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ENIGMANUPE's Photo ENIGMANUPE Posts: 536
9/26/18 7:51 A

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What are your thoughts on doing squats in the Smith Machine?

Last night, I had to resort to the Smith Machine because every other squat option was taken. I found it easier to go down to parallel without raising my heels off the floor. It also felt better on my knees. Just curious, what has been your experience or observation?

Damond

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