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ROGUENOMAD's Photo ROGUENOMAD Posts: 241
2/11/10 10:24 P

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Thanks for sharing the info.

"Argue for your limitations, and sure enough, they're yours. " Richard Bach


 Pounds lost: 25.4 
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SKISINCO's Photo SKISINCO SparkPoints: (0)
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10/1/09 10:53 P

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Sounds like fun, unfortunately I am working that day.

Tanya
***FEAR ~ Face ~ Every ~ Aspect ~ Regardless ~ FEAR***
The greatest beauty often lies on the other side of fear.
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LADYVALK's Photo LADYVALK SparkPoints: (249,461)
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10/1/09 11:05 A

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This is a fundraiser for the smoky hill marching band.. I plan on being there that way I will get my exercise in for the day!

Band on the Run
2 Mile Run/Walk
When: Saturday, October 10, 2009
Where: Shenandoah on Smoky Hill Please park in the SW parking lot of Smoky Hill High School, 5000 Laredo Street. No parking will be allowed inside Shenandoah
Time: 9:00 a.m. Rain or Shine the race will go on

To Benefit:
Smoky Hill High School Band
Entry Fees
$18.00 for adults 19 & over
$12.00 for students 18 & under
First 150 registrants will receive a BOTR race shirt
Please Circle shirt size: S M L XL

Please make checks payable to:
Smoky Hill High School Band


Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



 Pounds lost: 12.3 
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