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SUPERWOMAN_LISA's Photo SUPERWOMAN_LISA Posts: 696
2/14/12 11:49 P

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They are selling single tickets now. Call Katie @ 901-489-6504

"I am a Superwoman, yes I am. Even when I'm a mess, I still put on a vest with an 'S' on my chest, oh yes, I'm a Superwoman."
-Alicia Keys - Superwoman


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CD6666289 Posts: 3,248
2/14/12 10:58 P

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I've been trying to get a partner for this because I want to do it! No such luck. emoticon

SUPERWOMAN_LISA's Photo SUPERWOMAN_LISA Posts: 696
2/9/12 11:24 P

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Exciting "Amazing Race" style fundraiser in #memphis on 2/25! http://www.wepay.com/events/race-for-skyle
r-and-justice

"I am a Superwoman, yes I am. Even when I'm a mess, I still put on a vest with an 'S' on my chest, oh yes, I'm a Superwoman."
-Alicia Keys - Superwoman


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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
11/28/11 9:33 P

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Way to go GarGrad2011!!!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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11/27/11 5:55 P

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I participated in the Race for Education on Sept. 17th. I apologize for just now posting but, I did pretty good considering I fast walked the first mile with my co-worker and ran the last two. I came in at 40:48 seconds. I was very proud of myself. Now the holidays have set in and I've got to be really careful not to overeat but, also keep the exercise going.

KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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10/16/11 10:17 P

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Oh goodness... I am a slowwwww runner. But I keep going! It'd be great for you to join us. I've been trying to get my husband to come to one of our meetings, but he would like for some other men to be there as well. If we could just get everyone there at once... lol

I know we've got many participating in Race for the Cure, but hopefully we can get together again in November, before the holidays.

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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
10/16/11 9:06 P

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Woohoo! Awesome! Glad you all enjoyed yourself!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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FITCOUPLE Posts: 6
10/16/11 8:35 P

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Well I would love to be as good as you and Kelli so here goes...

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/16/11 6:17 P

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We've had a total of 7-8 one time. We usually run/walk at our own pace. You may have a group of walkers some to walk and maybe run a little and those like myself and Kelli we run more than we walk.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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FITCOUPLE Posts: 6
10/16/11 5:12 P

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Wow a 13 mile Saturday morning? What a way to start the weekend. How many people usually run? Do you all run together, or at your own paces?

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/16/11 4:26 P

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Man oh man let me tell you, we had an awesome run on yesterday. Keli and I started out prepared to run/walk 10 miles. The weather was great and we ended up doing a little over 13 miles. That's a half marathon y'all! WOW!!!!!!!

Who's up for e next one?

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/16/11 4:22 P

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Fitcouple it would be awesome to have men running/walking with us. Sometimes my hubby go with us and walk. We haven't scheduled the next meet up yet. But feel free to schedule one and maybe others will be able to join.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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FITCOUPLE Posts: 6
10/16/11 3:53 P

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Ok so I did the sparkpeople sign up God know how long ago, and this is my second time here. It's really wonderful to see a group of Memphians encouraging each other. I'm very interested in those meet ups I just read about, but there seems to be a very small if at all group of guys. Still interested, let me know.

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/14/11 9:39 P

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I'll be there. I'm so ready for a long run.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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10/14/11 6:20 P

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I'm still planning on being there. Sandra, I'm ready to go 10 miles!

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CUTE40's Photo CUTE40 Posts: 59
10/14/11 5:56 P

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I have to catch you all on the next run, have fun!

"Obstacles are what we see when we take our eyes off the goal." Rita Davenport


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SUPERWOMAN_LISA's Photo SUPERWOMAN_LISA Posts: 696
10/9/11 10:00 A

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Unfortunately, 6:30 is too early for us, but we will be walking later that morning in the midtown area.

"I am a Superwoman, yes I am. Even when I'm a mess, I still put on a vest with an 'S' on my chest, oh yes, I'm a Superwoman."
-Alicia Keys - Superwoman


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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/7/11 4:13 P

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Oh the numbers are looking good!

Kelli I can go farther too, I'm ready to reach 11 miles.

Remember ladies, the run/walk is not until next Saturday, Oct. 15.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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10/7/11 11:02 A

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I'll be there! Need to do 10 miles that day though, so I may take another lap around Tom Lee Park before I leave.

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CUTE40's Photo CUTE40 Posts: 59
10/7/11 10:33 A

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I plan on being there! emoticon

"Obstacles are what we see when we take our eyes off the goal." Rita Davenport


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CASANDRAQ01 Posts: 9
10/7/11 3:25 A

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I plan on coming too, I think I can do the 3 mile walk before I have to take one of my boys to Bridges for Outdoor Adventure Day and my other son to his Football game. Sounds like a plan!

TAGSUIT2's Photo TAGSUIT2 SparkPoints: (32,729)
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10/6/11 3:50 P

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Yes !!!! I don't have to be at work until 8:30 that day, i agree to work for someone, usually i am off. But i would love to meet my team. Unfortunately i will be during a 3 miler walk. emoticon

If I can receive it... then I can believe it... and if I can believe it... then I can achieve it!!


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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
10/6/11 11:57 A

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Are you ready for another run/walk meet?

Well I've thought about it and would love to meet up on Saturday, Oct. 15, at 6:30 a.m. down town on Riverside Dr., at the parking lot across from the tall stairs. Get ready for a scenic route of downtown Memphis. Make sure you bring your towel and water.

If you're up for a challenge we will get in 3 to 9 miles on this day, either walking or running. You choose how far you want to go.

The route will be to park in the lot,
start off walking/running north and take the loop around on the side of the river heading south (you're still on Riverside in the park), continue the path up the hill,
turn left and take the bridge that crosses overtop of Riverside Dr., into the South Bluff housing community
the first street, turn left
go around the fountain, in the middle of the road, heading East
Go down and turn left onto Front Street, take front street all the way down

For the 3 milers - From Front Street,
turn left onto Jefferson then left onto Riverside and make your way back to your car, get in a good 5-10 min. stretch and text me that you're finished (901) 650-0320

For the 5 milers -
Continue on Front Street until you get to A.W. Willis Street
Turn around and go back to Jefferson St, turn right onto Jefferson then left onto Riverside, make your way back to your car, get in a good 5-10 min. stretch and text me that you're finished (901) 650-0320

For the 8-9 milers
Continue on Front Steet
turn left onto A.W.Willis street
take the bridge over to Harbor town
take the Island Dr. path all the way to the end
turn around and head back
turn right onto Jefferson
turn left onto Riverside
make your way back to your car, get in a good 5-10 min. stretch and text me that you're finished (901) 650-0320

I look forward to seeing you!

Sandra





Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
8/22/11 4:44 P

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WOW girl, you did good.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/21/11 8:22 P

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Woohoo! Looking forward to the next time!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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RINETA's Photo RINETA SparkPoints: (0)
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8/21/11 7:04 P

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Hello you guys! Yesterday was great. I didn't think I would be able to complete the entire walk, but thanks to you all for giving me the motivation, I did four miles. Then I stopped by Curves and did some weight training. Ready for the next walk with all my sparkpeople friends.

This is the day that the Lord hath made. We will rejoice and be glad in it.


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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
8/21/11 6:26 P

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OMG yesterday's run was awesome. Cute40 and I got in 9.2 miles. I was dawg tired when I finished but I felt so good.

It was a great day and I enjoyed each of you.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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ASHMOMOF4's Photo ASHMOMOF4 Posts: 145
8/21/11 5:44 P

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Sorry I missed the run this weekend. I was afraid my husband would have to go out of town and he did. I'll catch the next one I hope!

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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/20/11 10:36 A

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Woo! I had a blast with my Memphis Spark Buddies! You guys are the best! Picture and blog coming soon! :)

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/19/11 10:07 A

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I have a non-Spark friend who will come if she can work it out with her hubby and 10-month-old. We're going to have a good crowd!

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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/19/11 9:22 A

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Woohoo! Sounds like expecting a good turnout!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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CD6666289 Posts: 3,248
8/19/11 8:56 A

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My plan is to be there. Physically I was feeling ok yesterday and I'm hoping for the same today. Time to get back exercising!

CUTE40's Photo CUTE40 Posts: 59
8/18/11 10:22 A

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I plan on being there! Milisha

"Obstacles are what we see when we take our eyes off the goal." Rita Davenport


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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/17/11 11:53 P

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Yes, looking forward to meeting you!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/16/11 11:53 P

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GREAT! Yes, the more the merrier. :)

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NAQIDAH's Photo NAQIDAH SparkPoints: (40,909)
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8/16/11 11:06 P

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I plan to be there. may have friends.





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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/16/11 1:49 P

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Sandra, can you please bring your bug spray for me to use?! :)

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/16/11 1:48 P

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Woohoo! Ladies: I am so looking forward to it! :)

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/15/11 11:24 P

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So glad you're going to join us, Amelia!!

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
8/15/11 9:25 P

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Alright I'll finally get the chance to meet Spokenword, YEAH!!

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/15/11 5:07 P

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Woohoo! I am planning to be there!! I have another meeting at 10am, so I believe I have enough time before then to hang out with my Spark Buddies! Woohoo!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/15/11 3:33 P

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I would really love to meet with all of you on Saturday mornings, but I live in Munford, and it is quite a long drive down to where you all meet. I have to leave my house at 8:30 AM to be at work at 9:00 AM and I do not get back home again until around midnight except for an hour or so around lunch time....soooooooooooo, I can't make it. However, I will be with you in spirit. Enjoy the walk/run and have a GREAT time!
HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MARYALINE's Photo MARYALINE SparkPoints: (429)
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8/15/11 1:13 P

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Okay! Pencil me in ... I'll TRY to drag out that early!

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
8/15/11 1:12 P

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Oh yeah I love this trail. I'm in and ready! Make sure you put on some bug spray.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/15/11 12:22 P

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emoticon emoticon ATTENTION RUNNERS AND WALKERS!! emoticon emoticon

Our next SparkMemphis group meeting will be this coming Saturday, August 20th at 6:00 a.m. on the Wolf River Greenway. Please meet in the parking lot of the Chic-fil-a on Germantown Parkway, near Wolf River Blvd. If you park over by the drive-thru, you will be close to the trail entrance.

This trail is my new favorite place to run. There is plenty of shade provided by some thick woods, beautiful views of the Wolf River, wooden bridges and well-kept flower beds along with several nature areas that have benches for resting on. Oh, and bathrooms at both ends of the trail! One within the park itself and then one at Chic-fil-a.

The trail is also quite hilly, so come prepared for a good workout! If it rains on Friday, the trail may be a bit muddy in spots, so just keep that in mind.

Just to give you an idea of the distance, from Chic-fil-a to the opposite end of the trail is 2 miles. So, 4 miles round trip. If you don't wish to go that distance, you may go as far as you like and then turn around.

I'll send out this info in an email and include my phone# in case you need it.

Please reply to this thread if you plan to join us! Runners and walkers of ALL levels are welcome. I think you all will really enjoy this trail.

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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/9/11 1:15 P

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That's what I was thinking. Shade would be much better. The Greenline is just a straight line, and there doesn't seem to be much shade. I'd still like to try it sometime, but maybe first we'll try the Wolf River Greenway. :) I'll send out a note telling everyone the date, time, and place.

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CELEBRATELIFE1's Photo CELEBRATELIFE1 SparkPoints: (0)
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8/9/11 11:57 A

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That is a nice one and it's plenty of shade.

"And if you run, you are a runner. It doesn't matter how fast or how far...There is no test to pass, no license to earn, no membership to get. You just run."
John "Penquin" Bingham






SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/9/11 9:15 A

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Okay, I get them confused! lol I like the Wolf River Greenway that you access behind Chic-fila on Germantown Pkwy! That's the one that I went biking on. Loved it!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/9/11 8:24 A

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The Greenline runs from Shelby Farms down to Tillman. I'm not aware of a Greenway Downtown, though I know they're planning something on the Harahan Bridge to Arkansas.

We can either meet on the Greenline starting at the Penal Farm... or I'm thinking of checking out part of the Wolf River Greenway that you can access behind the Chic-fil-a on Germantown Pkwy. Has anyone been on that?

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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/7/11 3:49 P

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Woohoo! Sounds like fun! 5.5 miles! Woo wee! That's awesome! Green line, I think that's Germantown Pkwy area correct? The Greenway is the one downtown, correct?

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/6/11 7:36 P

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Sandra and Milisha (CUTE40) went around the Chicasaw Trail 3 TIMES!! I went around it twice, and I have a big ol' blister in the arch of my foot. lol It's all good though. I got 5.5 miles in 83 minutes.

Erin (NAQIDAH) and Mr. Bell walked around Patriot Lake.

I think everyone had a good time. We're hoping you join us next time on the Greenline... two weeks from now... August 20th!
emoticon

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SPOKENWORD's Photo SPOKENWORD Posts: 7,019
8/6/11 11:29 A

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Waiting to hear about you all's morning run / walk! Let us know how it went! Excited to hear! :)

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/5/11 11:53 A

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5:45 is early, but don't forget your water! Have some to take with you on your run/walk if at all possible.
emoticon emoticon emoticon emoticon emoticon

Edited by: KELLSOUTH at: 8/5/2011 (11:54)
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CUTE40's Photo CUTE40 Posts: 59
8/5/11 8:48 A

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See you guys tomorrow. Milisha

"Obstacles are what we see when we take our eyes off the goal." Rita Davenport


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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/3/11 8:30 P

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Sounds good to me!!

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
8/3/11 7:44 P

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I was thinking about that today. I know it's a little late but how about meeting again at Shelby Farms this Saturday morning?

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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8/3/11 7:12 P

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So... When are we going again? I'm ready!

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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
7/23/11 6:12 P

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OMG we had and awesome time this morning. We had a total of 7 sparkies and 3 hubbies. You ladies showed up and so proud of you. The walkers took the Patriot lake route and walked/jogged for a little over 3 miles. Ms. Lynn, CelebrateLife took off and did over 5 miles. The runners took the Chickasaw trail and ran/walked over 5 miles. Then after we met up and took the picture I just wasn't finised I went on and finished 7 miles. The weather was great, the breeze kept us comfortable. The smell of grass and fresh flowers on the trail was so refreshing. I love running at Shelby Farms.

I'm really looking forward to our next one.

Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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ASHMOMOF4's Photo ASHMOMOF4 Posts: 145
7/22/11 5:51 P

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I'm looking forward to meeting everyone tomorrow morning! What can I expect? My husband (who is coming with me) and I usually do our long run (5 miles) on Saturdays. I'll go along with whatever is planned, though.

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KELLSOUTH's Photo KELLSOUTH SparkPoints: (24,205)
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7/22/11 1:41 P

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I will be there! But Mr. J and Little J probably won't. After our "adventure" this week, it's better for kiddo to stay in out of the extreme temperatures.

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CUTE40's Photo CUTE40 Posts: 59
7/22/11 12:03 P

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Hello. Something has come up and I will not be able to make it tomorrow; however, I will try to make the next one. Have fun and stay cool! emoticon . Milisha

"Obstacles are what we see when we take our eyes off the goal." Rita Davenport


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SLIMMERIN2006's Photo SLIMMERIN2006 Posts: 5,293
7/20/11 7:30 P

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REMINDER!! REMINDER!!1

We will meet this Saturday, July 23, at 5:30 a.m. at Shelby Farms.

I think it will be best for us to meet up near the Welcome Center. When you enter the park from Walnut Grove drive up past the lake and park on the hill in the parking lot for the Welcome Center.

Don't forget to bring your water, and possibly a sweat towel. Also you may want to wear a cap or a sun visor. I will be in a black car and wearing a red sparkpeople t-shirt.

Also lock in my number (901) 650-0320 and call me if needed.

I look forward to seeing each of you there.


Sandra Bell, Personal Nutrition and Fitness Coach
"Know so well what you want to accomplish, that it never enters your mind, that you will fail"



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PHDIVA1 Posts: 9
7/14/11 5:49 P

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I think I can do this. Please send out a reminder! Thanks!

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