/16/14 1:04 P

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I had 2 today.

Carol
Scarlet Dragons Fall 2020: Harvest Your Health
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 7.0 
0
8.75
17.5
26.25
35
BARBARAROSE54's Photo BARBARAROSE54 Posts: 74,020
3/16/14 10:50 A

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today was 20


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
MONIBELLY's Photo MONIBELLY Posts: 16,057
3/16/14 10:42 A

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I do it everyday... today was only 1.

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


Total SparkPoints: 309,632
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DONNAEDA's Photo DONNAEDA Posts: 30,939
3/16/14 9:59 A

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I give spark team points everyday. I spread them around. I belong to lots of teams.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
BUTTERFLYGRACE Posts: 42,014
3/16/14 9:55 A

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Yesterday was 20; today is 3.

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/16/14 9:32 A

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Shannon, no matter when you do it, that is good.


Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
SHANTODD420's Photo SHANTODD420 SparkPoints: (437,612)
Fitness Minutes: (206,941)
Posts: 21,144
3/16/14 9:27 A

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I do the banner later in the day.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 297.0 
330
291.25
252.5
213.75
175
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/16/14 6:41 A

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3

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 51,946
3/16/14 6:41 A

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Hello ladies. When you go to you spark page each morning to spin, do you look over the page and do some of the extra things? There is a place for "Team bonus Points". There are pennants for you to click on to get extra points for our Rootin' for Ruby team. This helps us in the standings. It also gives you the extra points for your daily total. Please take the time to "click" on the Rootin' for Ruby team each day to get these extra points for our team....then come here each day to post your points.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
396,906 SparkPoints
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